Bourne Fitness & Nutrition
/North Devon Based Personal Trainer and Body Composition Coach
Fully individualised weight and cardio training programs to your goals and lifestyle
we work out of our brand new fully dedicated Gym in bishops tawton
Online coaching and Personal Training whether you workout at the gym, play a professional sport, take group exercise classes or need to get back into a more active lifestyle, I can help you reach your goals.
What I offer:
Nutrition Guidance - To create a healthier lifestyle in the long term, not just for an “8week cookie cutter” diet.
Goal-orientated workout and meal plans for:
- WEIGHT LOSS for a healthier you, special occasion like a wedding, or just to get back into shape.
- FAT LOSS for a photoshoot, competition or for a holiday/summer,
- INCREASE MUSCLE MASS to get the look you desire or increase strength/performance
I CAN HELP
MY NUTRITION COACHING GOALS FOR YOU:
- Eliminate bad eating habits
- Allow you to enjoy food and have a social life
-Help you reach your goals easier and SUSTAIN them
-Put an end to Cookie Cutter one sizes fits all diets
Online Personal Training Individualised WEIGHT and/or CARDIO workout programs
Confident in the GYM? Already know how to do the exercises but not seeing RESULTS?
Can’t afford a Personal Trainer? Buy my custom 4 week program for a fraction of the price of a 60 minute PT session.
Custom Training Programs designed by me that are available anywhere in the world.