Gerrards Cross
Please contact me via my website for enquiries. I am Natasha, your new personal trainer. I promise to make your health my priority and support you every step of the way. I have been a personal trainer for the past 12 years and have helped many clients to transform their bodies, eating habits and mindset towards food and exercise.
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7 customer reviews
Daniel Wright
Tash has been great at helping me achieve my goals. She clearly loves what she does and always keeps everyone motivated!
Kirstin
Tash is nothing but fantastic! Highly knowledgable, Tash is great at understanding and working to my specific needs. Her enthusiasm is infectious - She has helped me to stay focussed and motivated to achieve my goals over the years, always exceeding my expectations!
Paul
Tash is a super knowledgeable trainer and has a brilliant personal approach which has helped me reach my goals.
Sophie Ellis
Natasha and I have trained together for many years. She has completely changed my attitude towards personal training. Her positivity, enthusiasm and love of fitness is infectious. If you're looking for someone to help you achieve your fitness goals, who is supportive, motivating, and more like a friend than a PT…Natasha is definitely for you! More...
Ellie Taylor
Natasha is great! She clearly loves what she does and is an amazing motivator. She is super friendly and supportive, and really helped me achieve my goals. I would highly recommend her!
Mika Lambrechts
I have been training with Natasha for a few months and she is hands down the best trainer I have ever had. Not only is she a very talented trainer but she has taught me so much about wellbeing and how to manage and maintain my fitness goals in my daily life.
Something I have always struggled with.
Highly recommend.
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Claire
Great supportive environment and Natasha is so friendly. A great place to get your fitness on track!
How do you help your clients achieve their fitness goals?
I will help you reach your goals by supporting you in every aspect of this journey. I believe being a Personal Trainer is much more than providing a service for that 1 hour. I am here to be your accountability coach, to celebrate your successes with you and support you on the harder days. I will strive to make this an hour or the day you really look forward to and feel incredibly accomplished after.
What’s the secret to getting the body of your dreams?
Enjoying the journey. You need to look forward to your sessions and feel yourself reaching new levels of strength, fitness and see your body begin to transform. Once these changes start to happen it becomes so much easier to maintain and becomes part of your life! Building strong habits is so important.
What do you love most about your job?
Seeing my clients transform not only in appearance but in confidence and self motivation.
What inspired you to start your own business?
I have worked in the industry for a long time and wanted to build a really strong product that would really make a difference to peoples lives as soon as they sign up.
Why should our clients choose you?
I promise to make your health my priority and support you every step of the way. I have been a personal trainer for the past 12 years and have helped many clients to transform their bodies, eating habits and mindset towards food and exercise. I specialize in building muscle and strength and shredding stubborn fat. You can expect our sessions to be fun, completely personalized for you and I promise you will always feel accomplished after. I will strive to make this an hour of the day you look forward to. There will be easy days and there will be days that will feel impossibly tough, but we shall get through them together.
Can you provide your services online or remotely? If so, please add details.
I have access to an amazing studio in Marlow. I can also see clients from their home gyms and am able to bring some equipment with me to sessions. I also offer zoom coaching.
What changes have you made to keep your customers safe from Covid-19?
I always carry hand sanitizer and make sure all equipment is thoroughly cleaned after every use.
Transformation Personal Training
1-2-1 Personal training sessions from Gerrards Cross/Marlow or Buckinghamshire.
I have access to an incredible studio in Marlow. Training in Gerrards Cross and surrounding areas can be done from your home gym or outside in GX common.
All sessions can also be done fully online.
All of my clients receive full transformation support to include nutrition coaching, accountability coaching and habit tracking.
Nutrition Coaching
I offer nutrition coaching as part of my transformation packages. You will get full support to include macro and calorie goals and tracking, habit tracking, over 230 recipes to support your goals, weekly meal plans and a shopping list.