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Kidlington
Being recognised as Oxfordshire’s leading personal training company doesn’t come easy. Take a look at our customer success stories to see why we are every bodies favourite. Our trainers complete 150 hours of CPD education after completing their industry qualifications. Rigorous and world-renowned, it’s unlike anything else in the industry. There’s training, and there’s our training.
Wilayat Bi
Fantastic personal trainers, Nick, Hannah and the team know their stuff, they are professional & sensitive with all, it's always "remember it's your workout", & it definitely is, no matter what your needs or aims are, the team are always there to support, motivate and encourage you. I have over the years used a few gyms, I have to say OPT by far excel in all areas of the work they do with clients. The Boot Camps are brillant, no judgements everyone is very supportive and encourage each other, no matter what your capacity and ability is. Go on give it a go... you'll not look back..
Kidlington
Personal Training - North Oxford (REPs Certified L3 Personal Trainer - fully insured) - 1-1 training sessions - Dual training sessions Build muscle - increase strength - tone - core strength - fat loss - nutrition - cardiovascular fitness - HIIT - 12 / 16 / 24 week programmes - monthly coaching - motivation - guidance - support - health and wellness - lifestyle
Are you on a quest to transform your health and fitness journey in Kidlington? Finding the right personal trainer can make all the difference in achieving your goals. Whether you're aiming to lose weight, build strength, or simply feel healthier, our platform connects you with experienced personal trainers who are ready to support you every step of the way.
Personal trainers offer more than just workout routines; they provide personalised support, expert guidance, and motivation that can lead to faster and more sustainable results. Many individuals struggle with achieving their fitness goals due to a lack of motivation, confusion about which workouts to perform, or not seeing progress when training alone. This is where a personal trainer steps in, offering tailored programmes that focus on your unique needs.
Whether you're recovering from an injury, preparing for an event, or looking to improve your overall health, a personal fitness trainer can help you overcome barriers and unlock your full potential.
In Kidlington, personal trainers offer a variety of services to suit your preferences and lifestyle. From in-home personal training services to one-on-one fitness coaching at the gym, there’s a solution for everyone. If you're interested in weight loss, consider a certified personal trainer who specialises in crafting effective weight loss programmes. Alternatively, if you're looking to enhance specific skills, such as building core strength or improving cardiovascular fitness, a tailored approach can be developed just for you.
Finding a personal trainer near you has never been easier. Our platform allows you to search for personal trainers in Kidlington and receive free quotes from professionals in your area. You can compare profiles, read reviews from real clients, and choose the trainer who best fits your needs. Whether you prefer a male or female personal trainer, you have the flexibility to select the right person who can inspire and guide you on your fitness journey.
Budget can often be a concern when considering personal training. However, Kidlington offers a range of affordable personal trainers who provide quality services without breaking the bank. By receiving multiple quotes, you can find a personal trainer that fits within your budget while still offering the expertise and personalised attention you need to succeed.
It's common to face challenges such as a lack of motivation or confusion about which exercises are most effective. Personal trainers provide the accountability and clarity needed to overcome these hurdles. With a PT trainer, you’ll receive structured workout plans, nutritional advice, and ongoing support to keep you on track. This combination of services ensures that you're not only working hard but also working smart.
The benefits of personalised fitness coaching go beyond physical changes. With a private fitness coach, you'll experience increased confidence, improved mental health, and a sense of accomplishment as you reach your milestones. Whether you're new to fitness or a seasoned athlete, having a dedicated trainer to cheer you on can make all the difference.
Starting your fitness journey with a personal trainer in Kidlington is simple. Just tell us what you need, and we’ll connect you with top personal trainers ready to help. You'll receive free quotes and can easily communicate with trainers to discuss your goals and expectations. There's no obligation to hire, so you can take your time to make the right choice for your needs.
A personal trainer in Kidlington can be the catalyst for a healthier, more active lifestyle. By working with a professional who understands your goals and challenges, you can achieve results that are both impressive and sustainable. Whether you're interested in strength training, weight loss, or overall wellness, your personal trainer will create a programme that’s as unique as you are.
Take the first step towards a healthier you by exploring the options available in Kidlington. With the right support and guidance, your fitness goals are well within reach. Get started today and discover the transformative power of personal training.
Oxfordshire
PAR|fit Health + Fitness is a friendly and immersive personal training service based in Oxford. We are based in a private studio in Summertown (no crowds!) and have access to top of the range fitness equipment and facilities. We also have our own mobile app that allows you to track your nutrition, log your workouts and upload you progress photos and measurements. Whether you are a seasoned gym-goer or a compete beginner, we offer top class coaching and tuition as well as flexible personal training services to suit every need!
We utilise a unique four-point method with all of our clients across all of our packages.
Firstly, we utilise resistance and strength training as a means to simultaneously burn fat and build muscular definition. We pay very close attention to technique and we monitor and record everything that you do.
Second, we carry out a detailed analysis of your current diet and eating habits and then prescribe a personalised meal plan and journal built around your needs and your lifestyle. We pride ourselves on our Flexible Dieting approach, whereby we still allow you to indulge in all your favourite foods and drinks, just with a healthy dose of moderation!
Third, every four weeks we take your measurements and review all of your progress from the previous month. We will identify any strengths and weaknesses and build upon them accordingly in the month ahead. This ensures that you are staying on track and that any issues can be resolved swiftly and efficiently.
Finally, all of your measurements, workouts and food journals are stored, logged and accessed via the PAR|fit mobile app, which you can use anywhere and anytime. The perfect companion to keep you motivated!
There is no real secret! Perseverance and hard work is really all it takes - the media and many publications make it all seem much harder than it really is.
Two of our core values are simplicity and fun; workouts and plans should always be as simple as possible, as it is often the simplest method that is the most effective; and you should enjoy your workouts and your journey, rather than seeing it as a chore!
It sounds cliche, but I genuinely love helping people achieve their goals and feel better about themselves. I couldn't care less how much you weigh, how much you lift or how you look - all that matters is that YOU are happy with your results. That's the true value of what I do.
I started my own business out of a desire to do things my own way without being bogged down by procedure and office politics. I get to focus 100% on my clients and on improving my business without the bureaucracy that you often find in corporate environments.
I am always looking for ways to improve the experience for my clients and to improve my business as a whole, which is tremendously fulfilling and something that you just can't replicate anywhere else.
My business was founded on the principles of simplicity, education and fun. Many personal trainers contribute far too much to the stereotypes that I'm sure you are aware of about our profession. I have no interest whatsoever in providing clients with a quick fix - I'm in the business of tangible, lifetime results, and my methods and prices reflect that.
By choosing me you are opting for a professional, premium service that you will not find anywhere else, and I can't wait to get you onboard with it.
4.33/5.00
based on 35 reviews
The average rating for Bark Personal Trainers in Kidlington is 4.33, based on 35 reviews.
