NxLifestyle

First and foremost, training with Tom has been fantastic and I've been with him for over a year and a half. I initially wanted to build strength, lose weight and add more healthy habits to my every week, which I was struggling to do conistently. Tom's sessions and time outside of training have been essential to my building of muscle, loss of fat, better stamina and eating more healthy without disrupting my day to day. And my conditioning is at an all time high for things like skiing and climbing.

He's focused on technique and building better movement all without injury. And the added recommendations on nutrition has been game changing. I can't recommend Tom enough to anyone looking to make a change or to take their health to the next level. Two of my family members are already working with him after they saw the results and change in me. More...

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Reply from NxLifestyle

Its a been a great journey so far Mayur and thank you for the referrals ;)!

Working with Tom has completely transformed my fitness. As someone who had hit a plateau and was nervous to begin strength training, Tom made me feel comfortable right from the first session. I’ve gained muscle, and genuinely feel stronger and more confident. Tom create’s well-structured workouts tailored to my goals, that are fun and motivating and always keep me accountable. Tom’s emphasis on technique and form is commendable. If you are passionate about your fitness and want real results, this is the trainer to call! More...

I have been training with Tom for over 3 years, he is a fantastic PT! He is able to tailor workouts appropriately and makes the sessions challenging but fun. He also provides lots of advice and help outside of the sessions. Tom clearly spends time understanding various aspects of health and personal fitness. I would highly recommend him! More...

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Reply from NxLifestyle

Thank you Rumit, its been a pleasure!

I’ve had personal trainers before but Tom is above the rest in many ways.

Tom has a great ability to listen to his client, hear their needs and what their issues might be when it comes to training and nutrition and so on. He provides me with the space and his undivided attention to hear what is going on for me. He appears to listen without judgement and to understand. This provided me with the psychological safe space to open up.

Tom encourages me when I am facing hurdles particularly feeling de-motivated. Tom is very good at turning my mindset, reminding me of the positive journey I have made and continue to make, and also reminding me that getting fit and healthy is a challenge but can happen with some good changes.

He takes time out to track my journey and progress. Other personal trainers will see their client within the allotted time and give little feedback. Tom makes time and he is accessible, and tracks my nutrition and performance.. The monthly check in allows us to discuss progress, what’s worked well and where improvements can be made. Tom has helpful advice and suggestions that are fully appreciated by the client.

These are some of the ways Tom is exceptionally good at what he does and what he gives his clients. I recommend anyone looking to change their fitness and health to get a personal trainer. And if the location and timings work for you, then Tom is the personal trainer you need. You won’t need anyone else. More...

I started training with Tom when I was around 6 months postpartum. I wanted to get back into training for both my physical and mental health, but I had lost my confidence in the gym.

Tom helped me understand how to slowly reintroduce training and focus on building strength in areas that naturally become weaker during pregnancy and birth. Each session is enjoyable, and you can really tell how much time and effort he puts into planning them.

Not only have I been able to fit back into my pre-pregnancy clothes, but I feel stronger and now have structure in my week. Tom is welcoming, easy to talk to, and genuinely cares about his clients.

I couldn’t recommend him enough. He is an extraordinary coach who not only helps you see physical results but also completely changes your outlook on the importance of health and fitness.

I look forward to continuing my fitness journey with Tom’s support! More...

I just want to start by saying I’ve been working with Tom for nearly 2 years… so this isn’t one of those reviews after just 2 weeks.

Like most, I came to Tom because I wanted proper structure with my training. I was doing bits in my garage, but I knew I wasn’t getting the most out of it. I also wanted to sort my nutrition, lose a bit of fat, build some muscle, and tone up. More than anything, I needed someone to hold me accountable, I’m someone who works best with support, a bit of a push, and someone to bounce back and forth with.

I didn’t think I’d still be doing this 2 years later. But the progress has been incredible, not just physically, but in my confidence. I now train at the gym on my own and with Tom, and I actually feel like I know what I’m doing. I train pretty hard now, I train smart, and I enjoy it more than I ever did.

Tom’s an incredible coach and the biggest thing that stands out is the balance. His knowledge, support, and the genuine passion he brings to help you win is great. If you’re looking for someone to guide you, challenge you, and genuinely give a sh*t about your progress, Tom’s your guy! More...

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I joined Nx Lifestyle knowing I had a fully committed year ahead, completing an MBA, navigating a new role, and taking care of my young family. Tom challenged me to break down what I was looking to achieve, why it was important, and how realistically it could be done. Before joining, I had reservations about how much I could commit to this style of training. Despite the challenges, results came quickly, and Tom made an extra effort to check in with me regularly to ensure I wasn’t overextending myself.

We initially trained three times a week, with an additional two home workout sessions. Tom is very passionate and knowledgeable about his craft, and this is evident in how flexible he is when training the same muscle group in different ways. He uses effective tools to track your progress and shows consistent care with regular online check-ins regarding targets and goals.

Since training with Tom, I’ve been able to achieve many firsts and reach several goals. As someone who is predominantly desk-bound, it was essential for me to build good shoulder and back strength for posture and improve my core strength. He helped me develop the right techniques to successfully perform pull-ups.

What I enjoy most about Tom’s sessions is how well he connected with me and helped me understand the program he designed for me. He was always open to discussions on nutrition and cleared up misconceptions I had about what I thought was right for me.

Congratulations, Tom, on running successful programs tailored to each of your clients. Everyone I’ve spoken to shares how inspired, knowledgeable, and passionate you are about helping your clients reach their goals! More...

Tom is an exceptional personal trainer whose passion, enthusiasm, and knowledge shine through in his work. He wholeheartedly invests himself in his clients, resulting in outstanding results and a strong rapport. Genuine, hardworking, and optimistic, Tom fosters a team atmosphere that makes every session enjoyable and effective. Highly recommended for anyone seeking top-notch fitness guidance. More...

Tom is an exceptional coach. He balances science with care. Having known and worked with Tom for a few years, I'm continually impressed by his discipline and desire in improving his knowledge of movement, personal training and leadership. I feel stronger and healthier since working with Tom. Thank you!! More...

I previously trained with Tom for a good few months and it was one of the most enjoyable learning experiences to date for myself. From working through goals such as increasing confidence in exercises and nutrition habits, training under Toms guidance has been incredible for implementing positive change in my life.

Tom is great at pushing you to get the best out of you, extremely supportive and very easy to talk to which makes the process all the better.

I would emphasise Tom is very knowledgeable in his field and is always happy to answer any questions that I have had and the training sessions are always fun and educational which is great for motivation.

Overall, the service is extremely professional, Tom is one of the most friendliest and driven people I know and I am very grateful to have his help on my fitness journey so far. 10/10 More...

I worked with Tom for around 6 months before I moved back home. I was working down in Watford and needed someone to keep me on track and get me on track to improve not just my fitness my thought processes around healthy lifestyle. Tom did just that for me, I’ve never met a more approachable coach who could quickly identify what I needed to do to change my life around! Thankfully I have carried over the experience to carry on using toms methods and I can’t thank him enough for helping me in them 6 months. Thanks again Tom, legend! More...

Tom is amazing!! He helped me find a new confidence in myself and my fitness journey which I still use today. The in-depth education into a lifestyle change is like nothing I’ve experienced before. Extremely grateful to have had Tom as my PT More...

I have been with NxLifestyle for just over a year and it was the best decision I’ve ever made!
I have learnt how to find confident and feel comfortable in my own skin as well as become confident in the gym and push myself in so many different ways!
I love having my own personal cheerleader and motivator! NxLifestyle has really helped me in my weight loss journey, not only have I achieved that but I have found a new hobby/passion! More...

I’ve been with Tom for 4 weeks now in face to face sessions which are going great. Before this I had workouts sent over to me for me to do myself and catch ups over the phone. He offers such a range of information with workouts, nutrition, mindset and helps set you tasks to analyse “whys” of the things you do. This really helps me focus and be consistent with his training as it’s not just about turning up and getting a session done it’s about understanding why you chose that food/snack/drink over something else and knowing that’s okay.
Overall a lovely, friendly and knowledgable coach. More...

Tom is a PT who not only achieves results but really cares about each and every one of his clients. He provides a full holistic service to create a better and healthier lifestyle for you, that fits into your every day which means it is something that sticks. He really thinks of everything!

I feel I’m cheating Tom by giving him a 5* rating when he deserves more.
Tom has coached me for 4 months and within that time I have learned so much. I honestly couldn’t ask for more with Tom, he never gives less than 100% and I would not hesitate to recommend him to anyone. Tom understands his clients and knows how to get the best out of them. His passion and positivity shines through in everything he does. More...

Tom us a fantastic trainer. Very motivating! Really reasonable payment plans too. It’s great he has his own small gym as I am not a gym person

Tom started training me last year and during that time, he has has helped not only with exercise but nutrition. He knows when to push me more while ensuring form is kept. APs like truecoach are a great help for additional works outs whilst still keeping in line with progress. Any questions Tom will always help you with any questions you have on fitness or nutrition . More...

At the end of last year I was at an all time low with my fitness and motivation and desperately needed to find something new/different/exciting to bring me back to life as I do love my exercise but life just got in the way big time and I couldn’t get myself out of it on my own.

I found Tom! He’s super welcoming/inviting/friendly and fun! His workouts are great and he’ll challenge me which is what I NEED.

It’s been just over 6 weeks and I already see and feel a noticeable difference in myself - couldn’t be more thankful!
Lucy x More...

I’ve been working with Tom for a few months now but in the last couple of them, together we’ve turned up the tempo and really invested in effort, nutrition and time to achieve my goals.

The main points I like about working with Tom are that he cares about me and my journey, and he invests time and energy into my plan. He’s accessible if I have a question. He checks in with me regularly and provides some helpful nudges. And, apps like True Coach help me stay on track.

Lastly, I can be me around Tom and that helps - he’s a friendly face I enjoy seeing and working out with. More...

Highly recommend Tom. He’s really great and has a great little gym to train from. Tom makes you feel comfortable and knows how far to push you. 5 stars all the way

Tom is by far second to none! I couldn’t have asked for a better coach. He is a great communicator, gives useful advice on not just exercise and diet plans but also on how to focus on achieving personal life goals. 🙌

He does daily checkups, sends reminders for daily tasks. He also sends out a monthly review to evaluate how well or not I have done over the past month in order to reassess ways to achieve my personal goals. 🤛

Tom is a super duper good listener. He shows genuine interest in your pains, worries, life dramas as well as in your happy moments. He always has an answer to a question. 🫶
Tom is always researching the most innovative and realistic ways that will help his clients achieve their goal by changing to a better lifestyle.
And lastly Tom makes training enjoyable. However tired and unmotivated I may be, I dragged myself to my training sessions knowing that, once I’m there I will have a good time. A good giggle whilst training is always guaranteed! 😜

I highly recommend Tom as a personal coach. 💪 More...

I have trained with Tom for a number of years his knowledge of how and why we train is very impressive, even more importantly he taught me about nutrition outside the gym. That’s the difference between a ordinary P.T. and a Great P.T. Thanks Tom More...

Since starting with Tom last May I have increased in confidence, knowledge and strength. I am amazed at how committed I have become to improving my health and I put it down to Tom’s excellent style. He pushes me, but in a controlled environment which has allowed me to see a massive improvement in my stamina strength and physic. Thanks Tom More...

I love sessions with Tom. He is passionate about ensuring correct technique. He explains things in such an easy to understand way which gives me confidence that I'm performing exercises correctly. I'm regularly being reminded to think about which muscles I'm using and to slow exercises down for quality. I learn so much from his posts online too. More...

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Reply from NxLifestyle

Tracie, it is always a pleasure training you. Thank you for noticing the finer details!

Great guy, great understanding of my goals and tailoring the sessions to them. Always going the extra mile!

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Reply from NxLifestyle

Kind words, Ryan. Thank you!

Training with Tom is always great, I have seen my training confidence grow as I was scared to train on my own at the gym but now as able to do it and also build my own routines. He also helped me with my diet and encouraged me to eat healthier and to compliment my workouts. I was training for a marathon and without Tom I don’t think I would have been able to achieve my goal of running 26.2miles as his coaching and guidance was so vital and also picked me up when I had bad day of running. Thank you Tom 👍🏼 More...

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Reply from NxLifestyle

Thank You, B!