TEDfit - The Little Fitness Devil
St Helens, Merseyside
(1)
St Helens, Merseyside
(1)
TEDfit is about getting you the body transformation results that you want, by using proven methods modified to suit your circumstances - your needs, your goals and your body.
I can help you lose unwanted body fat sensibly and safely, whilst maintaining or increasing muscle mass - which will make it much easier for you to keep your new body in the years to come.
1 customer review
Vivienne Kelly
Ted is a fantastic coach he gets the most out of you without you realising it would never miss a class x
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By showing them how to use common sense eating, and the right exercise programs to achieve incredible body transformations which will last. No YoYo weight loss & gain, no fad diets, no extreme food group deprivation, no fasting and no 'magic' detox or wonder juice!
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is to choose the right combination of tools to help make it happen. I can show you the right tools and teach you how to make them work for you for the rest of your life.
What do you love most about your job?
The look on a client's face when they see the results of our time together where it matters - the mirror, the tape measure and the Doctors report!
What inspired you to start your own business?
When I needed to return to my former fitness levels and weight, I wasn't happy with any of the big gym personal trainers that I tried. As great as many of them were, most had no practical understanding of the problems that I had faced because of my age, weight and medical history.
I designed my own fitness programme, got back into shape and became a Personal Trainer in the process. I learned first hand what training methods were more easily scheduled and managed, what movements were more efficient and which exercise combinations produced the results that I wanted.
Why should our clients choose you?
I prefer to leave that answer to some of my clients - bootcamp groups, indoor classes and personal training sessions:
"Love this guy! Love what he does! Love his motivation! Love his desire to help others achieve their best!" ... "I have loved every minute and a special mention to Ted who has been amazing and helped me lose all my pregnancy weight in 3 months!. He truly is a star and brilliant at what he does."
http://www.sonovike.com/testimonials
