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DAN PT SEAL logo
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DAN PT SEAL

B6, Birmingham

Get a free quote from this professional

18 hour response time

Get a free quote from this professional

About

Personal Training facility offering 1 to 1 coaching in person, and now taking on online coaching opportunities.
Learn direct from me and my own personal weight loss transformation, I lost 10 stone myself and now I'm showing others how to do the same.

18 hour response time

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Q&As

Offering expert fitness and nutrition advice, delivering bespoke training programs to help client's reach their the goals.

Training smartly and constantly living a sustainable diet that's not to restrictive.

Seeing clients hit fitness goals and finally have them see its possible to change there appearance, Honestly its the best job in the world seeing a clients confidence grow.

I myself was obese for over 20 years, and one day I had enough of not living a good life and i knew I deserved better, so on 10th of October I decided to seek help from a professional personal trainer, 10 months later I was 10 stone lighter and few months later I decided I had to learn to become a personal trainer and inspire others to lose weight just like I did.

If you want to learn how to lose weight from someone who understands what its like to be over weight and unhappy, I'm the guy to help you change your lifestyle.

Online coaching packages are available, see my services for information.

Checking clients temperatures on arrival, hand sanitiser stations dotted around the gym, antibacterial wipes to clean equipment between cleints.

Services

12 One hour personal Training sessions.
Based on 2 sessions a week at the gym I'm based at over a 6 week basis.

Daily tasks/homework challenges set to help your reach your goals.

Full nutrition advice and daily check in's to track your progress.

Weekly weigh ins and measurements to track your progress.

12 One hour personal Training sessions.
Based on 3 sessions a week at the gym I'm based at over a 4 week basis.

Daily tasks/homework challenges set to help your reach your goals.

Full nutrition advice and daily check in's to track your progress.

Weekly weigh ins and measurements to track your progress.

5 one hour personal training sessions a week.

Daily challenges for you to complete outside of the gym sessions with me.

Full nutritional advice and daily check in's to track your progress.

Before & After Photo's to celebrate your transformation.

Weekly weigh in's and measurements taken to track your progress.

Workouts sent out via email daily and WhatsApp daily check in's.

Full nutritional advice and daily check in's to track your daily.

Weekly check in's so i can see your progress and check your on track and adjust your daily calories if needed.

This package is ideal for people who need someone to make them accountable for there workouts and make sure there diet and lifestyle is in order to reach their goals

One off personal training session at the gym i'm based at in Birmingham.