Welcome to Silhouette Personal Training, offering the highest standards in Fitness and Lifestyle coaching in Doncaster. We focus on every one of our clients as an individual to optimise the results acheived in training with us. Your goals are the most important thing and all training is focused with these in mind.
Silhouette’s vision of Personal Training is a balanced and measurable approach to Fitness and Nutrition focused on delivering results to every one of our clients.
As I work from home a lot, I wanted a gym to join to get me out - away from the desk and to just get healthier.
I met a handful of PT's, but all looked like they were something out of an 80's science fiction film, meeting Richard soon calmed my personal fears and embarrassment of actually going to the gym, he put me at ease - totally walked me through my eating plans and even set plans for my muscle growth and realistic goals (I was told by other PTs that id look like a cross between Arnie and The Hulk - which even I knew wasn't realistic!).
I couldnt recommend him enough - as he is a real person who is fun to work with and great at his job! He's funny too - which you'll need after doing legs! Get training!
Gemma Stanley Personal Training
As a current Bikini Fitness Champion I have over 10 years experience in the fitness industry.
Available for one to one and online personal training and nutrition guidance, your location will never be an issue again! Utilising today's technology, your new fitness programme will be delivered via email and skype, and with a guaranteed 24 hour personal response from myself, you can be reassured that I will be there every step of the way.
Gemma is so so lovely!! Genuinely wants to make a difference to your lifestyle. She has clients of all ages and all shapes and sizes so dont be nervous if youre reading this and considering booking in....just do it!! She is very passionate about what she does and loves to have a good giggle too which is so important! Can't fault her at all!! I've had 4 personal trainers and not one of them commented on my posture which Gemma politely corrected me on during a training session. Within a couple of weeks of training with Gemma I felt about a foot taller! An absolute beaut inside and out!
I have struggeled with weigh loss before I become PT so I know how you as individual sometimes feels. I belive in myse and my work, as I belive I can help my clients to reach their goals. And I have knowledge in nutrition, still
study on colledge so I can expand my knowledge more.
The coaching activities are challenging and punishing, David's great motivational positive attitude forces you to dig deep to get that bit extra and encourages you to push yourself to levels of exertion which you didn't think were possible when you were already feeling sick. This is efficient exercise that will be suitable for all as the intensity and exercises are differentiated to suit the customer. He also offers that personal touch by getting to know you, your capabilities, your own training history and your goals quickly and offers advice and support on your exercise technique to make sure you are not just exercising hard but exercising smart and safely. I would really recommend this coaching service. It is also excellent value in terms of price when you consider what you could pay up to from other more commercial gym classes.
First time today and the place looks great! Loads of weights and many if each bit if equipment.
The VR classes are a great idea, thousands of classes to choose from for all levels!
The Pen... What can I say?! It was just like being back in the Army! Very high intensity training that even some of the fitter persons were struggling!
With its promotion opening offer it's great value for money!!!
C&R Health and Fitness
Certificate of Excellence
The best value for money gym and squash club in Doncaster. We are a friendly gym with friendly staff and highly popular and successful Personal Trainers. The gym is buzzing as is the squash and boxing. We have great kit a Sports Bar, Squash Courts, Boxing facilities, Sunbed, Saunas, Weights, Resistance machines, vibration plates and much much more :-) At memberships starting from just £2.
Highly recommend Xenia Fitness !! If you are looking for a unique individual training plan as well as healthy and delicious meal guidelines, this would be exactly Xenia Fitness . Very professional ,full of energy and knowledge Xenia will help you to reach your goals.
Troy Ultimate Health
Troy Ultimate Health offers:
Nutritional advice and planning