Nottingham
I am based in Nottingham and offer gym (DW fitness first) and mobile personal training.
I offer 1 on 1 sessions with a custom made nutrition and workout programme included. You will also be assigned onto an exclusive app (worth £200 a year) which you can use to track your progresss.
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2 customer reviews
Stanislava Katsarova
Liam made me feel comfortable. His knowledge has helped me achieve a more toned body :)
James Casy
I absolutely loved working with Liam. He gave me so much support and thanks to him, I have lost 2st which has helped me get into my wedding suit. I will be continuing with him in the future as I still have a long way to go. More...
How do you help your clients achieve their fitness goals?
I give you 1 on 1 personal training sessions for a competitive price along with a custom workout plan, personalised nutrition plan with macro tracking and monthly body scale tracking to check your progress. I use an advanced scale that tracks bodyfat percentage, muscle mass, bmi, bmr, weight and water in the body.
I use scientifically proven methods to get you to a healthy weight and get you stronger at the gym.
What’s the secret to getting the body of your dreams?
Consistency is the key to success in all areas of life including commitment to a fitness routine. To get the body of your dreams you must make it an absolute priority and get all the support nessesary to make your goals a reality. I give help give you the expertise, encouragement and one on one support that skyrockets your success.
What do you love most about your job?
I love building strong relationships with my clients. I enjoy seeing them improve and achieve their goals .
What inspired you to start your own business?
I absolutely love fitness, exercise and general wellbeing and I found the besr way to do that and share this passion to others is by becoming a personal trainer.
Why should our clients choose you?
I am fully qualified personal trainer, fitness instructor and class instructor with an extra qualification in padworks for small groups (boxing) so I can support you in a wide range of areas.
I offer a customised workout plan, nutrition plan and exclusive fitness companon app (worth £200 a year) to every client who works with me.
I am compassionate and will be supportive to you without judgement. I'll help you with self love as you continue to build your body.
I also 100% guarantee results or I give you your money back.
1 on 1 personal training
Home based or gym based personal training
Custom Workout Plan
Custom workout plan made for you.
Custom Nutrition Plan
Custom Nutrition plan made for you.