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Marshfield
Candice Weymouth Personal Training specialises in delivering tailored packages to suit everyone upon an individual basis. This covers 1:1 personal training Diet & Full nutritional support Training programme suited to varying levels and abilities Online Coaching Full 24 hour support Affordable small group training Accountability groups Free online support group
Marshfield
Nicole Rowley
Not that busy so can always get full work out done. Loads of weight benches which is really handy. Tons of cardio machines means you won't have to wait for these either. Could benefit from a few more squat racks but then which gym couldn't? All in all a good gym for a good price. Great location next to the motorway as well and can use the gym by same name in town for 2 extra a month which comes in really handy
Marshfield
I'm a mum who helps other mum's to get strong and empowered again, allowing women to live their best life! My coaching helps women to become re-connect with their inner strengths and identity so you can start living a more fulfilled life! My qualifications include: Obesity & diabetes specialist, Advanced Pre-& post-natal exercise & lifestyle practitioner and; Mindset coach.
Marshfield
I’m a Personal trainer, a certified pre and post natal coach and currently studying to be a certified nutritionist. I have more than 10 years experience coaching women to make long term, healthy, realistic & sustainable change through nutrition, exercise and lifestyle, as well as helping pregnant, new and busy mums with their pregnancy journey, postpartum recovery and weight loss goals.
Marshfield
Louella Williams
Had the most amazing time on both workshops recently: (Feb 18) Adult Beginners Ballet & (Feb 25) Intensive Adult Ballet Day! I must admit i was very nervous as this was my first ballet workshop. In the end, i greatly enjoyed the whole learning experience. Met a lot of lovely & friendly dance students; plus, (ballet instructor) Daisuke is simply brilliant! I loved his teaching method pace and the way he gives equal support & attention to each student in the ballet workshop. I definitely learned a lot (and greatly enjoyed my very first proper pointe class too)! Another good thing is that Daisuke replies promptly whenever you have enquiries (either via online or text). Looking forward to signing up for more of his upcoming ballet workshops!
Glamorgan
Adrenalize fitness was founded for 1 simple reason. To create an execute the most effective Personal Training model in South Wales. Quite simply put I am evangelical in my dedication to constantly improve my service and remain at the forefront of my industry. I have active accounts on Facebook and Instagram under “adrenalize fitness” and as you can tell from these accounts I eat, sleep and breathe health and fitness. As with all my clients, I will leave no stone unturned to get you to smash your goals. I am unique as in I was the walk and talk the talk. After all if I cant train myself then who could I train?? The fulfilment I get even now after 15 years + in Personal Training when clients smash their goals is something to treasure. Whether that be an elite sportsman, house wife or someone looking to increase general fitness. I genuinely believe that anyone can effect positive change if they put their minds to it, I’m living proof. With the experience I’ll bring, ill provide all the tools and motivation to get you your results. I will move heaven and earth to get you your results
Every client is different, and every client has different goals, different postural make ups etc so I use a wide variety of training methods. Training methods could be bodybuilding, sports specific, circuit based , or a combination of the above all in conjunction with a bespoke diet plan or calorie counting/flexible dieting plan.
There’s no secret, I tell my clients Work hard, be consistent, have patienceand unfortunately sacrifices will have to be made in order to get the body of your dreams. I’m
Not going to lie to people and say the road ahead will be easy, there will be ups and downs but you will get results with consistency, hard work and if you really really want it that bad you will work for it and achieve success
The reward when a client not only reaches their goals but smashes their goal! Currently I have a female client who is 8 stone down and counting, this lady in question cried the first time she met me as she was so unhappy and now she’s on top of the world and loving life. This to me is why I love my job.
I’d been in the industry for 15 years and I’d worked my way up from Nuffield health, David lloyds, DW express previously known as Mifit where I became a self employed trainer. From there I have worked from peoples homes, 2 top quality gyms in Cardiff and I also use the great outdoors when we eventually have sun in Cardiff. It was always my dream back when I first started to run my own business and at the moment I am living my dream.
Results! Results! Results! 15 + year’s experience in the industry and I know all the shortcuts to success. I have a proven track record of success not only with clients but I also have been though my own weight loss journey. I would like to say I am personable and my attention to detail is 2nd to none. I will provide all the tools and motivation for you to succeed and smash your goals! I will leave no stone unturned and will move heaven and earth for you to reach and Smash your goals.
I only want to take on clients that are serious about getting results!
No time wasters please
