Power Moves Fitness
London
(8)
London
(8)
At Power Moves Fitness we are dedicated to providing you with all the tools you need to finally achieve the body you've always wished for. Everyone deserves to reach their full potential and feel their best and we hold all the secrets to your success.
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8 customer reviews
D Evans
I moved to London from Manchester where I trained at a famous Gym, so my standards were quite high, I did my research in terms of gyms and then tried to find the best trainer that was on offer!
I value knowledge and expertise and Mikhail didn’t disappoint!
His ability to apply his knowledge, specially to my requirements and to make every session feel like you’ve progressed from when you started is his real strength!!!
If you want to invest into yourself, I couldn’t recommend Mikhail any higher, the best value for money trainer I’ve ever used and I’ve played semi-pro Rugby in my training years!
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Junior L
Power Moves Fitness and Mikhail helped me tremendously. I'm 38 years young and previously have been working out three times a week for 15 years. Over the last few years, as I entered my late thirties, I was hitting a plateau; I struggled to get growth in my legs, keep the body fat down, and maintain flexibility. Mikhail kept my program varied and helped me to shock my body into growing again. I'm so pleased with my deep squats and single-leg strength. I can even do pistol squats now. If you don't know what they are, ask Mikhail for a demo. Highly recommend him and his business. More...
Tamara
I have been training with PMF for just over a year. In that time I have gained so much confidence and realised a level of fitness that I never knew I had. Finding a personal trainer who understands, pushes as well as entertains you is truly special. They have great knowledge and adapt workouts to fit your ability. You won't regret training with PMF. More...
Alice M
Since I started training with Mikhail I have seen better results than from any training I have done before. Online training has offered me the flexibility to have expert guidance without the costs of a personal trainer.
Mikhail has helped me to train harder and more effectively. I feel fitter and stronger both in and out of the gym. He has a clear passion for fitness backed up by deep knowledge and is always available to help and push you when you need it.
Thanks, Mikhail, for helping me on my fitness journey!
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Hana
Starting personal training sessions with Mikhail almost a year ago has had the biggest and most positive impact on my fitness journey, allowing me to see the changes I have always been wanting to achieve. Mikhail’s passion, expertise and knowledge is truly reflected in every session. Mikhail is a great mentor and coach who encourages and pushes you to dig deep and reach your full potential. More...
Millie
Online client:
Thoroughly professional, knowledgable and experienced Personal Trainer and coach... which is hard to come by in London!
Mikhail has a great work ethic and is passionate about what he does, encouraging people to be the best version of themselves. As an online client of his I feel just as important as his 1-2-1 clients. His programmes are well thought out and specific to me. I would highly recommend Mikhail to anyone looking to improve their health and wellbeing and get real results
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Gabriella
Online client:
I came to train with Mikhail because I had landed a position in my job where I was struggling to find time to workout and when I did it had no structure and I wasn’t seeing results.
I was tired of having to guess what to do next and at the time I stuck with what I knew best that was functional and cardio. I wanted to build muscle but, as a person that naturally loses weight, I wasn’t doing the right training for my goal.
I started to feel what it it feels like to be strong. But most importantly to overcome fear, self doubt, anxiety about the unknown. To step out of your comfort zone and trust yourself that you can do anything that you set your mind to. It takes focus, courage and dedication and these are definitely things I’ve learnt with the online coaching I’ve taken up with Mikhail.
Physically my hard work shows but it is the mental gains that have made the biggest difference in my life.
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MJ
I've spent such a long time working really hard on my physical fitness, but Mikhail changed my life completely by coaching me to train intelligently. My body and wellbeing are indescribably different than they were a year ago when I first started training with him, and I just feel like a completely different person. I am incredibly grateful to have such a knowledgeable coach who is genuinely invested in my progress - and life - rather than the standard trainer giving exercises/health tips. More...
How do you help your clients achieve their fitness goals?
Together we will work on helping you feel worthwhile, happy, and attractive. For over 10 years I have immersed myself in helping people just like you change their lives. ? Once we are working together we will outline our goals and get to work!
When we start working together you will receive:
- Your tailor-made programme (online only at the moment)
- Strength/hypertrophy programming
- Any mobility, flexibility or injury issue will be addressed and considered
- Your cardio programme which runs alongside your main programme
- Your personalised nutrition and diet plan which we constantly adjust throughout your time with us
- Mindset work. This is just as important as anything else!
- Regular and consistent check ins with your coach to keep you on track and hold you accountable
What’s the secret to getting the body of your dreams?
You are! I'll bring the fitness knowledge and diet plans, you just need to show up ?
What do you love most about your job?
Connecting with people - not just helping them develop physically but mentally too. Watching people fall in love with themselves is captivating! We will also work on building daily habits that will allow you to maintain the body of your dreams!
What inspired you to start your own business?
Coaching people is one of the most fulfilling things out there.
Why should our clients choose you?
Because if not now, then when?! Do you want to feel sexier? Stronger? Happier? If so, let's get started.
Can you provide your services online or remotely? If so, please add details.
We have been successfully coaching and supporting people just like you online for years!
We know first hand that online training can be just as effective as training in person.
What changes have you made to keep your customers safe from Covid-19?
All of our training will be done remotely. Let's get started now so once lockdown is over we are looking and feeling great! It'll come round fast!
Online Coaching
PMF has been working with clients online for 4years now. We have built an infrastructure that allows us to coach anyone of any ability anywhere in the world.
Please get in touch for further details.
