One to one personal training in small private gym, cardio equipment, weights, punchbag, pull up wrack, Kettlebells, cables machine, bench, ropes, tyre, barbell, I like to train with circuits and Kettlebells to get that metabolism firing!
Very helpful and you get the results that you want
Town & Country Fitness
Mobile Personal Trainer service with qualifications for GP Referral, Exercising Ante & Post Natal Clients, weight loss, muscle gain and toning.
Helping the older adults to become more mobile and prevent falls