Simple Sessions LTD

I’ve been going to classes at Fieldworks for a year and a half now and thanks to the team there my strength and fitness levels have grown substantially! As the class size is small this ensures that you always get the attention you need to improve technique, to prevent injury and also the push to progress.The gym team and the guys that head down there to train are super friendly and it’s great to workout in a welcoming environment where everyone gets the job done without ego or unhealthy competitiveness.After one class I was hooked and I highly recommend paying them a visit!!! More...

Reviewed on Google Maps

As a newbie to fitness (of any kind) I was pretty daunted by the prospect of turning up at the gym- especially one like Fieldworks which is built around group training and as such there is less opportunity to fade into the background. I needn’t have worried. The classes are attended by people with varying degrees of experience and plenty of total beginners like me. So you quickly get to that sweet spot where you feel comfortable but you also want to improve and push yourself. The classes vary with each trainer but all of them share a real focus on helping attendees improve or maintain their form and fitness whether that’s the perfect squat or the ability to push past last week’s breaking point! More...

Reviewed on Google Maps

A great gym - Fieldworks has helped me get fitter than I thought I'd be - and have surprisingly enjoyed it. Challenging classes with inspiring trainers, an encouraging and supportive environment, and really reasonable rates. This isn't bootcamp - rather, the approach is to push but support along the way, with activities tailored to each person's abilities. Every time is different, so it's not boring and keeps everything feeling fresh. More...

Reviewed on Google Maps

Welcoming, friendly and fantastic - the gym is a great space where everyone from all levels and abilities train together. You really get a sense that Stuart and his team know you, your ability and how to get the best out of you - getting the best of both worlds with group training and a personalised experience you'd often only get with a personal trainer . Having been to quite a few gyms over the years, I can say Fieldworks strikes the perfect balance between competitive spirit and inclusivity, resulting in a community atmosphere that makes you want to come back again and again. More...

Reviewed on Google Maps

I started using Simple Sessions just after Christmas in an attempt to fix the standard 'overindulgence'. I have found the sessions incredibly interesting, great variety but also structured so that it is easy to see you progress over the weeks. Previously I have never bothered using PTs and just trained myself. However, after these I view it completely differently and look forward to more Simple Sessions. Thanks More...

Reviewed on Google Maps

I decided to try the Simple Sessions online programme to help focus my attention after a few months of haphazard training around my knee rehab. James and I are trainers in the same gym, so I've known him for a couple of years and he knows his stuff, so I knew I could trust that his programme would be the kick up the butt I needed to get back on track. And I was right. The programme is easy to follow with regular progression built in, so I'm improving every day. I'm considerably stronger than I was a couple of months ago and noticeably bigger through my upper back and arms. Totally recommend. More...

Reviewed on Google Maps

I started simple sessions with James just to see how I would respond to a more structured training plan, but not having the time or expense to meet with a trainee regularly. I was already doing quite a bit of fitness and classes but I wanted to see if there would be a difference.There was! I have followed his guidelines complete with videos, questions and answers and online support. The exercises vary and don't skimp on form or neglect the body parts which I was apt to do before. As a result I have learned many new techniques without fuss or over complication. I am now definitively stronger with more consistent energy and better posture. Although these are strength exercises, they have contributed to better stamina as I approach my first half marathon, and also reinforce my yoga practice.James is thorough and is not into fads and fitness hype. Just logical helpful exercises from a supportive guy who knows his stuff and can help you answer your questions. Though I just signed up for the fitness portion, preferring to model my own nutrition, he is great with this too without being confusing as so many fad diet plans can be.You can't really go wrong with this program. As long as you listen to your body and take the appropriate rest, you will gain strength and energy :) Don't be afraid to shoot James questions and remarks; he is always very prompt at responding and putting your mind at ease and working with you and your schedule/goals!Thanks James! More...

Reviewed on Google Maps

I have been using Simple Sessions for over a few months now and honestly very impressed with everythingAs a Personal Trainer myself, staying on a routine was always something I was bad at, having simple Sessions with it's daily exercises and routines makes it easy for me to know what to do and more importantly easier to stay motivated and consistent. Highly recommending to those who need a plan and a simple guide. More...

Reviewed on Google Maps

I've been doing the Simple Session programme for 1 month now and I love it. The varied workouts stop me from becoming bored and I like that the online system helps me keep track of my progress, progress which I am already seeing! I also like that on rest days there are mobility sessions to do, these have helped me massively (I don't remember ever being able to touch my toes, but I can now!!). James has been really helpful in finding alternative exercises for me due to injury and is always contactable through the online programme - I'd 100% recommend. More...

Reviewed on Google Maps

During my 11 day holiday in London Fields I had the pleasure of doing a few strength and conditioning classes with Stu and his group at Fieldworks Gym. My experience over 3 sessions was awesome. Stu structures his sessions really well and takes the time to provide very constructive feedback to each person. The sessions were very challenging and rewarding. The studio had enough space for everyone and the people were welcoming. Everyone was just there to train and get better. I highly recommend Fieldworks Gym and Stu's sessions. More...

Reviewed on Google Maps

I have been scouring East London for quite some time to find a gym like Fieldworks. Stuart and the other trainers are fantastic and extremely welcoming. Despite having trained with kettlebells and free weights for over 6 years, in a very short time at Fieldworks, my technique and form have improved massively due to their tip top coaching! All in all a super friendly fun bunch of people to train hard with, you couldn't ask for more from a gym. More...

Reviewed on Google Maps

I have just completed a fantastic 10 week body strength course with Stu at Fieldworks. I'm a dedicated runner, a dutiful swimmer, and a cycling commuter, but I have always avoided gyms as they generally strike me as machine-focused, testosterone-driven places. My partner persuaded me to try out Fieldwork for strength training -- he'd done a special course for road-cyclists with Stu and had loved it. I went with low expectations and came away completely converted. No machines in sight -- Fieldworks is a spacious and airy gym with lots of strength-training equipment but more importantly, with excellent coaching. Stu clearly loves what he's doing and it comes through in his coaching. He'll work with you whatever your fitness level, gender, or age and he'll get the ebest out of you. The sessions were always varied, always well planned, and always both demanding and hugely enjoyable -- your entire body gets a wake-up call. I noticed the effect of the sessions on my running; the sessions quickly became one of highlights of my week and I'm already looking forward to the next set. More...

Reviewed on Google Maps

Great gym with super friendly and knowledgable trainers! I try to go a few times a week and always have a good and fun work out! Definitely seen a massive improvement in my fitness since I started going 8 months ago - all thanks to Stu,Sam and Alice! Two thumbs up! More...

Reviewed on Google Maps

I can't fault the group training at Fieldworks Gym. The sessions are always scalable to ability so a real mixture of people participate and contribute to the motivational atmosphere. The trainers take great care in making sure that exercises are performed properly, my bad habits learnt from years of working out solo are slowly being corrected! I thoroughly recommend those interested to head down and pick up a kettlebell... More...

Reviewed on Google Maps

A brilliant gym! I've been regularly attending group sessions here for the past year. Really friendly atmosphere and people. The sessions are as challenging as you need them to be! More...

Reviewed on Google Maps

A really great gym with a good atmosphere and a focused approach to training for all abilities. Stu is incredibly helpful and really takes time to push everyone individually throughout the class. With small numbers and such dedicated instructions it’s feels like a personal training session. More...

Reviewed on Google Maps

I've tried all the gyms around London Fields and Fieldworks is by far the best. Classes are scaled for all abilities, each person is coached individually and there's a great atmosphere. Also a wide range of classes from strength training, conditioning to body weight skills. Stu and the team are excellent trainers. More...

Reviewed on Google Maps

Top notch training with best instructors around. You won't find better strength and conditioning classes anywhere, and they are suitable to all levels too. Best training possible!

Reviewed on Google Maps

To be honest I have always been the type of guy that would always have a gym membership but never really goes on a regular basis. Since I joined Stu's gym 10 months ago all of that has changed. The gym has a great atmosphere and I cannot imagine the trainers being more supportive and helpful. The classes are hard as you want them to be but it is also a lot of fun. Really important - a great deal of time is spent improving technique and the exercises are taught to a very high level. I have learned a lot. Highly recommended! More...

Reviewed on Google Maps

⚡️⚡️BEST⚡️⚡️ gym, super friendly atmosphere, mega knowledgeable and fun instructors who keep you moving! Addicted!

Reviewed on Google Maps

Been going to Fieldworks Gym for the past few weeks as was looking for a class to help me build up strength and align movements after hours of sitting in a chair or on a bike. Stu is a brilliant teacher, makes sure techniques are correct to not cause injury and get maximum benefit and is forever patient when it takes a bit of practice to get a new posture. The lunch time session is supposedly less intense than the early morning and evening sessions but there are fewer people and it's definitely a focused well-taught work-out. Highly recommendable. More...

Reviewed on Google Maps

Love it! Always good atmosphere, very knowledgable instructors and the classes are always challenging. What Evers your level

Reviewed on Google Maps

I'd previously trained privately with Stuart and was pleased to hear he'd opened his own space. I've just completed another suite of private sessions at Fieldworks and have now joined the group classes and it's terrific. The standard of coaching is incredibly high and the focus on strength, endurance and patience is really appreciated. This is a great gym that will really give you a proper grounding towards improving your form and endurance while exercising safely and sensibly. More...

Reviewed on Google Maps

I needed a set of tailored exercises to strengthen my upper arms. Stuart was so helpful by listening to my situation, working out a set of exercises and demonstrating them for me to video to work on at home. I have been working hard on them and look forward to being back in London at the end of January for Stuart to comment on my improved fitness and give advice on the way forward. More...

Reviewed on Google Maps

Stu's new gym is a great space and he really knows how to get the best of you at the sessions keeping the vibe really friendly and relaxed if you've not done this kind of thing before. I've always been a regular runner and swimmer but the group classes have motivated me to try out some new things I thought I'd never do. What's great is that he mixes things up all the time so the classes never feel repetitive and keeping you motivated. Doing proper warm up and cool down stretches at the beginning and the end of the sessions is great at making sure you don't get any injuries and teaching you some stretches you didn't know before. This place really is the whole package and even got me down at 6:30am sessions during the week. Keep it up and highly recommended! Paul More...

Reviewed on Google Maps

Friendly place, great coaching, plenty of space

Reviewed on Google Maps

I've been a member for over 2 months now whereas beforehand I was a member of a typical commercial gym since June (6 months). In the passed 2 months training twice a week I feel stronger and far fitter than when i was going to the commercial gym 4X a week! It's so much better to know that all you need to worry about is turning up and giving it your best effort as the very personable Instructors will have a well structured unique workout plan for each session. I've discovered that group training encourages a better performance from you too. The instructors are most helpful and thoroughly explain and help us all to progress with exercise technique. If you can't do a particular exercise then they're happy to suggest easier alternatives. If you're limited with your time available for training each week then I've found training at these classes to be the most effective use of limited time. More...

Reviewed on Google Maps

Great friendly gym offering classes and PT sessions. The trainers are all excellent and cover strength, fitness and core training in group or individual sessions.

Reviewed on Google Maps

A very friendly, welcoming place to get active. Group classes run Mon-Fri, 6:30am and 6:30pm. Stu, the owner, is hugely encouraging and will help you get general fitness levels up.

Reviewed on Google Maps

Great personal trainer

Reviewed on Google Maps