Banbury, Oxfordshire
SMart Health and Fitness is a private Studio located in the centre of Banbury. The vibe is high and the members are all friendly and positive! We have a variety of exercise sessions for all fitness levels and abilities. All classes can be modified.
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How do you help your clients achieve their fitness goals?
Finding out who they are, what they like and dislike and exactly what it is they want to achieve.
What’s the secret to getting the body of your dreams?
Mindset! Every time! Once you master your thoughts and any self perceptions or habitual negative beliefs you can achieve anything you desire.
What do you love most about your job?
People and watching them transform and accept who they truly are.
What inspired you to start your own business?
Lots of people have inspired me. But it was watching other fitness professionals and I was intrigued by their lifestyles and personalities.
Why should our clients choose you?
I believe in people, and I can identify with the daily struggles that folks have due to work/life/home stressers.
I am now an expert in creating balance in my life and now I have set my duty to help others.
Classes
Check out our timetable of fitness classes.
Hiit
Boxing
Indoor cycling
TRX
Weight Lifting
Kettlebells
Fight Night
And much more!