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Leek
Specialist Personal Trainer in running biomechanics and endurance training. Whether you’re a complete beginner, keen to get fitter without injury; or an experienced runner, but curious to see if you can push your limits further. I offer outdoor training around all the nicest areas of Buxton and Macclesfield. Affordable, small group and 1-1 personal training for ambitious runners of ANY ability!
Julie Smith
Dan really knows his stuff when it comes to running. Another reviewer on here said that what Dan doesn’t know about running and biomechanics isn’t worth knowing, and that he’s one of the best personal trainers around – I couldn’t agree more.
I started training with Dan in March 2016, when I could barely run a mile, yet he’s somehow turned me into a runner. In the time he’s been training me, he’s helped me to achieve running goals I never thought I could meet, and he’s done so with unfailing enthusiasm, encouragement and positivity. My running form, technique, fitness levels and confidence have massively improved, and I’ve remained injury-free through all the time I’ve been training with him. Not only is Dan incredibly knowledgeable about running, he’s also a genuinely lovely guy and a pleasure to work with. I can’t recommend him highly enough.
Ready to reach your goals with a top-rated fitness coach near you in Leek? From bodybuilding competitions prep to general fitness coaching in Rudyard, find a local coach who brings the gym to your doorstep.
Bark simplifies your search for local fitness coaching by matching you with professionals who cover Cheddleton and the surrounding residential areas.
Forget the crowds at big-box gyms. Use Bark to find an affordable fitness coach in Rudyard and enjoy a workout that works for you.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Staffordshire is approximately £30 - £40 per hour. Keep in mind that while fees in Leek can fluctuate, finding an affordable or cheap personal trainer is often much easier when you look for block booking discounts or small group sessions. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Staffordshire:
Read our personal trainer price guide.
A trainer provides a level of personalisation that a group class cannot. By focusing on your specific goals - like weight loss or preparing for your first marathon - you will see faster, safer results.
Safety and expertise are vital. Ensure your coach, whether they are a weight loss specialist or a female personal trainer, holds a Level 3 qualification and has valid insurance.
One of the best ways to lower your bill is a hybrid approach. Use a local trainer for a fortnightly check-in, then train solo in a Leek park or gym.
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With a lifelong passion for cycling and a background in road racing and time trials, I am fully aware of the import role a cycling coach has with their client. As part of the TORQ Performance racing team, I have worked closely with the TORQ Fitness Consultancy to develop training and nutritional strategies for endurance cycling events. As a level 2&3 cycling coach, personal trainer and nutritional advisor recognised by the UK Register of Exercise Professionals. I will personalise a 'goal specific' training programme via the Today's Plan platform for you. I get great satisfaction supporting clients of all abilities reach their fitness goals. I've road raced at elite level and have won national time trial championship medals. Personal Bests: 25 miles - 47:43 50 miles - 1:38:13 100 miles - 3:21:00 12 hours - 312.61 miles 24 hours - 527.77 miles In addition, I support local road safety groups, partitioning for improved cycling infrastructure in Cheshire, Staffordshire and the Peak District area.
My main purpose is to motivate you and develop a customised training programme with you that corresponds to your requirements, problems and goals.
Consistency with your diet and training is key to achieving long term results. The onset of training is approximately 3 weeks. This means that after 4 weeks training the effects of the first week will start to show.
However, this is an approximation – some people notice results sooner or later.
I get great satisfaction supporting clients of all abilities reach their fitness goals. Each month I work with clients on specific areas, setting small achievable daily tasks, before moving onto the next phase. Their tailored workouts and nutrition strategy are regularly reviewed and evaluated so they get the most out of every workout. It's very rewarding to see satisfied clients.
With a lifelong passion for cycling and a background in road racing and time trials, I am fully aware of the import role a cycling coach has with their client. Now I want to share my skills and knowledge, to support clients reach specific fitness goals efficiently and safely.
As a level 2&3 cycling coach, personal trainer and nutritional advisor recognised by the UK Register of Exercise Professionals. I will personalise a 'goal specific' training programme via the Today's Plan platform for you. Clients can choose the level of support the receive, many prefer the one to one approach and have daily communication with me.
