Bassaleg, Newport
I train women with low self esteem, I can train in person or online.
1 customer review
Linda Reardon
Absolutely brilliant...building my confidence
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
We identify achievable goals early on and regularly assess what is working and what isn't.
What’s the secret to getting the body of your dreams?
Being consistent, if you only have 10 mins a day, use that 10 mins effectively and choosing realistic goals
What do you love most about your job?
Helping women realise how awesome they actually are.
What inspired you to start your own business?
I've struggled with self esteem and sudden weight gain and wanted to help others who have to.
Why should our clients choose you?
Because I treat them as an individual and I understand that they'll have things to work around, work, kids , etc