Poulton le Fylde, Lancashire, Lancashire
Fit At provides Focused Indervidual Training. We run the leading small group fitness boutique in blackpool.
We want to make you Fit At life and offer group fitness classes like Zumba and pound, But we specialise in......
One to one or small group training.
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How do you help your clients achieve their fitness goals?
I like to set clear goals that can be achieved and that are specific to that client. I've trained a lady who just wanted to be able to put her cat bowl down without dropping it to people who want to run marathon.
I have bags of enthusiasm and with the right plan anyone can achieve there goal. The key is setting smaller goals that add up and looking at the psychology behind succeeding
What’s the secret to getting the body of your dreams?
No secret. Moderation and realising the body's are built in the kitchen and the gym
What do you love most about your job?
I love the fact that i dont know it all. Theres is always something to learn. I love using imagination to come up with new ways to train but the best thing is Watching people exceed their expectations.
What inspired you to start your own business?
My granddad started the trend. He owned a gym in south Wales. My parents have run their own business all my life I suppose it was natural progression
Why should our clients choose you?
I am the original entertrainer. I have bags of enthusiasm I love my job and have a passion to help you achieve your goals. Fitness is not an elite Sport. It's a life's journey and I'm humbled by those who choose me to start that journey with
