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Ilkeston
Based in Nottingham. My specialty is ‘Movement’ . I have a keen eye for good form and enjoy coaching appropriate exercises & movement progressions to get the maximum results whether it be strength, conditioning, mobility or flexibility. I particularly enjoy working around limitations & injuries etc, having an impact on people looking for a lifestyle change or those that just want that 'feel good workout' feeling.
Richard Gillott
Sally’s function & flexibility class covers all aspects of everyday movement she incorporates mobility, flexibility and strength involved in full body movements as well as individual body parts.
Sally is very knowledgeable about the body and is always able to offer different levels within sessions to ensure everyone benefits from the session. There are also people attending the class who have limitations and cannot kneel or hold their bodyweight on their wrists and Sally always has an alternative.
I, have also had my fair share of issues in my shoulders & neck from sitting at a desk and also carry a knee injury from my younger sporting days. Sally has relieved me of some pain, helped me to move better & be much more aware of my posture.
Sally’s passion to help people move better is infectious; her classes are always enjoyable and informative. I would recommend her to anyone if you want to move better, learn about your own body and/or improve your posture.
Ilkeston
Amanda is a Qualified Life Coach and Holistic Therapist. Amanda is also a qualified Reiki Practitioner, Massage & Beauty Therapist Whether you need a one off Life Coaching session to several coaching sessions, I am able to assist you along your journey of self discovery, your ultimate goal, desire or outcome Do you need help with your self confidence? Obtaining that promotion?
Ilkeston
One to one personal training in small private gym, cardio equipment, weights, punchbag, pull up wrack, Kettlebells, cables machine, bench, ropes, tyre, barbell, I like to train with circuits and Kettlebells to get that metabolism firing!
Ilkeston
I work with people dealing with their nutrition and lifestyle, Helping customers create and gain healthy new habits to maintain a long term result
Get fit on your terms with a local personal trainer in Ilkeston. By choosing an expert near you, you get a customised routine whether you are focused on weight loss or body recomposition
No matter your starting point, Bark helps you find an affordable personal trainer who fits your schedule, whether you need a weight loss specialist in Ilkeston or a bodybuilding coach for home visits.
Say goodbye to generic gym plans. Find the best coach on Bark and start your fitness journey in Ilkeston today.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Derbyshire is approximately £30 - £40 per hour. Prices for a local trainer near you will vary depending on their area of expertise, with specialized services like competition bodybuilding prep typically carrying a different rate than standard weight loss coaching. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Derbyshire:
Read our personal trainer price guide.
One of the biggest benefits of hiring a local personal trainer is accountability. Whether you hire a female personal trainer for relatability or have a bodybuilding expert visit you at home in Ilkeston, you are paying for professional results.
A reputable local trainer should hold at least a Level 3 Diploma. If you are seeking a specialist for bodybuilding competitions, check for additional certificates and ask to meet them to discuss your goals.
A cheap alternative to 1-2-1 training is small group training. By splitting the session fee with friends, you get expert attention for a fraction of the price.
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4.97/5.00
based on 70 reviews
The average rating for Bark Personal Trainers in Ilkeston is 4.97, based on 70 reviews.
