Dartford
Greek born and raised. Now living in the UK. Have been out and about treating oneself what in a lifetime is called variety. Passionate about music have been a Radio Producer for more or less 10 years. At the same time Fitness enthusiast and a Level 3 accredited Fitness Instructor and Personal Trainer, would love to share acquired knowledge and motivate people to engage in a lifetime changer journey.
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How do you help your clients achieve their fitness goals?
By providing continuous motivation, establishing customised communication patterns and guiding through all the steps need to be taken towards achieving goals
What changes have you made to keep your customers safe from Covid-19?
Vaccination and keeping up with all the guidance and updates on how to stay safe
Workouts/Conditioning/Strengthening/Weight Loss/Muscle Gain/Mobility