One to one Personal training in prescot Merseyside , Also online personal training with all exercise video footage done by me, I have a Custom app, Intergrations with my fitness pal and much more.
Can arrange a free consultation to go through a fitness, flexibility, mobility, balance assessment first and what your looking for In personal training.
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8 customer reviews
laura garvie
Personal Trainers
Dean is a star. Very attentive to individual needs. Tailors program to suit ability and energy level. Communication brilliant. Loads of advice and help. Very glad to have found this personal trainer. More...
Lynsey Sime
Personal Trainers
Dean is amazing, he hasn’t worked with someone with my disability before but has gone above and beyond to research my condition and build an exercise plan around that. Would highly recommend to anyone and everyone. More...
Danny clayton
Personal Trainers
Great communication and past reviews have all lived up to what he’s said
Naomi
I've been training with Dean twice a week for quiet a while now and I've lost 3 and a half stone he is a brilliant trainer who always pushes and incorages me to do more and better he helps me with my diet plan as well I couldn't of asked for a better trainer he always txt me to see how I'm doing and if I'm training at home as well
Lee
I have been training with dean for 4 years and enjoy every session I have with him. I train 2 times a week and have gone from strength to strength gaining lean muscle and now down to 10 percent body fat from 20.
Reply from DM Fitness and lifestyle
Thanks lee you always work hard and never give up pleasure to train mate
Avril
I've been training with Dean for just over 6 months. I have seen vast improvements in my fitness and body composition. I have lost 5% body fat and a stone in weight.
I feel I have more energy and vitality since my first session with Dean.
I highly recommend Dean, he's friendly and professional and offers plenty of advice on nutrition as well as home workouts which I do in-between our sessions to keep me motivated and focused.
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Reply from DM Fitness and lifestyle
Thanks Avril im very impressed with the effort your putting in every time.
Vicki
Dean is a excellent personal trainer , dean has been helping me over the last year 2 times a week where I have lost two stone which has helped me a lot with my confidence especially after having two babies as I really didn't have the confidence to go the gym so I can't thank Dean enough for helping me get me back to my ideal weight. I would highly recommend Dean to be a personal trainer. More...
Reply from DM Fitness and lifestyle
Thanks Vicky you’ve improved so much and just keep getting better and better.
Arl
I trained with Dean (dm fitness) For 3 years twice a week I got considerably leaner after loosing 2 stone and 5 percent body fat. I was noticing how much more confident in life I was through the training sessions and nutrition advice that dean gave me. He was so passionate in guiding me through my lifestyle change and I can't thank him enough for that. More...
Reply from DM Fitness and lifestyle
Thanks Arlene what a great session other day got a tough one coming up for you ha.
How do you help your clients achieve their fitness goals?
By keeping them focused and motivated in there training sessions while also being enjoyable. Doing regular fitness testing and assesing body measurements to track progress.
What’s the secret to getting the body of your dreams?
Train hard, Eat well, A well rounded healthy lifestyle, Plenty of rest and recovery.
What do you love most about your job?
Seeing the gain in happiness in the clients I train and the confidence they get of looking there best and feeling there best.
What inspired you to start your own business?
Personal training is something I love doing so it made sense to start a business doing it.
Why should our clients choose you?
I deliver personal training to a very high standard and always aiming to help them achieve their goals and expectations.
