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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
Compared to a national average of £30.00
My specialty is ‘Movement’ . I have a keen eye for good form and enjoy coaching appropriate exercises & movement progressions to get the maximum results whether it be strength, conditioning, mobility or flexibility. I also enjoy working around limitations & injuries etc I have 30 years in the fitness industry in various capacities; As group exercise instructor, fitness trainer to a wide spectrum of clients, professional competitor in fitness, qualifier in the Caribbean Crossfit games, writer in a Canadian fitness magazine, gym owner etc
Paula mills
Having Sally has my PT instructor has change my life she is very well known in the fitness world with winning various titles over the years in different countries eg Bermuda America and England
Her knowledge and experience shows off with her skill set with planning and evaluating routines pre and post workouts. Also diet feedback always being motivated towards giving it all and pushing me all the time if it’s just with 1-1 when your allowed and using zoom being in group workout which is fun.
Very professional in everything she does
Cannot wait to get the sally fix in person again
Nottinghamshire
It’s no secret that staying healthy is crucial to our overall wellbeing. If you are considering starting a new fitness journey, need help with your current routine or just want to improve your lifestyle then I can work with you to help you achieve your goals. I am a Level 3 qualified personal trainer deeply committed to helping my clients become healthier and fitter. With over 5 years of experience, I have worked with people from diverse backgrounds and different ages and abilities to change their outlook and approach to fitness.
Katie Gifford
So, this morning Alesha horrified me by sending me my first set of pictures from the start of January - the change in my body and mindset since then has just been incredible. I've always had the intentions of 'getting fit again' and couldn't and wouldn't have carried on, and be motivated to continue without her support. My lifestyle has completely changed, and I'm starting to feel confident and happier in my own skin - which is amazing. I cannot recommend Alesha highly enough as a PT, and can't wait to see what results I can get in the coming months. Xx
Nottinghamshire
http://chrisadamspersonaltraining.com Thanks for clicking on Chris Adams Personal Training I provide one to one personal training at Real World Fitness. Real World Fitness is one of the best-equipped gyms in Nottingham. A small gym, limited to 100 members and is the friendliest, least intimidating gym I've even been to. This is a perfect place to learn and train if you're someone who doesn't like commercial gyms, or finds gyms intimidating.
Hi, my name is Mark and I have been professionally involved in the fitness industry since 2019. However, my journey really began in 2015. Fitness became a part of my life when I was diagnosed with depression and anxiety at 21. Days were often up and down, with no sense of stability. I joined the gym as a way of relieving myself from the outside pressures of the world, creating a safe space for me.
Leicestershire
Wellbeing is a combination of both physical and mental health, I therefore offer personal training and psychological coaching. The using these interventions simultaneously works well for health behaviour change, weight loss and exercise adherence. Although Personal training and exercise prescription requires a scientific approach, thoroughly understanding client needs, goals and expectations is psychological.
Helen McDermott
Brilliant gym and trainer! Have been going to Di for personal training since May 17, have now taken up a 12 months fit friends contract. Loving the training, the flexibility and results I am seeing. I feel I am pushed to do the best I can and beyond! Love the advantage of a personal trainer with maximum of 4 people in any one session. Great idea Di!
Nottingham
Amanda is a Qualified Life Coach and Holistic Therapist. Amanda is also a qualified Reiki Practitioner, Massage & Beauty Therapist Whether you need a one off Life Coaching session to several coaching sessions, I am able to assist you along your journey of self discovery, your ultimate goal, desire or outcome Do you need help with your self confidence? Obtaining that promotion?
Nottinghamshire
What Fitter Nottingham Personal Training do, is achieve rapid fat loss results, without forcing you to follow a ridiculously restrictive nutrition plan and without you having to spend hours in the gym feeling terribly uncomfortable. What we do is use the most effective Nutrition & Training protocols, which suit your body type. We focus on regaining your health and vitality, and making you stronger, leaner & fitter.
Wilne Dressage
If you’re serious about changing your body and investing in yourself then this is the place for you. Dani’s knowledge goes above and beyond what you’d expect from a personal trainer. From the moment you first contact her she provides you with an in-depth package of forms to fill out and arranges an initial consultation which is tailored to your body and goals. I’m a physiotherapist myself and it was immediately evident that Dani uses scientifically proven training methods and diets to sculpt and change your body. What makes her different? -Her knowledge is beyond what you’d expect from most personal trainers-She religiously changes your program every few weeks and logs every single exercise each session so that you can see the progression-She has results to prove it, not only from all the super looking clients walking out of her door after a session, but also from her own achievements in body fitness modelling competitions-She invests her time into you and treats you as an individual and not just as a number-She doesn’t stick to one training method and diet plan for everyone. She’s done her research and recognises that everyone’s body responds differently. She therefore has multiple methods of shocking your body into being the best it can be. I’ve noticed that a lot of other personal trainers use the same training plans and similar diet plans on lots of clients, but Dani’s are much more individually tailoredI’m a 5ft 3in female who just wanted to look a little more toned when I contacted Dani. After only one year of moderate frequency training with her I’m now part of the British Army. I’m one of the fittest and strongest people in my unit and this has opened up so many incredible opportunities for me, all thanks to Dani Lucille.
Leicestershire
Matt has been in the fitness industry for over 12 years . And has earnt the title of being one of Loughboroughs Top Personal Trainers. With 5 years experience personal training on some of the worlds most luxurious cruise ships, and 2 years at londons most prestigious Health Club 'Equinox. Matt specializes in Fat loss and Body Transformation. If getting into the best shape of your life is your goal then Matt is the guy for you.
Nottinghamshire
Over 15 years industry experience providing you with quality health, fitness coaching and sports massage therapy. Free trials available for all new customers.
Hi I’m Chris! I’m an online health & Life coach! I was a personal trainer for 5 years, mainly specialising in fat loss and body transformations. I was always interested in sport, playing rugby since I was 11, but my real fitness journey started around 5 years ago. At the end of my first year of being let loose at uni, I found myself unhappy with my body and how overweight and unfit I was.
Nottinghamshire
SELFitness offer a wide range of flexible Personal Training options in Nottinghamshire and Derbyshire to help you achieve all of your lifestyle and fitness goals. With our selection of 1-2-1 Personal Training options, we are here to work with you in the comfort of your home, local park, or online until the results are clear to see! Whether it's weight loss, body tone, or overall fitness, our aim is to help you enjoy your training whilst benefiting from the knowledge of a qualified Personal Trainer.
Leicestershire
We are weight management specialists, offering personal training, group training sessions, online personal training and sports massage therapy
Hayley Griffin
I have been training now at bears fitness for 6 weeks and I have loved every second !! Kelly and Chris are so motivating and encourage me to do my best to allow me to achieve the goals I had set for myself, not only in the gym but in my everyday lifestyle. They have flipped my perspective on a healthy lifestyle and shown me how enjoyable it can be and I become more and more motivated everyday and that’s thanks to them !! I can’t recommend them enough they’re amazing and I can’t wait to carry on my journey with them!!
Do you want to form healthy habits? Feel better about yourself? Do you simply lack the motivation to train? Your Physical and Mental Wellbeing is a Priority! Take care of yourself, get motivated, and stay safe whilst doing it! I provide 1-2-1 socially distanced and online Personal Training & Fitness sessions to help you form healthy habits and to achieve your goals of feeling better and improving your fitness!
Derbyshire
Personal training sessions can be: 1-2-1, with a partner or a small group (friends or partners with similar fitness goals). Sessions can take place at my local gym here in Derby, at your place of work, local park or at your home, whichever is the most convenient. All programmes include advice on nutrition, meal plans and email/text support. 1-2-1 Personal Training 1-2-1 personal training with me.
We are a friendly Mansfield Karate club with a range of classes suitable for all ages and abilities. From adult beginners to more experienced martial artists looking to try something different. Our Training Ethos Raven Defensive Arts is more than a martial arts club, we are a family. Our base martial art is traditional Japanese Wado Ryu Karate, we combine this with sport karate and freestyle kickboxing to give an open-minded approach to developing skills suited to the individual student.
Adam Toon
I have been attending for around 4 months, for 2 classes a week, if I could I would attend more, the coaches/teachers are the most genuine and nice duo you will ever come across, the atmosphere is second to none, friendly and welcoming with a varied level of skills I would suggest this group to anyone who is wanting to start or just further your skills! With classes for fitness and self defence you really couldn't ask for better variety ether
I am based in Nottingham and offer gym (DW fitness first) and mobile personal training. I offer 1 on 1 sessions with a custom made nutrition and workout programme included. You will also be assigned onto an exclusive app (worth £200 a year) which you can use to track your progresss. I will also use it to track your progression, upload content for you to help you on your fitness journey.
Been working as a Personal trainer since June 2020 as I am new to the industry I have extremely good knowledge to put behind myself as I constantly strive to learn more to help each and every client to achieve their peak goals. I like to make each session and each step that you take towards your goals to be memorable and enjoyable as it is a journey that you're taking to become the best version of yourself and it is important that you remember each step to be able to reflect on how far you had come from the start.
South yorkshire
Mobile personal trainer, with a passion for helping clients achieve their goals, whether that be to be able to move more and play with the grandchildren to completing a marathon or sportive and everything in between. Being mobile means no need for you to waste time battling traffic getting to the gym, finding the piece of equipment you want is broken or busy and then not being sure where to go next, I bring everything needed, have the plan and help you get more from yourself than you normally would.
Sandra
I’ve been training with Andrew for just over a year now, and in that time I’ve built my strength, lost weight, dropped three sizes, and am currently training for a Triathlon 5 or 6 days a week. Andrew has taken me through a progressive training programme at a pace that I could manage, building intensity as my strength grew. At 54 years old I’m now fitter and healthier than I’ve ever been. It really has been a lifestyle change. Andrew understands how difficult it is to take those first tentative steps towards getting fitter, and provides fabulous support every step of the way, celebrating each little achievement and supporting through any setbacks, which for me have been a couple of injuries. He knows when to step it up a gear, - just when you start to think it’s getting easy - and gently but firmly pushes you to go further than you think is possible. On the practical side the price isn't extortionate, but you get what you pay for - you are paying for a highly skilled and qualified trainer’s expertise. He’s punctual to the minute, you get a full hour’s workout and with one session a week I started seeing the difference in 3-4 weeks. So what are you waiting for - just send him an email or pick up the phone !
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
