Xfitbase
Ashford
(13)
Ashford
(13)
With many years of experience of work in a top London’s gyms brands Like david Lloyd’s and Gymbox. I offer a complete guide on the way to achieving Your fitness goals. My focus is clients health and longevity, making their training challenging and engaging.
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13 customer reviews
Natasha Ahmed
Working out with Xfitbase was fantastic and exactly what I needed. I was unfit and struggling to get back in shape and Jay helped me to quickly improve my fitness and strength through super fun workouts. I loved the boxing sessions in particular and have been complimented on my technique by numerous strangers in the gym - thank you Jay! More...
David
I have been working with Jay for over a year and he has really helped me progress with my confidence and ability in the gym.
When I started I didn't enjoy being in the gym but Jay helped me ease into it and as my confidence grew, so our sessions evolved helping me progress. The sessions are never boring and the exercises never retentive, there is always something new to learn to help achieve my fitness goals.
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Richard Goodger
Had a block of sessions with Jay. Great trainer who listens to what your targets are and helps you obtain them is an efficient way as possible. Definitely recommend
Andrew
I think this is really good. Having the planned out routine are great and the short exercise videos really helps.
Julian
Jay has been my PT for around 18 months and I can’t recommend him highly enough. His sessions are well planned out with a variety of exercises to keep the training interesting and challenging. I’ve seen great improvements in strength, fitness and posture, which is exactly what I was looking for when we started. During the corona virus lockdown we’ve continued with live online training sessions which have been great for my physical and mental wellbeing. If you’re looking for a PT I strongly advise you to get in touch with Jay. More...
Genridze
Value for money 100%
Recommend to everyone!
Paul
Intense full-body workouts with constant variety and emphasis on strength with safety.
Graham Angus
Training with Jay was incredible, I have never learned so much, about functional movement and strength as I did with him.
He was excellent at motivating and instructing me on movements and the skills I have learned will stay with me forever in the gym
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Ben Fowler
Jay is an extremely knowledgable guy who did everything he could to ensure I achieved the results I set out within our consultation.
Strength has gone up, fat has gone WAY down! Cannot day enough good things about Jay!
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Alex
You get exactly what you need when training with Jay. I’ve never repeated the same session with him, it’s always fresh and different.
I’m getting injured and sore much less working with Jay but most importantly I’m getting results!
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Rob Lamb
Awesome variety of exercises tailored to my needs.
Richard
Jay has been an excellent PT. His experience and knowledge have helped me better understand how to work all muscle groups with proper form, building sustainable strength while avoiding injury. Have completely changed my training for the better thanks to Jay. More...
Adi
Jay is a fantastic PT. I did a short course with him focussing on functional training, CrossFit and weightlifting movements. Very meticulous and knowledgeable! Would 100% recommend him. More...
How do you help your clients achieve their fitness goals?
Asking the questions and to listen is the key to understand the goals and provide the client with the right plan.
What’s the secret to getting the body of your dreams?
I think this question is very silly so I’ll proceed to the next :)
What do you love most about your job?
Because I’m not feeling like I’m working and I’m really enjoying being able to help achieving those goals and even change people lives.
What inspired you to start your own business?
The passion to help people feel better and and big potential to grow doing what I love to do.
Why should our clients choose you?
They should choose me if they want to learn how to make fitness their lifestyle and to make their body not just look good but also feel good and move well!
Virtual Coaching
I’ll do a 60 minutes session over the FaceTime or WhatsApp which will include the mobility and flexibility warmup, strength session focused on a good technique, HIIT session if required and cool down stretches. I’ll watch your form and execution of exercises and will explain how to perform them safely to avoid the injuries and to build strength efficiently.
1-2-1 Personal Training
60 minutes session at your preferred place. I can provide you with minimum equipment required to perform the session if you have no access to your own.
