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Bishops Stortford
WHY train with me? I'm a Premier Level 3 Personal Trainer and Nhs Health and Wellbeing Coach with combined certification in Advanced Nutrition for Weight Management and Physical Performance. WHAT are you going to get? My routines and programmes are focused on each individual to encourage a healthy lifestyle and more importantly to make sure you look forward to exercising!
Bishops Stortford
I provide 1-1, family & group training in a private gym facility in Bishop's Stortford. The gym was specifically designed for individual and group personal training / strength and conditioning. The hourly rate includes EXCLUSIVE use of the gym space. The facility can cater for up to 25 people therefore we can run great small friends and family sessions.
Bishops Stortford
The Fitness and Wellbeing Studio is set within the beautiful Hertfordshire countryside. The facility offers its clients an exclusive training experience within a high end state of the art studio. We offer 1-2-1 & Small Group Personal Training, Small Group Exercise Classes, Sports & Remedial Massage and Physiotherapy. We also offer shower and changing facilities boasting under floor heating, a complimentary towel service and free onsite parking.
Louise Pearson
Chris King is a truly excellent trainer. He is the perfect combination of tough and motivating. Because of his efforts, I have never felt stronger or healthier. I've been working out fairly regularly on my own for nearly 20 years but had lost a bit of motivation to change my routine and effect any real change in my body. Since working with Chris I have seen amazing results and really look forward to working out.
Chris is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. If you are serious about changing your life for the better, Chris will lead you every step of the way. I recommend him without reservation.
Bishops Stortford
I am the coach for you if: You want to get stronger, build muscle, and have a healthy, well-rounded body that looks great and is resistant to injury. You are bored with what you are currently doing in the gym - it's not working for you. You lack confidence with the barbell and are unsure about trying new movements, or heavier weights, on your own. You are unsure when it comes to form, movement quality, and longer-term programming for strength and muscle building.
Bishops Stortford
Paragon Fitness Studio gives 100% commitment and dedication to every client that walks in the door and as a result, they get to dramatically change their level of fitness, confidence and life within 90 days or we will give them their money back! At Paragon we specialise in working with people who want to lose weight, look good and feel more confident. Typically, our clients are are aged 40 years young, have tried various gym memberships and numerous fad diets in the past that have not worked for them and now just want something that actually works!
Tessie P-Dalton
Paragon Fitness for me is much more than a gym! It is part of my life and feels like extended family. I have been a member for almost a year and it has given me a fitter and stronger body with increased muscle and reduced fat that fits one size down in clothes, a body age about 15 years younger than my real age but most importantly lots of self-confidence and optimism! The sessions are tough and you may feel the pain but you always want to go back and have more! Paragon has become an addiction to me that I don't want to go off! Robbie and his team are a true inspiration!! Cannot recommend more!!
Just a little bit about me and what I offer! I am a highly experienced and qualified fitness professional,personal trainer and Pilates instructor with over 24 years experience within the fitness industry. I have helped many different clients right across the board ranging from pre and post natal women, people recovering from injuries and serious illness, right the way through to competitive athletes to achieve there personal health and fitness targets, and of course those who just want to feel healthier and those who want to lose a few pounds. I specialise in working with people who are new to exercise and those who find it hard to make exercise part of their day to day life, Men and woman who have busy and demanding lifestyles who may feel at times that it is difficult to find the time to exercise. I help my clients to make sure that exercise, health and fitness becomes and stays part of their lifestyle and something that they can make part of their day to day routine. I help them to keep themselves in the best possible shape physically and mentally and to embrace an active lifestyle that fits with in their demanding schedules. Whether it’s semi private group training or working with me 1-2-1 I aim make training for my clients as convenient as possible by traveling to them at home, at work, or a place of their choice, to minimise the time that is needed to spend taking part in their training programme. I design and coach them through workouts designed specifically for their own individual needs and targets, whilst still making sure the workouts are varied and fun! I provide all of the necessary equipment and working together, I make sure all progress is being monitored and logged to make sure we are always moving that step closer to each individual Clients end goal! I help to educate them about food and nutrition, and ways in which they can lead a healthier lifestyle whilst still being able to enjoy life!! For more information about my services please feel free to contact me!
I think the biggest thing is to set realistic targets, and helping clients to start to enjoy training and exercise by showing them that a healthy lifestyle doesn’t mean a restrictive and boring lifestyle! It is very possible to still enjoy life, and do things that you like, and still achieve any health and fitness goals that they have set themselves! I will show them simple ways how this can be achieved!
Consistency…learning ways to make exercise, activity and living a healthy lifestyle a daily habit…again this is achieved by learning ways to enjoy what you do, not dreading it!
Exercise and embracing a healthier lifestyle should not feel like a punishment, it should be an exciting journey that should be enjoyed!
I just love working with people! I am very much a “people person” and having a job where I am able to really help and educate others make a positive impact on their life is just the most amazing and rewarding thing!
Having worked in the fitness industry for over 23 years, I found that working in gyms and studios that wherever I went, I was always the busiest and most in demand trainer.
Seeing this happen over and over again gave me the confidence to go out on my own!
I am a very experienced and highly qualified trainer that has helped literally hundreds of people achieve a wide range of fitness goals.
I feel clients choose to work with me as i put them at ease straight away and I can totally relate to them. I am not a trainer who sets people crazy unrealistic diets and programmes to follow. I try to make exercise, health and fitness something to be enjoyed and embraced and not something that is dreaded.
Whilst I would never knock another trainers methods, as it really is each to there own, but personally I am not a trainer who is forever taking photos of the sessions we do or plasters myself and my clients all over social media.
I feel that Training with me is somewhere people should feel safe and comfortable, to feel happy to work and at times get a bit sweaty, and not feel that they have to pose for photographs for social media!
I am fully vaccinated against covid-19 and will always take a LFT before every session to ensure the safely of any client that I will be working with.
I keep hand sanitizer with me always and will happily wear a mask if it makes clients feel more comfortable.
5.00/5.00
based on 245 reviews
The average rating for Bark Personal Trainers in Bishops Stortford is 5.00, based on 245 reviews.
