Barbell Boss
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If you are looking to LOSE WEIGHT, TONE UP, FEEL FIT AND HEALTHY or STEP UP YOUR GAME IN THE GYM, look no further! My coaching and methods are exactly what you need to help you achieve those goals you didn't think was possible.
Barbell Boss offers the entire package when it comes to fitness coaching.
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1 customer review
Victoria
Personal Trainers
Really friendly and approachable for queries and intro to PT sessions.
How do you help your clients achieve their fitness goals?
Everyone's lifestyle and body is different therefor one plan will not be suitable for all!
I create a bespoke plan that will work around each and every induvial client which will optimise results.
Having their own profile on my app with 100's of recourses to help them eat healthily, stay accountable and understand the values of calories makes their journey easy!
Weekly check-ins will ensure all clients are on track and progressing but also allows any adjustments to be made.
What’s the secret to getting the body of your dreams?
Consistency and having the right methods.
There are so many fad diets on the market now adays (Juice Plus, Slimming World, Herbalife) which work against your body and are not sustainable long term. I teach the method that not long works with your body but can be used forever to make results!
What do you love most about your job?
The fact I can help people achieve goals that they didn't think was possible.
To girls feel part of a team and powerful.
To watch my clients confidence grow week by week not only within the gym but within their own body.
What inspired you to start your own business?
My own fitness journey of managing to change my body, mindset and lifestyle.
Why should our clients choose you?
I am not your average 'personal trainer', I am a fitness coach that offers more than just a session a week in the gym. My methods will not only transform your body, but your mindset and lifestyle.
Can you provide your services online or remotely? If so, please add details.
Yes I have an Online Coaching only option which gets FANTASTIC results!
Online Coaching Only
✨Your own log in details to my app where everything below will be uploaded. You’ll have you own dashboard and profile so you can review your journey all in one place!
✨A training plan on the days you workout on your own, completely tailored to your goals and lifestyle.
✨Calorie and macro targets to maximise progress! Nutrition plays a HUGE part within fitness goals.
✨ Calorie and macro counted recipes to make being on plan as tasty as possible.
✨ Weekly Check-ins to monitor progress and make adjustments if necessary.
✨ Community forums with the rest of my team to upload your meals and high protein snacks / low calorie snacks!
✨24/7 support so you are never unsure of anything even if it’s a question you’ve asked 100000 times!
1-1 Gym Sessions & Online Coaching
✨ x4 or x8 1-1 gym sessions per month with myself at Anytime Fitness. These sessions will be to help educate you on all exercises and form as well as pushing you to your max to help you achieve results!
✨Your own log in details to my app where everything below will be uploaded. You’ll have you own dashboard and profile so you can review your journey all in one place!
✨A training plan on the days you workout on your own, completely tailored to your goals and lifestyle.
✨Calorie and macro targets to maximise progress! Nutrition plays a HUGE part within fitness goals.
✨ Calorie and macro counted recipes to make being on plan as tasty as possible.
✨ Weekly Check-ins to monitor progress and make adjustments if necessary.
✨ Community forums with the rest of my team to upload your meals and high protein snacks / low calorie snacks!
✨24/7 support so you are never unsure of anything even if it’s a question you’ve asked 100000 times!
