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West Bridgford
Onside PT delivers an online coaching service to achieve body transformations along with sustainable long-term results. I help people to reach their goals through client focused, evidence based training and nutrition plans alongside mindset/habit coaching advice.
Reece
Brilliant service, tailored to your needs and goals. James is a great guy who helps motivate you when you need it and is always there to speak to for advice or help or anything really. I was new to this and I feel like I have made a lot of progress already thanks to James and Onside PT, I highly recommend it.
West Bridgford
What Fitter Nottingham Personal Training do, is achieve rapid fat loss results, without forcing you to follow a ridiculously restrictive nutrition plan and without you having to spend hours in the gym feeling terribly uncomfortable. What we do is use the most effective Nutrition & Training protocols, which suit your body type. We focus on regaining your health and vitality, and making you stronger, leaner & fitter.
Wilne Dressage
If you’re serious about changing your body and investing in yourself then this is the place for you. Dani’s knowledge goes above and beyond what you’d expect from a personal trainer. From the moment you first contact her she provides you with an in-depth package of forms to fill out and arranges an initial consultation which is tailored to your body and goals. I’m a physiotherapist myself and it was immediately evident that Dani uses scientifically proven training methods and diets to sculpt and change your body. What makes her different? -Her knowledge is beyond what you’d expect from most personal trainers-She religiously changes your program every few weeks and logs every single exercise each session so that you can see the progression-She has results to prove it, not only from all the super looking clients walking out of her door after a session, but also from her own achievements in body fitness modelling competitions-She invests her time into you and treats you as an individual and not just as a number-She doesn’t stick to one training method and diet plan for everyone. She’s done her research and recognises that everyone’s body responds differently. She therefore has multiple methods of shocking your body into being the best it can be. I’ve noticed that a lot of other personal trainers use the same training plans and similar diet plans on lots of clients, but Dani’s are much more individually tailoredI’m a 5ft 3in female who just wanted to look a little more toned when I contacted Dani. After only one year of moderate frequency training with her I’m now part of the British Army. I’m one of the fittest and strongest people in my unit and this has opened up so many incredible opportunities for me, all thanks to Dani Lucille.
West Bridgford
Over 15 years industry experience providing you with quality health, fitness coaching and sports massage therapy. Free trials available for all new customers.
West Bridgford
NG Sweat is a Ladies Only - Body Transformation Studio based in West Bridgford, Nottingham. We focus on Small Group Personal Training to get the biggest results for our clients and at a fraction of the cost of 1-2-1 training. Check out our 6 Week Transformation Programme for unlimited PT, full nutrition management and big results!
Alisha Blakemore
I have been training on and off for years, however, never saw the results. Since training with Tom, I didn’t think I would be so diligent and motivated to push myself week after week. He is always very helpful and wants you to achieve those goals you set for yourself. He pushes you and keeps it interesting/ challenging by including different types of fitness like Hiit and reps/sets. He helps you keep an eye on your macros, and teaches you what you need to know, to achieve your goal. 100% recommend.
West Bridgford
Hello I am a professional sportsperson, also in the profession of sport science, personal training and personal development, (spiritual enhancement, managing stress and daily motivation) I am a business owner and also know what it takes to start a business, maintenance of a business and dealing with ups and downs of a daily business! I understand that to be the better you can be challenge!
West Bridgford
I am based in Nottingham and offer gym (DW fitness first) and mobile personal training. I offer 1 on 1 sessions with a custom made nutrition and workout programme included. You will also be assigned onto an exclusive app (worth £200 a year) which you can use to track your progresss. I will also use it to track your progression, upload content for you to help you on your fitness journey.
West Bridgford
J. Oldham fitness is a results focused personal training service based in central Nottingham offering 1-1 and group training. Whether your goal, whether it is to lose weight or tone up, we guarantee you will see results!
West Bridgford
http://chrisadamspersonaltraining.com Thanks for clicking on Chris Adams Personal Training I provide one to one personal training at Real World Fitness. Real World Fitness is one of the best-equipped gyms in Nottingham. A small gym, which caps its membership to 150 members so its never too busy. An extremely friendly gym thats not like other gyms in Nottingham. We have an older gym member with most of our members being over 35 years old and several over 70.
Kirsty
After having an operation I put on a lot of weight in recent years. I was nervous about going to a gym again, but Chris made me feel relaxed from the start, and everyone at Real World Fitness was very friendly.
I also was concerned about about my knee as previous attempts to exercise resulted in bad knee pain. I had assumed that it was just how it would be after my operation, but Chris created a program that has allowed me to train without any pain. Kids are welcome at the gym, and Chris would do some boxing with my son during my rest periods so he wasn't bored. He actually ended up being excited about going to the gym with me.
Chris has been a massive help when it comes to me changing my habits and helping me lose weight.
Highly recommend Chris if you're looking for a PT.
West Bridgford
Full time functional fitness studio with innovative classes and personal sessions for: - functional fitness - boxing - combat sports - power training - strength training - speed training - nutrition plans - mobility training - performance training - competition preparation Head coach Rakesh Sondhi, author of best selling books on boxing, "TVP - Comprehensive Boxing Concepts" and "Advanced BOXING".
West Bridgford
About me: I am a full certified, insured and self employed personal trainer with a private studio based in Nottingham city centre (just around the corner from castle). Experience: I have trained everyone from Body builders to International Squash players to mum’s just looking to lose a weight before a holiday! So no matter your goal I’m here to help every step of the way!
West Bridgford
We are a team of highly qualified and experienced personal trainers and therapists including sports massage, osteopathy and acupuncture. Our private studio is situated next to Nottingham racecourse. Overlooking the River Trent, it is a truly unique facility. Training 85 year old stroke rehab patients, professional footballers, to novices looking to improve health and wellbeing.
Johnny
Marie has been my Osteopath for many many years now. It was initially to deal with trigger finger on my left hand which was making it difficult to drive and impossible to play guitar. She's treated all manor of dodgy shoulders and ankles along the way too.
As someone who is quite body conscious I was initially quite nervous in going to see an Osteopath. Marie's friendliness and professionalism made me feel comfortable very quickly.
West Bridgford
I offer 1:1 or small group personal training, this is based out of a private gym in NG4. My background is in sport and nutrition with a degree level knowledge in nutrition. This extra knowledge adds an edge to my training and allows me to approach weight loss or sport-specific fitness in an efficient way. Initially I offer a free consultation so that we can have a chat about what it going to work best for you.
Hi, my name is Mark and I have been professionally involved in the fitness industry since 2019. However, my journey really began in 2015. Fitness became a part of my life when I was diagnosed with depression and anxiety at 21. Days were often up and down, with no sense of stability. I joined the gym as a way of relieving myself from the outside pressures of the world, creating a safe space for me. Although the gym was a foreign and daunting place, I quickly fell in love with fitness and began to see positive results in both my mind and my body. From that moment, I knew that fitness would always be a major part of my life. As a result, I can confidently say I am living a healthier, and more importantly, happier life. I made the change in career and moved into the fitness industry as I wanted to tell my story in the hope of inspiring others that anything is possible. Whether you are looking to increase your fitness levels, lose weight, or focus on muscle definition, I am here to help you achieve your goals, whatever they may be. No two people are the same, and with my bespoke training plans, nutritional advice, and 24/7 support, we will work together to achieve your healthy body and healthy mind.
Through bespoke training plans.
I will work with you to understand what you enjoy, to make workouts fun, whilst still bringing the intensity.
Consistency.
This is why, through the MD the PT Reward scheme, you are rewarded for your progress. It takes, on average, 4 weeks to establish a pattern or habit. That's why if you achieve your 4 week targets, you'll receive a REFUND back on your payment.
Physical Activity can have such a positive impact on your Mental Health (whether you experience mental illness or not). For me, being able to work with you to achieve your goals (whatever they may be), is enough!
If, after training with me, you feel comfortable to come to the gym and workout yourself, then I have achieved my goal.
Fitness became a part of my life when I was diagnosed with depression and anxiety at 21. Days were often up and down, with no sense of stability. I joined the gym as a way of relieving myself from the outside pressures of the world, creating a safe space for me. Although the gym was a foreign and daunting place, I quickly fell in love with fitness and began to see positive results in both my mind and my body.
From that moment, I knew that fitness would always be a major part of my life. As a result, I can confidently say I am living a healthier, and more importantly, happier life. I made the change in career and moved into the fitness industry as I wanted to tell my story in the hope of inspiring others that anything is possible.
Whether you are looking to increase your fitness levels, lose weight, or focus on muscle definition, I am here to help you achieve your goals, whatever they may be. No two people are the same, and with my bespoke training plans, nutritional advice, and 24/7 support, we will work together to achieve your healthy body and healthy mind.
Specialising in working with people with mental health experiences, you can be assured that you will be supported 100% of the way.
4.89/5.00
based on 242 reviews
The average rating for Bark Personal Trainers in West Bridgford is 4.89, based on 242 reviews.
