Find a Personal Trainer in Southsea

Ready to reach your goals with a top-rated PT near you in Southsea? From bodybuilding competitions prep to general fitness coaching in Portsmouth, find a local coach who brings the gym to your doorstep.

Find the perfect PT in Southsea

Finding a reliable trainer near you in Southsea should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.

• Full service: Whether you prefer training in Eastney or at your own home, our coaches have the local area covered.


• Expert guidance: Learn proper form from the best local pros to maximise results and prevent injury.


• Results-driven: Focused attention on fat loss, muscle gain, or sport-specific conditioning.


• Guaranteed results: Stay on track with regular progress check-ins and assessments.

Skip the trial and error. Connect with a local Southsea fitness expert and get a professional plan that guarantees results.

How much does a personal trainer cost in Southsea in 2026?

Based upon the latest Bark data and market research, the average cost for a local personal trainer in Hampshire is approximately £40 - £55 per hour. Rates in the Hampshire area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.

Estimated investment for a local trainer in Hampshire:

• Single session (pay as you go): £40 - £55


• Affordable 10-session block: £428 - £475


• Monthly coaching (full support): £150 - £350

Read our personal trainer price guide.

The value of expert coaching

Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Eastney to teach you movement mechanics that prevent injuries for years to come.

Important credentials to verify

Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.

Ways to reduce your coaching costs

If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in Hampshire.

Find PTs in other UK locations

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