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Online Fitness and Nutrition Coach profile image

Online Fitness and Nutrition Coach

Personal training and nutrition coaching tailored to your needs. Are you struggling with your weight? Are you struggling with your health and have no energy for the family and feel like life is slipping away? My coaching is aimed at people that are overweight and feel like that they cannot change or transform. With me you get a three in one coach. What does that mean? My coaching includes all your exercise plans, nutrition plans and life coaching. In order to succeed on your journey to a new you, it's not just about dropping a little bit of weight. 96% of the contestant on the biggest loser all regain their weight plus more, because they have not had the correct coaching for their mindset. If you want to "lose Weight & Live Well" then i would love to hear from you. With me you will not only drop weight, become fitter and stronger, reverse your ailments, lower blood pressure, but i will change your mindset so you can thrive in life.

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Hear from
a professional

What do you love most about your job?

Seeing my clients change their lifestyle and thrive on becoming a better version of themselves and achieving their goals

What inspired you to start your own business?

Freedom and the enjoyment of watching my business grow and knowing that i can help whoever i choose to help as i love watching my clients transformation process

Why should our clients choose you?

I have been in the industry for over 20 years. i have worked with every type of person you can think of and all have achieved their results. I have worked with DR's, Police officers, shop workers, singers, actors, footballers, bodybuilders and people with health conditions like Type 2 diabetes, heart conditions, PCOS, IBS and many more. My training and food plans are all tailored to your lifestyle and needs. I make it easy and simple to achieve your results.

Can you provide your services online or remotely? If so, please add details.

Yes I do both online coaching and coaching at my facility.
The online coaching consists of weekly checkins in with me and i will make changes where i see fit.
Coaching at my facility - This is a 1 hr PT session and then if you need to discuss your diet i have given you with me, we can go through. I ensure that i am your accountability partner through your whole journey.

What changes have you made to keep your customers safe from Covid-19?

I take regular tests and wear masks and clean my facility after every client

How do you help your clients achieve their fitness goals?

I am available 24hrs for all my clients. i coach them at my facility and provide them with their diet plan to. I constant liaise with my clients to check that they are on track and we make changes to their plan when i feel that they are becoming a little stuck.

What’s the secret to getting the body of your dreams?

Persistent and hiring a great coach. All the greats have always had a coach. Don't struggle and do it on your own, hire someone that can take the pain out of the thinking and guess work. My clients will lose typically 20lbs in the first 8-10 weeks (if they listen to what i tell them)

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based on 120 reviews

The average rating for Bark Personal Trainers in Kennington is 4.93, based on 120 reviews.

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