FIT 3YE
Multiple locations
(20)
Multiple locations
(20)
There’s truth to that saying – health is wealth, and if you’re struggling with staying physically fit or mentally balanced, I can help.
I’m a personal trainer and I run my own business “Fit 3ye” where I train clients online & at my studio in Northolt.
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20 customer reviews
Sammy
Sade’s bootcamps are fun and energetic. The pace is perfect for everyone to achieve their goals in a supportive environment.
Reply from FIT 3YE
Thank you Sammy. I appreciate this, it’s great working with you also
Karishma
I really enjoy training with Sade - She is patience and supportive as i have an injury, and built a plan that not only accommodated this but also helped improve/rehab my knee as well as reaching my fitness goals.
Reply from FIT 3YE
Thank you Karishma, I really appreciate your review & I love working with you
Amy marshall
Very fun and energetic, Iv loved every second of working out with you on my fitness, I always look forward to our sessions which is a bonus considering Iv never really enjoyed fitness but you continue to encourage me to be the best. Thank you very much Sade
Reply from FIT 3YE
Thank you Amy, I appreciate your feedback & enjoy enjoy working with you
Lauren
If your looking for a dedicated personal trainer, look no further, Sade is very professional and hard working. She takes pride and care in her work, her dedication is astonishing, Iv seen nothing but good results and I’m very impressed…thank you pushing me to do better and giving me the extra support I needed! thank you 😊
Reply from FIT 3YE
Thank you Lauren, I really appreciate this review. I look forward to our next session
Clair
Never saw myself as a Bootcamp kind of person, but enjoying the challenge and Shar makes it fun and love her positive energy.
Reply from FIT 3YE
Thank you, I really appreciate it & enjoy working with you.
Ruthine Nelson
Very good trainer enjoy the workout,s, meeting other ethnic group, very friendly and have lots of fun
Reply from FIT 3YE
Thank you, I really appreciate it & love working with you
Maxine
I am a novice to bootcamp training. The trainer Shar has a very inclusive style ensuring that whatever your level or ability you are encouraged & included. Lots of fun whilst being challenged 🤗 I am just not ready for the tape measure though😉😉 More...
Reply from FIT 3YE
Thank you, I really appreciate it. Dont worry at all, measurements are completely optional. I want you to feel comfortable when training with me.
Chloe Watson
The most fun I’ve had working out in such a long time. Sade knows exactly what she’s doing when it comes to fitness and really understood what I needed to work on for my own personal growth! I’ve recommend so many new friends and family! Thank you Sade! Looking forward to continuing working on my fitness journey with you! More...
Reply from FIT 3YE
Thank you so much, I really appreciate your feedback
Belinda Clarke
Sade's patience and passion has been a great tool for results not just the physical, but mentally.
Reply from FIT 3YE
Thank you Belinda, I really appreciate this feedback & enjoy working with you. Im looking forward to helping you achieve your goals.
Lesley hudson
Shar is a great instructor very encouraging
Reply from FIT 3YE
Thank you, I really appreciate it & enjoy working with you.
Clementine Cochrane
She was very professional and helpful and considerate of my health conditions and I would highly recommend her services
Reply from FIT 3YE
Thank you, I really appreciate it & enjoy working with you.
Leyla Drepaul
Perfect personal trainer. Sade is the best and i highly recommend her!
Steven Jordan
lovely girl very professional and polite highly recommend
Sade Oyekan
Palbinder upal
My experience is great I'm learning alot and I'm being pushed hard by my instructor which I'm happy about so that I will achieve my goals set.
I have also been helped with a diet plan this way it will give me more progress.
Also its very comfortable to talk to each other and we enjoy a good banter whilst we workout which is great
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Asma al-tokmachi
Steve Bennet
I do not have a bad word to say about Fit 3ye, her punctuality was outstanding on all 4 sessions. She taught me advanced knowledge about human anatomy and helped me to improve my cardiovascular indurance, flexibility and strength.
Naomi Clarke
Always punctual, smiling, and encouraging throughout all sessions. Helped me to set realistic goals and work on ways to realistically achieve this in a timely manner. Satisfied with outcome, internally and externally greatful to S.O @ Fit 3ye More...
Clementine Cochrane
The whole experience was really excellent and a total value for money I would recommend to anyone who wants to loose weight or who wants to embark on a healthier lifestyle real value for money
Kay M
I was very pleased with the service Fit3ye delivered. She was very attentive and meet all my requirements. Great to work with, look forward to many more seasons :)
How do you help your clients achieve their fitness goals?
This is achieved by getting to know the client and their goals, we then put a plan together in order to hit these goals. Clients are offered monthly reviews to monitor their progress. All services offered include; 1 to 1 or Group Training, Bootcamps, Meal Plans, Monthly Weighings, Measurements & Photos
What’s the secret to getting the body of your dreams?
Great diet, commitment to training and most importantly a healthy, steady mind.
What do you love most about your job?
I love meeting new and different people, with different goals from various walks of life. I enjoy beginning your fitness journey with you and watching you go from strength to strength. Witnessing you fall in love with achieving your goals whilst sharing my passion with you.
What inspired you to start your own business?
My love for fitness hoslitically, the positive impact it has on my Mind Body & Soul pushed me to share it with others.
Why should our clients choose you?
With me you will get a holisic apporoach, where I will aim tackle the three key areas important to achieving your fitness goals; your mind, body and soul. In order to achieve long term results rather than quick short term fixes. I will get to know you and your lifestyle to ensure I can help you achieve your goals, with workouts and optional meal plans fitted into your schedule. I believe we are all humans and we cannot change over night and with this in mind, the right pressure will be applied. Most importantly, we will have fun!
Can you provide your services online or remotely? If so, please add details.
I offer personal training services; online, mobile and at my studio.
What changes have you made to keep your customers safe from Covid-19?
Myself and all clients are required to complete regular lateral flow tests for face to face sessions. I will wear a face covering during the session and clients can also wear this if they wish to. All equipmet is cleaned and sanitized after each exercise and between each client.
Personal Training
1:1 or Group Fitness Training
Meal Plan & Nutritional Advice
Bespoke meal plans and Nutritional advice suited to your goals
BOOTCAMP
We offer COMMUNITY BOOTCAMPS in the Northolt area. These are group style classes at the moment we have 3 classes per week, two of them are Ladies Only.
