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Radyr
JRG training aims to improve performance in their clients by improving strength, movement and general health. The business owner, Joe Gunnion is qualified in strength & conditioning, rehabilitation and massage, and utilises all three disciplines to support clients to become the very best possible version of themselves. We currently deliver sessions from two different locations, number one is a small home gym offering a personal 1-1 service, away from the big crowds in commercial gyms, where you can focus on improving your health and fitness without feeling overwhelmed or pressured in a busy gym environment.
Radyr
At HQ Fitness we aim to provide a high quality, affordable, mobile service, that is accessible to all levels of health and fitness, come rain or shine. I can offer: Custom-made training programmes Online & remote training sessions 1-2-1 personal training sessions Partner training sessions Family training sessions Group and team fitness session Sunday morning bootcamp style training
Radyr
Simon Caddy Personal Training exists to provide a holistic approach to improving your health. Simon is a level 3 qualified personal trainer, with further qualifications in: - Rehabilitation - Sports Therapy - Nutrition (Simon also works with a nutritionist besides his own qualifications) - Sports Performance - Clinical Hypnosis - Life Coaching - Business Coaching - Law Of Attraction Coaching
Sam Taylor
Simon has helped me lose 7 1/2 stone and keep it off. His training sessions are helpful and fun to do while also being challenging. I have had short and long-term training programmes, one-to-one focus sessions and regular contact and help. I highly recommend Simon to help in any training/fitness/ weight loss needs you may have.Sam Caerphilly
Radyr
Established in 2004 we have been training peple ever since! Our aim is to provide effective and affordable personal training that is accessible to everyone - from complete beginners with no exercise experience, to seasoned athletes, we will help you achieve your fitness goals. Expert Guidance - Our team has a wealth of training experience having been professional trainers for over 18 years.
Radyr
Personal Trainer and Mobile massage to relax, relive unwind and de-stress from daily strains. Im an latin fully qualified PT, specialising in sport massage therapy and deep tissue and full body massage. I'm Mario 33 years old originally from Italy living in Cardiff. I hold both British and International certificates in massage and I worked in different European cities before moving to this wonderful country.
Radyr
Fit2Train specialises in bespoke, individual physical training which is applied with extensive theoretical, academic and practical experience from a highly proficient team. Fit2Train carry out business in the Cardiff and surrounding areas.
stuart quest
I really enjoyed my experience with fit2train. I found wes amd matt very knowledgeable, professional and friendly. The classes and sessions provide you with the knowledge and experience that you need to start your career in fitness, and the guys were always there and happy help, if you should need any additional support. I would recommend fit2train to anyone looking to become a personal trainer.
Radyr
I am an experienced and well knowledged Personal Trainer providing face-to-face and online coaching. I provide all the essentials and more for you to get started on your journey to becoming a better healthier you. Working with me will get you things such as (base package includes all these): * Individualised programming * Nutrition advice and meal plans * Access to the mypthub app
