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Hull
I’m E.J, an enthusiastic, positive and dedicated Online Coach and Personal Trainer committed to working with clients to achieve their goals in an effective and maintainable way. I come from a background of athletics, running and dance and have been training in the gym using a mixture of weight training and functional training for around 5 years now. Coming from a sporting background and after having faced my own mental struggles, I recognise the importance of mindset in order to effectively achieve physically.
Will
Having had a few sessions so far with Invisifitness, I have found the training nothing short of enjoyable, and completely rewarding. Totally understood my own goals and the training needed to get there and has been very approachable for any advice needed. Really pushes me in all sessions, has completely given me a positive mindset and skills outside of the 1-2-1 sessions, would highly recommend.
Hull
Helping people look and feel good about themselves through fitness, nutrition and mindset. I provide; 1-1 personal training, nutrition coaching and full support between coaching sessions :-)
steve
As a senior I became lazy. I heard about Mike, and met him He worked out a programme for me. We worked out twice a week. It was hard at first but with Mike's encouragement I soon realized the changes in me, I felt fitter, lost weight, had more energy. Other people noticed changes in me too. Mike is very encouraging. I would recommend him to anyone looking to become fitter.
Hull
I am a Personal Trainer and Sports Specialist, based at JD gyms in Hull. I offer 1-2-1 and small group Personal Training which will be specific to your goals. This could be from losing weight to performance training for a specific sport. Whatever your goal, I can help. I can give you nutritional advice, advice on supplements and give you a tailored training program. The gym itself has a wide range of cardio and resistance machines and a good selection of free weights, racks and powerlifting platforms.
Hull
Personal training and group sessions. Home sessions / outdoor and gym sessions. Contact via number guys Call or text on 07933514446
Hull
Bootcamp sessions and 1-2-1 personal training contact me via 07933514446 hull and East riding area. Also Facebook https://www.facebook.com/FitnessinfusionPT/
Hull
Hi, I’m Sky, a level 3 Personal trainer, group exercise instructor, BodyPump, BodyBalance and Yoga. I have a great experience in a range of sports, exercise types. I will be able to help you achieve your goals in a highly personalised & maintainable way. I will look forward to speaking to you.
Hull
Dancerbody15 are workouts specifically targeted at women. We use dance techniques, Pilates and resistance bands to create that long and lean physique
Hull
For more details and prices visit - www.latustraining.com or email n•••••@••••.com LATUS are redefining the way you think about health and fitness! Say goodbye to the soulless, predictable and boring. LATUS is a home where the diverse and inspired all come as one group to build and transform fitness and health.
Hull
1-1 professional help from a mother and daughter team in their own private studio. Whatever your goals we can help.
Hull
Hey!! :) My name is Tania Danielle, I help women regain their confidence and help them to feel like themselves again. I help them let go of feelings/memories/thoughts that are holding them back. We work together allowing them to feel confidence, helping them move forward allowing them to feel comfortable in their own skin ❤️ I am also a personal trainer and a fitness coach working with women to feel the best they can be.
Hull
Advanced Personal Training, Nutritional and Lifestyle Coaching, Performance Training and post Physio Rehabilitation. Yoga classes / one to ones as well as Mindfullness Coaching.
Hull
1-2-1 and small group sessions, complete with detailed training and diet plans that are expertly tailored to your individual needs.
Hannah Clipson
Beginning of the year I wanted to join the gym but was unsure on what I needed to do, I knew I wanted to slim down a little and tone up but didn’t have a clue where to start! Thats when I got in touch with Beth at Pure Gym and signed up for an 8 week PT plan 2 hours a week. I can definitely say it was worth every penny spent! Beth showed me what I needed to be doing/using, how to do it, and where on my body it was working... she pushed me to limits I never imagined I could possibly do when we was lifting weights and trying new things! If you want someone to show you the ropes and most of all help you enjoy the gym then Beth is definitely the right PT for you!! Thank you for my much needed kick up the bum Beth!
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
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Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
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Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
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What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
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What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
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Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
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4.97/5.00
based on 1,710 reviews
The average rating for Bark Personal Trainers in Hull is 4.97, based on 1,710 reviews.
