Chobham
OPTIHEAL THERAPY AND FITNESS
Discover the story behind my journey as a Personal Trainer and Sports Massage Therapist, and why I hold a Diploma in Personal Training and an A Level Three diploma.
"From a young age, I developed a deep love for sports and physical activity.
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3 customer reviews
Darren Conrich
I have been having 1-2-1 sessions with Ed, who is helping me to rehabilitate my shoulder that have damaged. He has an excellent understanding of how the body works and what is needed to fix my issue. We have been working together for a number of months and I have felt a vast improvement in my mobility and a reduction in the pain my injury caused me. More...
Reviewed on Google Maps
Thomas Broderick
Reviewed on Google Maps
Dan Coen
Love this place. Great facility and Olie is first class.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I help my clients by giving a consultation prior to starting with any of my services, my goal has always been to help my clients become the best version of themselves. I believe that there is someone incredible in all of us, my job is to help my clients discover that hidden special ability that we have hidden away.
What’s the secret to getting the body of your dreams?
There is no secret to getting a body of your dreams, a lot of people are lost because of the saturation of information in our life. the simple truth is if you can move every day, exercise have a good diet and get enough sleep, you are half way to achieving your goal of becoming a better version of yourself.
What do you love most about your job?
The thing I love most about my job is that, it's not a job for me, this is a passion for me and when I see my clients life changing for the better.
What inspired you to start your own business?
I was sick and tired of watching other Personal trainers working in the industry that I am passionate about. I have a passion, which is more than a passion, it's more like a gift, so when I began to train my friends and saw the results they were getting from me on a part time basis, I thought why not use my gift to change more lives.
Why should our clients choose you?
Simply put health is wealth, last year in February at the age of 44 I had a life saving liver transplant operation which lasted 10 hours, I was in hospital for 17 days and I have gone on to plan my own rehabilitation and get back to better version than before my operation.
My wealth of knowledge to draw from is very vast
I have been in fitness since I was 3 years old. I have been involved in track and field, I have run half marathons, Have done Obstacle events like the Grim 8 and Brutal 11.
I have played Basketball, Football and Table Tennis at a youth Elite level and I have carried this on on my adult life, in my experience I believe a trainer should have a wealth of knowledge and should strive to keep improving as a trainer and that is what I do on a daily basis, as my client I will be in your corner to make sure that we will keep growing from strength to strength.
Can you provide your services online or remotely? If so, please add details.
Currently I am not taking on remote or online clients but I am sure that will soon change, watch this space
What changes have you made to keep your customers safe from Covid-19?
Simply, if you are immune suppressed and would like me to wear a mask then that is what I will do.
1 on 1 Personal Training
Muscle Gain, Strength Training and Fat Loss
Personalised workout plan
Diet and Nutrition Advice available if required
Online Training £249 with weekly check ins face time
Price for one session £56
2 Sessions a week plus a workout Plan
A choise of 30 minutes 45 minutes and 60 minutes
sessions: Price depends on requirements
3 Sessions a week plus a workout Plan
A choise of 30 minutes 45 minutes and 60 minutes
sessions: Price depends on requirements
Massage Therapy
Sports Massage £30 30mins £44 minutes 50mins £78 90mins
Full Body Swedish Massage £30 30mins £44 minutes 50mins £78 90mins
Deep Tissue Massage £30 30mins £44 minutes 50mins £78 90mins
All in a comfort of your own home or you can visit me in Camberley Surrey
Buddy Training
A service where you get to train with me for a session
£25 pounds a session at a gym of your own choice
Partner Training
You and a friend can train together and share the cost of training.