ME15, Maidstone
At my studio I offer some unusual ways to get fitter such as Aerial Yoga, Hoop, Bungee Fitness and Pole as well as all the usual classes you would expect. I can offer online training via Zoom. I have over 20 years of experience teaching fitness and as a mum, and now a Grandma I understand how bodies and needs change over the years.
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1 customer review
Mrs Gisele Rous
Personal Trainers
Very friendly and helpful - great instructor- looking forward to next session
What inspired you to start your own business?
I had been teaching fitness classes at a number of centres for several years. I started teaching in 1996. I was teaching lots of Yoga and trained to become an Aerial Yoga teacher. Because of the specialist nature of the class it needed special ceiling to hold the aerial hammocks. I was unsure of taking the huge risk of starting out on my own, with my own venue when fate gave me a shove and I was made redundant from my job of managing a fitness studio in a large leisure centre. I took the decision to open up my own studio and fill it with classes that I loved but were available locally and in 2012 Heavenly Fitness opened
Why should our clients choose you?
Because I love what I do and I am good at it. I make fitness fun and I get results
Can you provide your services online or remotely? If so, please add details.
I can provide training and classes via Zoom online
www.Heavenlyfitness.co.uk to book classes or contact me to book a one to one session online
What changes have you made to keep your customers safe from Covid-19?
We have evolved. I bought a fogger to clean everything thoroughly and quickly.
Classes are now smaller and we are not sharing equipment. I try to stagger class times to avoid too many people entering and leaving at the same time. There are lots of other measures in place such as sanitisers everywhere, individual towels and pole clothes supplied
Yoga
Stretching, strengthening and more
At the studio or online via Zoom
Pilates
Want a flatter tummy? Stronger core? Improvement on back issues? Try Pilates. Online is best but I can also work online
Conditioning
I can deliver in person at my studio or online via Zoom.
Working on whole body or just the bits you want to improve. Squats for legs, Abs and more
Weight Loss Advice and Motivation
Online or via zoom. I can give nutritional advice and exercise program. We can work out together or I can give you a schedule to complete over a week
General Fitness Pal
Want to work out but lack motivation to do it alone? Want to chat while you exercise?
A fitness session, yes you will definitely work out, but will come away feeling like you have chatted for the last hour and maybe wont have noticed the pain of the exercises so much
Lets get to know each other while you get fitter
Pregnancy Fitness and Yoga
I am qualified in Pre natal yoga and fitness training so you will be in safe hands. I am also a mum to 4 of my own so I know how you are feeling
In person or online