Serenity Body, Mind and Soul
(9)
(9)
I believe it is important to focus on all areas of life that may contribute to your wellbeing, thats why with Serenity we offer an all inclusive wellness package that aims to improve your quality of life by focusing on all areas. We take your goals and aims and taylor make a plan to suit your individual needs, whilst insuring healthy practices and the latest methodoligy.
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9 customer reviews
Nicola
I’ve loved having Craig as my PT. He made each session enjoyable and has been very supportive with my fitness even after our sessions had ended. 100% recommend to anyone! Thank you Craig! More...
James Lewis
Coming from a background where I felt uncomfortable going to a gym and exercising in front of people. Craig helped me build the confidence and motivation to do the work I wanted and to get the body I wanted. Without going too far Craig helped push me to become a better version of myself. Great for any beginner looking to create a better you! More...
Nicky
I found Craig to be great at motivating you to try just a little bit harder, even when you feel like giving up. He is friendly and good humoured, along with being very knowledgeable regarding all aspects of fitness and nutrition. Would highly recommend.
Emma Picknett
I have been training with Craig now for 4 months. Amazed to see the results.. through discussing eating and nutrition together with tailored exercise routines I have managed to loose weight and tone up. Even despite the Covid19 challenges Craig is now training virtually which is great. I would highly recommend Craig if you want results ! He’s your trainer .. More...
Zara
Craig is so friendly and we’ve become good friends through his PT sessions, not only has he helped me become physically stronger but he’s helped me mentally stronger to and is there for me all hours of the day, he has such a kind heart and I trust him a lot in his knowledge in what he does.
I couldn’t ask for a better PT!
Andy Hunt
I find working with Craig essential to my success in the gym. I struggle to motivate myself and come up with creative plans and Craig just keeps it challenging and fresh every time. I’m getting quick, sustainable results as well as expert nutritional and supplement advice as required. Craig can tailor his approach and has focused on my core requirements whilst actually making it enjoyable as he’s is a really fun yet demanding gym partner! Definitely the best PT I have had, I would highly recommend. More...
Zina
Craig is a passionate, enthusiastic PT who helps you work hard and achieve your goals. What sets him apart from the rest is his charisma; he always approaches everything with drive and energy! More...
Emily
Highly professional but always approachable. Tailors all workouts to what I want and is ready to change it however I need on a daily basis. Positive feedback and extremely motivational. Can always rely on him to make my workout and my day even better! :) More...
Amy
Since I started training with Craig, I have achieved many personal goals that I have been struggling with for many years. These include physical improvements (such as increased endurance, strength and general fitness) as well as mental improvements (such as an increase in confidence and motivation)
. As I said, these are goals that I have been trying to achieve myself for a long time and have only now done so with the help of Craig.
His variety in what he is able to teach and train you in is extremely vast, and one of the subjects I would like to praise him in the most is his martial arts and self defence. It is clear that he has been training in these arts since he was young, however his ability to teach you from the basics with an amount of patience is a skill that a lot of martial arts teachers don't have.
All in all, Craig is a complete professional and a delight to work with, and I would highly recommend him to anyone who is looking for a personal trainer to help them with their goals- no matter what they are.
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How do you help your clients achieve their fitness goals?
Using a range of varying training techniques I design a program that clients enjoy taking part in while keeping every minute as effective as possible. With constant ongoing support to keep the motivation going!
What’s the secret to getting the body of your dreams?
Body of your dreams is a bad way to phrase it. Body you are happy and proud of is better. Due to social media, films, etc body image can easily be misguided and people vision unrealistic things. However, the key to success is knowledge, determination, and consistency.
What do you love most about your job?
Helping people achieve their goals and achieve a happier and healthier lifestyle.
Why should our clients choose you?
Not only do I make it my personal mission to ensure you achieve your results, I pride myself on having strong working relationships with my clients, but I am also there to support you every step of the way both physically and mentally. There is more to life than just a good body or fitness, I'm here to help you achieve happiness in all areas. With constant support, I'm always here for you. I don't have "office hours" when you become my client you text me whenever you need, and I mean whenever. If I'm free you'll get a reply, if I'm not then I will reply the first second I get a chance. Together we can achieve great things.
