Cardiff, South Glamorgan
At HQ Fitness we aim to provide a high quality, affordable, mobile service, that is accessible to all levels of health and fitness, come rain or shine.
I can offer:
Custom-made training programmes
Online & remote training sessions
1-2-1 personal training sessions
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How do you help your clients achieve their fitness goals?
Specificity is the key ingredient I use to help my clients achieve their fitness goals. Working out and making lifestyle changes is a completely personal experience, therefore I custom build training programmes and nutrition plan to suit each individual client to ensure they can get the most out of their time spent with me.
What’s the secret to getting the body of your dreams?
For me the secret to achieving anything in life is "CONSISTENCY", and even more so for getting the body of your dreams.
What do you love most about your job?
The part of my job I love most is helping people reach their full potential and watching them grow into the person they aspire to be, not only physically but socially and psychologically too.
What inspired you to start your own business?
The thought of being my own boss and having something that I could put my heart and soul into and grow with infinite possibilities was what inspired me to start my own business.
Why should our clients choose you?
You should choose me because I am not just a personal trainer. I am a person who wants to help, wants to see you succeed, wants to motivate you to try new things, wants to push you to your limits, wants to bring you out of your shell!!! Choose me because I want you become the best possible person you can be.