Find a Personal Trainer in Arnold

If you’re serious about changing your body and investing in yourself then this is the place for you. Dani’s knowledge goes above and beyond what you’d expect from a personal trainer. From the moment you first contact her she provides you with an in-depth package of forms to fill out and arranges an initial consultation which is tailored to your body and goals. I’m a physiotherapist myself and it was immediately evident that Dani uses scientifically proven training methods and diets to sculpt and change your body. What makes her different? -Her knowledge is beyond what you’d expect from most personal trainers-She religiously changes your program every few weeks and logs every single exercise each session so that you can see the progression-She has results to prove it, not only from all the super looking clients walking out of her door after a session, but also from her own achievements in body fitness modelling competitions-She invests her time into you and treats you as an individual and not just as a number-She doesn’t stick to one training method and diet plan for everyone. She’s done her research and recognises that everyone’s body responds differently. She therefore has multiple methods of shocking your body into being the best it can be. I’ve noticed that a lot of other personal trainers use the same training plans and similar diet plans on lots of clients, but Dani’s are much more individually tailoredI’m a 5ft 3in female who just wanted to look a little more toned when I contacted Dani. After only one year of moderate frequency training with her I’m now part of the British Army. I’m one of the fittest and strongest people in my unit and this has opened up so many incredible opportunities for me, all thanks to Dani Lucille.

I would absolutely recommend Mark. I have worked with a dozen or more trainers over the years and I would rank him near the top. He plans and puts thought into each session so it’s right for you. He engages with you well. I genuinely enjoy my sessions and feel great afterwards.

Fantastic gym and fantastic staff at an affordable price !

Very experienced and knowledgeable personal trainer.

Sarah Prior Review of JP Dynamic Fitness - May 2011 I was in the process of training for the London Marathon 2011 earlier this year and was a little lost in my training and needed a bit more direction. I felt I needed to give serious thought to my diet and other types of exercise apart from running. I was looking to seek advice from a personal trainer and Jurga was recommended to me. I firstly met with Jurga to discuss my diet, this was then followed by a gym session where we specifically worked on the areas that I wanted to target i.e. core strength, stability and stretching as I was concerned about getting injured. I received honest and practical advice from Jurga - as a working mum I haven’t got a lot of time. I received advice on how to improve my diet to benefit my training and to keep my energy levels up which has been of great help and benefit to me. The gym session was also invaluable to me and the exercises I was shown were 100% geared towards my requirements. Since meeting with Jurga, I have successfully completed the London Marathon, have lost a few pounds in weight and am now looking to run my next marathon in Sept. My eating habits have improved immensely and I feel much happier for it. I would definitely recommend Jurga’s services for sports nutrition and exercise.

have used FunFit Nottingham for over 2 years and it has changed my life - fitter and lost weight and life gone from misery to fun

I have been training with Home Grown Fitness for over a year now. I have completed a triathlon and have signed up to do survival of the fittest in October. The training session are always conducted in a professional manner and are also fun and enjoyable, which has helped me stick to the training programmes. I have even increased my session to 2 a week. Fitness levels are a lot better and weight loss results are amazing.

Michelle gave me the motivation and inspiration I needed following the birth of my third daughter to get back in shape. Not only were the 1-2-1 PT sessions fun, and challenging, I had proven results in both my fitness (which Michelle monitors with fitness tests) and also in inches off my body measurements. Through weekly session, and some homework, I also managed to close my Diastasis recti in just 8 weeks! This lady certainly knows her stuff, as after three babies, I didn’t even know this was a “thing” let alone fixable! Cannot recommend enough

I've collected a fantastic range of gym t-shirts over the years. There was a pattern - I'd want to get fit or lose weight so I'd join a gym, get the freebies and deligently go for the first month. Then I'd get bored, keep paying my monthly membership for a year and then leave. That was until I met Adam. I've now been exercising for the past 15 months and not stopped. I'm finally getting fit, have lost weight and feel really good about myself. His secret is that he keeps things interesting and motivates me to keep going. When I get bored he changes the routine. If like me you've struggled to carry on at impersonal gyms, if you've want to get fit there's nothing better than a personal trainer to help you achieve that. It's worked for me. And is continuing to do so.

I started with Absolute Personal Training at the beginning of 2007 with a view to running the London Marathon in 2008. Steve did me a full training plan including strength and nutrition and even came on a few long training runs with me. Not only did I achieve my goal of completing the marathon I also lost almost 2 stones in weight! Steve is a fantastic trainer and great at keeping you motivated.