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BALANCED-BE Personal Training and Life Coaching Have you ever felt tired of dieting and working out just to see your weight creep back? Do you combat stress and feel run over by the afternoon, and absolutely have no energy for exercise in your busy, stressed day? Do you feel like everyone else seems to have it together and manages great while you really struggle to just survive the day? My name is Vanja and I worked as translator for over 10 years, and I know exactly how you feel. At 36 years old, I was in the worst shape ever, my days spent struggling to meet deadlines, working days and nights, and suffering with migraines, vertigo and crippling back and neck pain. It took me 5 years to find best way to transform my life and now, at 43 years old, I am the healthiest and happiest I have ever been. And it doesn't mean leaving my soul on the gym floor five days per week and eating bird seed. Being in pain myself, I also have good understanding of working with and around pain. It is easy to smash your goals if you are in a good health and pain free. But if you already have issues such as migraines, vertigo, IBS, acidic reflux, knee, hip or back and neck pain, it is really hard to get motivation and have persistence to follow daily routines. I am confident that my non invasive methods will help you find best exercises to avoid aggravating any pains you might be experiencing. Imagine waking up in the morning fresh and full of energy, smashing your daily goals and having time and energy for your loved ones while feeling healthy and good in your body. Wherever you are in your fitness journey I guarantee, I can help you progress safely, pain free and find amazing ways to improve your health and life quality!

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How do you help your clients achieve their fitness goals?

Balance in your body, mind and soul is key to healthy, happy living.

As a Personal Trainer I hold comprehensive understanding of body and movement, nutrition and methods of achieving physical balance.

As a Life Coach I can help you shape your mind and thoughts to set you up for lasting success in claiming body/mind balance and truly living Happy, Healthy and Fit life.

What’s the secret to getting the body of your dreams?

Finding and maintaining good balance in daily life is the way to truly live in a pain free, strong, healthy body.

What do you love most about your job?

There is always a moment when the client all of a sudden 'gets it'.

This is followed by amazing excitement and enthusiasm, a beautiful energy that shines like a sunshine from inside of the person.

In that moment I know, they have achieved a level of self-understanding and body/mind awareness that will stick with them for life, and they will never fall back into old habits.

Those moments stay with me and I celebrate them with humble gratitude of knowing I helped them get there.

What inspired you to start your own business?

I started my own business during first lock down, as gyms were closed, so I could still help people remotely achieve health and happiness.

Why should our clients choose you?

Unlike most Personal Trainers I am also Life Coach, which gives me more tools to help you achieve results faster and easier.

I am deeply perceptive and have ability to read inner body energy.

Reason why fitness industry in general is hit and miss, is because most PT's will apply exact same methods to completely different people while the key factor for YOUR success is to have YOUR PERSONAL BEST approach developed specifically for you, and my passion is finding this for you.

While some of my clients needed me to push them, some I had to hold back as they were constantly injuring themselves and finding balance between work and rest, was key for their success.

With one of the clients we discovered problem with holding breath while exercising, due to traumatic experience years ago that ended in injury. This was stopping them from achieving results they wanted. We worked both on re-learning the pattern, breathwork control through meditation all while training for mud race, and in clients words: 'Other PT's would just conclude I'm in a bad shape and push me harder even though I was already training really hard, you fixed the actual problem that was in my psyche to begin with. I never had a running problem, I had a holding breath problem. '

Fitness is far more then just exercise.

Can you provide your services online or remotely? If so, please add details.

I am providing my services live and online, I am using Zoom, Meet, Messenger, What's App, e-mail.

We will find the best option for you to deliver sessions.

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based on 64 reviews

The average rating for Bark Personal Trainers in Royston is 4.99, based on 64 reviews.

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