Sophie Carter Personal trainer

I can't think of a better person than Sophie to help you improve your fitness what ever your level. She is amazing!! Highly recommended!! :-)

Reviewed on Facebook

I've been attending Sophie's classes since my son was 3 months and still going as we are nearing his 1st birthday. She's great and keeps the classes focused (as much as they can be with babies everywhere) and makes sure you get a good workout. I can really feel how my fitness level has increased and my strength has improved. I'd highly recommend Sophie! More...

Reviewed on Facebook

I did Sophies 24 day burpee challenge.
The first 2 min test, I struggled to do 24 burpees...on Christmas eve, I did 21 burpees in ONE minute, and, discovered I'd shed a kilo as well !
All of the exercises were just right, not too easy, not too hard, everyday was different. Really liked the flexibility of the sessions as they were set online, allowing me to pick the time of day to work out.
Never thought I'd find burpees fun ! More...

Reviewed on Facebook

Just completed an online training programme with Sophie Carter - what a great experience! A thorough programme designed exactly for my needs, encouragement and feedback provided at every stage and a real holistic understanding of what’s needed for improvement. I highly recommend - thanks Sophie! More...

Reviewed on Facebook