Loading...

Please wait ...

Essex Home Fitness Ltd logo logo
E

Essex Home Fitness Ltd

Essex, Essex

(169)
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

Are you ready to finally have the body that you've always dreamed of?

Our Essex personal trainers have a wealth of experience and are on-hand to provide:

Tailored sessions in the comfort of your own home
Reaching your goals in the quickest and safest way possible

Show more

Photos (3)

See all

Reviews (169)

Leave a review
5/5

169 customer reviews

Loading...
29 March 2024

I signed up 2 weeks ago very nervous of doing any type of exercise in public, but fed up with feeling unfit. Everyone has been really supportive and not just the fabulous personal trainers. I’ve now signed up for longer because I want to keep getting stronger. The time just flies by with motivation and music! Thank you for helping my confidence. More...

Reviewed on Google Maps

17 February 2024

Best place to sort you body and health, within 2 week my confidence has built I recommend squad fitness best place and the staff and everyone are so friendly

Reviewed on Google Maps

17 February 2024

Very good boot camp. Fun and very active 👍🏾

Reviewed on Google Maps

10 February 2024

Great PT and bootcamp classes. Very friendly people. It’s very motivating and fun. Would definitely recommend. Mandy and the team don’t make you feel uncomfortable at all.

Reviewed on Google Maps

10 February 2024

Been with Squad for 6 years now. The most friendly gym you’ll experience, trainers are fantastic, very knowledgable. Classes are effective and fun Joining Squad is something that you won’t regret

Reviewed on Google Maps

3 February 2024

Great place. I’m a complete newbie to fitness and exercise and everyone made me feel comfortable and at ease. They make training fun. If like me you find it hard to motivate yourself then their classes definitely motivate you and get you training! Highly recommend More...

Reviewed on Google Maps

28 January 2024

Excellent place. Nice motivation to keep active.

Reviewed on Google Maps

26 January 2024

Great atmosphere, lovely people and very supportive team !

Reviewed on Google Maps

26 January 2024

Getting fit has never been so much fun! ! All the Trainers , Classes and Squad members are brilliant helping every step of the way, if your looking for friendly unintimidating place to get fit, try squad fitness!

Reviewed on Google Maps

8 December 2023

I’d 100% recommend Squad Fitness very friendly place. Mandy encourages you from day one.

Reviewed on Facebook

27 October 2023

Just coming to the end of the 28 day transformation programme and I would definitely recommend it. The instructors are brilliant, everyone makes you feel welcome and best of all it is fun! It's not intimidating, everyone is over 30, you can go at your own pace and everyone is there to support and motivate you. If you're not keen on a gym environment then this is the place to be x More...

Reviewed on Google Maps

26 October 2023

Just coming to the end of the 28 day transformation programme and I would definitely recommend it. The instructors are brilliant, everyone makes you feel welcome and best of all it is fun! It's not intimidating, everyone is over 30, you can go at your own pace and everyone is there to support and motivate you. If you're not keen on a gym environment then this is the place to be x More...

Reviewed on Facebook

26 August 2023

I love squad. I enjoy being around upbeat people with zero judgement and a likeminded purpose. Squad works with myzone so you can track your progress and workout. I really enjoy routine and I always attend Mandy’s classes. Would recommend Squad to anyone who is starting out or right into their fitness. Caters for all levels. More...

Reviewed on Google Maps

5 August 2023

Friendly and motivating place to work out. Lots of support and team effort with positive vibes. Perfect for people who do not like going to the gym/ struggle to motivate themselves.

Reviewed on Google Maps

4 July 2023

Just completed the 28 day challenge and to be honest I was dreading it to begin 😳 But they have won me over, I’ve now joined with a monthly boot camp membership and have been going to 4 classes each week, and this was from doing no exercise at all, yes it’s been hard, but I’m beginning not to dread each class and I know it’s making me fitter, so win win all round, thanks to Mandy & Caz 😊👏

Reviewed on Facebook

25 June 2023

I would thoroughly recommend Squad Fitness Gym. The staff are there for you every step of the way helping you and motivating you. The members are lovely there's people of all levels of fitness and everyone works together. I use to get bored at gyms and soon lost my motivation but these classes are fun, get you working hard and the time flies by. I have faith that they will help me through my journey. Mandy has been brilliant💫 More...

Reviewed on Google Maps

25 May 2023

Reviewed on Google Maps

25 May 2023

Enjoyed the classes & PT

Reviewed on Google Maps

18 May 2023

I had to leave in February for personal reasons and have lost the energy and fitness that I had with Squad Fitness. I cannot wait to get my health, fitness and head back to where it was when training.

Reviewed on Google Maps

1 May 2023

Great gym , wonderful helpful and knowledgeable instructors and a very friendly and encouraging atmosphere.

Reviewed on Google Maps

1 May 2023

I started the 28-day body transformation programme in early April and I'm hooked! I enjoyed it so much that I've signed up again. Personal trainers are excellent, courteous, and knowledgable, and other members make you feel at ease. It's a terrific gym, and I wholeheartedly urge that you try it out. You will not be sorry. More...

Reviewed on Google Maps

13 April 2023

I started the 28-day body transformation programme in early April and I'm hooked! I enjoyed it so much that I've signed up again. Personal trainers are excellent, courteous, and knowledgable, and other members make you feel at ease. It's a terrific gym, and I wholeheartedly urge that you try it out. You will not be sorry. More...

Reviewed on Facebook

1 March 2023

Great gym, with a great friendly team. There are different classes and also personal training available. Your progress is tracked and monitored, and you also get a recipe book which is full of healthy tasty ideas for meals. Everyone I met there was very friendly and welcoming. More...

Reviewed on Google Maps

1 February 2023

I’m leaving a review on behalf of my mother - Angelina: The staff are extremely friendly and really supportive throughout the whole journey. They’re very motivating and give you lots of advice, you can tell they care very much. They created a lasting relationship with me and I loved the facilities and the way it’s set up. I enjoyed all the classes and felt like I was seeing a difference, I can’t wait to join again. I gave it four stars because the size is the only thing which I would probably change, I wish they had more space otherwise everything is prefect More...

Reviewed on Google Maps

1 December 2022

Great fitness classes, with helpful and fun instructors

Reviewed on Google Maps

1 December 2022

I like many others started on the 28 day program. Also, like many others I’ve been coming ever since. We flourish on small classes, a massive amount of support from some very dedicated PTs who genuinely care, they go way above and beyond for every member. Members are friendly, supportive and for many has forged lots of friendships both in and outside of the gym. Classes are varied with a mix of high intensity cardio and weighs. No pressure, no expectations just do your thing at your pace and have some laughs along the way! More...

Reviewed on Google Maps

1 October 2022

Before joining Squad I hadn't stepped foot in a gym for over 25 years. I was so nervous, but had no reason to be. Absolutely brilliant PTs who are so supportive and patient. The other members are so friendly and encouraging. I have now been there for 8 months and feeling the benefits, so much fitter and healthier - and have lost over 2 stone! I could never have achieved this without my Squad team 😃👍 More...

Reviewed on Google Maps

1 September 2022

I joined the 28 day body transformation program at the beginning of July, I lost over 2kg and more importantly inches from my waist. I enjoyed it so much that I have now signed up. The personal trainers are great, friendly and very knowledgeable, other members also make you feel very welcome. It's a fantastic gym More...

Reviewed on Google Maps

1 September 2022

Great ,friendly atmosphere. Good members and trainer support. I was unsure about joining but I am so glad I did.

Reviewed on Google Maps

21 June 2022

Completed the 28 day challenge and love it there so much I joined…never thought I’d say that about exercise! Mandy & Carrie have been fab throughout and so helpful…as they know I’m not there to lose weight but it really has helped my little 🧠 Honestly if anyone is thinking of joining please do it, it’s not daunting or flashy like some gyms just friendly and each class is different and fun…..I’m glad to be part of it 😄

Reviewed on Facebook

1 June 2022

Reviewed on Google Maps

1 June 2022

Great for a quick fix-you can do anything for 1 month ?! and who knows where it may lead…..,,,

Reviewed on Google Maps

1 June 2022

I joined Squad Fitness in September 2021 on the 28 day plan with the goal of losing weight to allow me to complete a charity wing walk. I persuaded my wife Julie to join with me as I needed her to keep me motivated and not quit after the first few sessions. I hadn’t been to a gym for over 30 years, didn’t even own a pair of sports shorts so was quite apprehensive about doing exercise in front of strangers. Mandy and the team were really supportive and encouraging around planning meals using the recipe books and explaining the point of the various exercises. Personally I find things easier to do if I understand why I am doing them and how to do them correctly. Within a few weeks Julie and I started to notice a difference in our general health, we both lost some weight and our BMI’s reduced. We started to attend more of the group classes and got to know lots of other members. Hearing their stories and how they have managed to make lifestyle changes keeps us motivated to do the same. The monthly challenges that you can join in with also keep us training as much as we can each week. 5 months in and we have each lost over 2 stone in weight, both feel much healthier, look quite different in a good way which has be noticed by friends and family have had to buy new clothes as nothing fits us anymore! We are convinced that we wouldn’t have been able to do this at a normal gym and it is because of the way Squad Fitness works and the support the trainers and other members give you that has enabled us to make these lifestyle changes and most importantly stick to them. We highly recommend this to anyone who wants to improve their physical and mental well-being and doesn’t want to feel intimidated whilst trying to make a positive change. We wish we had discovered this great group of friendly people years ago. Lockdown has allowed us to change our work life balance for the better and as the world starts returning to normal one thing’s for certain, Squad Fitness is going to remain part of our day to day lives going forward. More...

Reviewed on Google Maps

1 June 2022

Loving getting back into exercising, been way too many years of avoiding it. This is purely thanks to Squad PT, Mandy is great, understanding and adapts exercises if needed and pushes us to achieve our very best ⭐️ ⭐️ ⭐️⭐️⭐️ I haven’t had classes with the other instructors as yet.

Reviewed on Google Maps

1 June 2022

This place is great. I started a month ago having done no exercise for a few years and I'm hooked on it already. Challenging but achievable classes, really supportive staff and a great atmosphere every time. Totally recommended for people wanting to get in shape amongst like-minded people. More...

Reviewed on Google Maps

8 August 2019

Great place to become healthy. Not only the tailored training in small groups, but nutritional and motivational advice. PTs challenge you but in a friendly manner. I did the 6 week programme after 30 years of no exercise. still going over a year later. More...

Reviewed on Facebook

8 August 2019

SF is the only gym I’ve stuck out for longer than 3 months let alone a year and am still loving it! People are so friendly it’s more like a social club, great trainers, great atmosphere, and the classes and system work marvellously. You can be in and out and a few hundred calories burnt no problem. More...

Reviewed on Facebook

25 July 2019

I’ve achieved a 1.5 stone loss in 6 months I’ve attended classes and laughed and smiled throughout I’ve worked the hardest I’ve ever done to tone up and get strong I’m happier healthier and more positive in general I’ve met a great crowd of people of all ages and sizes both men and women all encouraging each other I’ve never known a place like it it’s been a god send to me I’ve proud of my effort and I thank Mandy in particular but all at SF are fantastic Join and you’ll be surprised how much fun you’ll have

Reviewed on Facebook

24 July 2019

Fun, Motivation, encouragement and a right giggle all rolled up with results that you want, love it here x

Reviewed on Google Maps

10 July 2019

very helpful team and friendly members would recommend to anyone

Reviewed on Google Maps

8 July 2019

Had a great time, PTs are brilliant. haven't felt this good in a long time.

Reviewed on Facebook

5 July 2019

Great PTs, open friendly members, varied classes

Reviewed on Facebook

22 June 2019

I’ve just completed the 6 week challenge and I feel fantastic... physically and mentally! I found the first couple of weeks really tough but with all the support and encouragement from the trainers and fellow members I got through it and now enjoy exercising (something I never thought I’d say! ). It doesn't matter how fit you are, each session is suitable for everyone. There's no competitiveness, everyone works together and encourage each other. The trainers Elliot, Aaron and Mandy are really encouraging, professional & friendly. Thank you Squad Fitness!! ???????? More...

Reviewed on Facebook