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Blackpool
Fit At provides Focused Indervidual Training. We run the leading small group fitness boutique in blackpool. We want to make you Fit At life and offer group fitness classes like Zumba and pound, But we specialise in...... One to one or small group training. Weight management. boxing pad works for fitness. Functional movement And mum and baby fitness. We practice what we preach.
Blackpool
Are you looking to lose weight and get in shape? Do you struggle to find time for exercise and eating healthy? Want to lose weight, get fit and feel great? Do you want support and guidance? Are you looking for help in achieving your next fitness goal? If yes help could be just around the corner Whatever your goal I will provide you with outstanding personal training services at your home, my home gym (see picture), outdoors or remotely (Skype).
Mark reid
I've been going to the gym for a few years now but I was stuck in a rut doing the same routine. I decided to register for a 20 mile obstacle race to set myself a challenge, but I knew I would need some extra help and thats were Gwen James came in. She gave me a 12 week training programme which included 1 session a week at her studio. This was tailor made especially for my requirements. I can't praise Gwen high enough, she pushed me when I wanted to give up and kept every session interesting and challenging. TRAIN HARD RACE EASY was one of Gwen's sayings, at the time I didn't believe it but on race day I was so glad that I listened and put in all the effort. All the hardwork and training paid off and I completed the race and enjoyed every minute of it. I would recommend using Gwen James, value for money and a great motivator.
Blackpool
Established in the fitness industry for 20 years, PBT Fitness has made a name for itself through our personal training results, as well as teaching ability. We have just one aim : to provide YOU with the support, education, and commitment needed in order to achieve your maximum potential. PBT Fitness offers a wide and expanding range of services. From physical fitness to mental improvement our services have you covered.
Blackpool
Sharon Law
In four weeks Nicole has already changed my life and way of thinking. Extremely overweight and totally unfit I require knee surgery. From my first session with Nicole my enthusiasm and confidence has soared and I have very quickly gained complete trust in Nicole knowing that all my sessions are personalised towards my own personal goals. Nicole is extremely professional but more importantly to me very understanding and knowledgeable of my restrictions. She manages to motivate and encourage me in a very unique way and keeps all our sessions interesting and varied. Nicole is clearly passionate about health and fitness and her vast experience is obvious. I believe Nicole gives 110% commitment to every session and always follows up with a text/message to check that I am okay the next day. I cannot thank Nicole enough for the massive impact she has had on my life in such a short space of time.
Blackpool
Hi, My name is Lewis and i am a Certified Personal Trainer out of JD Gym in Cleveleyes . I am here to help you achieve your goals whatever they may be , if its weight loss , muscle gain, cardio vascular fitness or injury recovery . In my time as a Personal Trainer i have helped over 200 People achieve goals they never thought they would reach . Nowadays the internet is full of information but you never know what the correct info is .
Blackpool
Hi, My name Rob a fully qualified and insured elite personal trainer. I specialize in ultimate weight loss and i will tailor a specific personal training programme with full Nutrition plan with portion controlled boxes to help you get well on your way to a new exciting slimmer and fitter you. My 3 phase system never fails !! Get in touch today to book your place, why wait! to book your FREE taster session and FREE consultation contact me on my Facebook page.
Lancashire
Nicole Booth MSc; BSc (hons) is a strength and conditioning coach, performance analysts and sports science lectuerer. She specialises in weightlifting and human biomechanics. She is currently a lecturer across a range of degree programmes (including the BSc (hons) Strength and conditioning and BSc (hons) Sports and Exercise Science). She has over 13 years of experience coaching sports, fitness and health. With Nicoles experience and an evidence based approach you will achieve your goals. Freelance Services Strength and Conditioning Coaching, Olympic Weightlifting Coaching, Powerlifting Coaching, Performance Testing, Programming and Movement Analysis. Current Contracts University of Central Lancashire - Sports and Exercise Science Lecturer Solent University - Sport and Exercise Science External Panel Member British Weightlifting - Tutor, Assessor and Technical Official Prior Experience to Note: Personal Trainer, Gym Instructor, Kettlebell Instructor, Spin Instructor, Pilates Teacher and Yoga Teacher - At a range of local gyms (DW Sports, Fylde Coast YMCA, Fortitude Fitness) Head of Fitness and Swim - Neilson Active Holidays (based in a number of resorts around Greece teaching up to 10 fitness and sports classes a day) GP Exercise Referral Officer - Fylde Coast YMCA (working with specialist populations) Editorial Support - Women Climb (writing articles, managing social media, supporting particpation of women in the outdoors) Outdoor Instructor - Lakeside YMCA Volunteer Athlete Support Services - Rugby World Cup 2011, Glasgow Common Wealth Games 2014 Technical Official / Referee - British Weightlifting events Regional and National level.
I work together with my clients to establish what they want and what they need from me as a trainer. With a fun and evidence based approach I give 100% to my clients and encourage the same effort from them.
Consider what you want your body to do. Beyond aesthetics, do you want to be stronger, faster, more powerful or just move with more ease? I will support you to make that happen.
So set your goals, work hard, stay focussed and if you need help (knowing the best exercises for you, nutrition or lifestyle) just ASK!!!
Everything from the planning, the process of training to witnessing the success when my clients achieve their goals and grow in confidence.
I wanted to be able to support clients and athletes on their terms. Being self employed allows me to deliver training sessions in the locations that work best for the client. It also allows me to create an athlete centred approach meaning that I am not limited by an employers offer of services often with additional charges.
If you train with me, I will create a suitable and periodised programme, I will adapt the sessions and offer a blend of approaches to better achieve your success, I will guide and educate my clients so they can understand how to improve their own performance and success.
Over 13 years experience in the UK and overseas in sport, health and fitness. I use an evidence based approach to cut through the noise and misinformation that is all over social media. I have a high success record with my clients.
I currently teach and assess personal trainers, fitness instructors and weight lifting coaches to become qualified.
Yes I have recently set up a number of online tools and services to support athletes and clients remotely that may be out of the area
Use of PPE, additional cleaning of any equipment, remote delivery is available upon request.
5.00/5.00
based on 58 reviews
The average rating for Bark Personal Trainers in Blackpool is 5.00, based on 58 reviews.
