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SJ Fitness

(3)
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‘21 Certificate of Excellence, 2021

About

I use my knowledge and understanding of fitness and use it as a bespoke tool to help my clients fulfill their overall health and fitness goals and help transform their bodies.

I use reliable training methods through unique programes which are tailored to the individual to achieve my clients overall goals.

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Reviews (3)

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5/5

3 customer reviews

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22 September 2020

I really enjoy working with Stacey. No two training sessions are the same and she always keeps me guessing. Everything is covered such as unique diet plans and training programmes. Stacey goes the extra mile whenever you need her as she provides me with great out of hours advice she’s great ! More...

15 September 2020

Stacey has completely changed my outlook on health and fitness and given me the motivation to change my life permanently. She is always there to help and I look forward to our sessions . I’m so glad I found her she’s amazing! More...

15 September 2020

I have found it so hard to motivate myself to exercise but Stacey is not only super professional but also makes me really enjoy working out! I’m only halfway through my 8 week programme with her but already seeing massive differences to my body. Couldn’t recommend her enough! More...

Q&As

By using tried and tested, reliable working methods I help my clients reach their full fitness potential. I gain an understanding on my clients lifestyle to give them the best advice to suit them. My service is bespoke.

Consistancy, accountability and access to knowledge.

Everyone is capible of reaching their goals, they just need the tools and inclination to do so.

I love seeing how happy my clients are with their results, not only the physical aspect but also the phsychological differences.

It is often their mindset that experiences the most improvement which positively impacts their lifestyle which yields lifelong results.

I have such a passion for fitness and the benefits it can provide if you have the correct knowledge.

I believe everyone should have access to the information to make their lives change for the better and I wanted to bridge the gap in the industry with a tailored approach to training.

I achieve results and have the experience to get the results clients need.

Services

I am completely remote with my own equiptment so can bring your sessions straight to your door

If you want to team up with your friends to motivate eachother, I am available for group sessions at a location of your choosing