Sean Wilson Fitness
(5)
(5)
Sean Wilson Fitness is a Personal Training business, based out of a high quality private 1-2-1 studio in the centre of Newbury, Berkshire.
Sean helps people lose weight, lose fat, and add muscle through a personalised and effective resistance training sessions as well as guidance on nutrition, activity levels, recovery, and mindset.
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5 customer reviews
Jack Stone
Sean is fantastic for your fitness needs. He works to your exact aims and goals and helps you succeed in whatever you need.
Alan
Personal Trainers
Sean has massively helped me to achieve a positive mindset. From the first chat that we had to now at the end of week 7, Sean has maintained an exceptional level of support. He continues to provide valuable information with his blogs. I was a novice and didn't have a clue where to start. I was provided with a meal plan, upper and lower body workout for body weight and dumbells. And I have really feel comfortable and support in our live sessions. I would highly recommend, it has been an amazing experience so far. More...
Sam McGreevy
Personal Trainers
I’d like to say a massive thanks to Sean for all your hard work.
I’ve tried multiple diets and as a lad of only 20 years old you’d think it would be easy to shift the weight, think again.
I started training with Sean in the New Year and 12 weeks in my friends, family, colleagues and myself are all immensely impressed at how much progress I have made.
Sean has always been great at getting back to me be it 7am or 10pm. Always there for a advice when needed.
A friend of mine has recently signed up due to clear understanding of how well Sean has helped me with my journey so far.
I am very excited for the next 12 weeks, once again thanks very much!
Give it a go, you won’t be disappointed!!!
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Joe
Sean has been fantastic in building my confidence with well-balanced workouts and has really motivated me during lockdown! 10/10 would highly recommend!
Tanya
Personal Trainers
Sean is a great Personal Trainer!
Very professional, and knowledgeable, hits the target points, that is needed regarding diet plans, fat lose, and protein, for me to achieve my goal, always willing to go the extra mile to help!
Definitely recommend 100%
How do you help your clients achieve their fitness goals?
I get people into great shape and help them stay there through a programme of simple, controlled resistance-based workouts in my private studio and a healthy, calorie-controlled diet, along with a form of cardio that is sustainable.
I deliver results for my clients by making the process enjoyable and, most importantly, delivering the tools and knowledge that makes their dream of getting into shape and staying there a reality.
I specialise in fat loss and toning, while also help clients achieve better eating habits, improved posture, higher energy levels and a healthier, more sustainable lifestyle.
What’s the secret to getting the body of your dreams?
A good training and diet plan that is sustainable, excellent support, guidance, consistency, and plenty of dedication. Your fitness journey does not have to be arduous or overwhelming, it's more about enjoying an effective process and sticking to it for a long period of time.
What do you love most about your job?
Changing people's lives. Getting in better shape is not just about improving how you look, it's also about improving your self-confidence, mood, energy levels, flexibility, strength and posture, which then leads to healthier relationships with people and a more positive outlook on life. Having experienced this myself, I know how much being in shape can improve your life for the better.
What inspired you to start your own business?
Having accumulated a lot of knowledge, skill, and experience from my own fitness journey, I wanted to share it with others and help people feel better about themselves. This is what inspires me every day, so turning it into a business where I can reach a lot of people was a no-brainer.
Why should our clients choose you?
As well as getting guaranteed results, I make the process simple, easy, and enjoyable. The journey is fun and balanced and I guide you throughout the whole process with 24/7 support. I will provide you with everything you need to reach your goal and stay there for the rest of your life.
Can you provide your services online or remotely? If so, please add details.
Yes. I do virtual personal training, where I train you through a video call (FaceTime, Zoom, Skype) and guide you through every exercise during your journey. This has proven to be very valuable for people, especially during these current times. The support is also online and I am by your side with regular communication, so that you reach your goal as quickly as possible.
What changes have you made to keep your customers safe from Covid-19?
Virtual personal training. This means that clients can train from their own home without having to join a gym or a public area where the risk of catching Covid-19 can increase. During the online personal training sessions, I am with you throughout the workout, supporting you and making sure that you are getting the most from your training.
Personal Training and Online Coaching
