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Grange Hill
Hello and welcome. My name is Dougie Robertson MBACP (Accred) Counsellor with 13yrs experience in private practice and 5yrs within the NHS. Whether you're hoping to understand and move beyond traumatic experiences originating in your past, or to realise long-awaited changes in your personal or professional relationships in the present, I'm here to help. My counselling approach will support you in a kindly and non-judgemental way that perhaps friends just aren't able to.
Laurence
'Through the five years of my therapy with Dougie, he guided me to see things with a different perspective, challenged old ways of thinking I had become accustomed to. Throughout these sessions, no matter how hard they were, I always left feeling positive, with hope, that life is actually ok and I do not have to be held back by my past. He guided me to find my own answers and find the right tools to deal with challenges I encountered in life. I guess a good way of looking at it would be to imagine my mind was like a really messy house and he helped me to tidy it up and put the mess into cupboards.
I had a mindset of wanting to get fixed before my therapy, with Dougie's guidance I realised there was nothing to fix and I'm great just the way I am'
Grange Hill
For the foreseeable future I am offering secure One-to-One 60 minute sessions on Zoom and FaceTime. The appointments are day time and evening, Saturdays on request. The video sessions take place in the privacy of my therapy room, focusing on building a therapeutic relationship, building a trust between us as together we work towards the goals you wish to achieve. Making the decision to start therapy can provoke anxiety and fear for some.
Susan
Christine, I have found your help quite amazing, I wished I had met you years ago. I was very nervous at the first meeting but within 10 minutes I felt completely at ease. I’m working on the new strategies you recommended and it’s so good to feel positive again. I’m looking forward to our follow up session in two weeks time!
Grange Hill
I offer face to face therapeutic counselling across all areas of need. I am fully trained to Diploma Level and practice Person Centred therapy in both the Stansted and Buckhurst Hill areas.
Grange Hill
Providing you with a confidential space, to notice how you are. . .. • dealing with anxiety fears or phobias • how you manage your difficult feelings • relationships . • how you are coping in general • family issues • career/work. • managing yourself • making personal changes speak about how you are and what you want. My full rate is £85.00 on a sliding scale.
Grange Hill
Hello, I'm Alex, I am a Performance Coach and Psychodynamic Counsellor. I work within two roles; I see clients who are seeking emotional support or therapy, as well as clients seeking professional coaching and advancement in specific areas. Proficiency and ethical practice are at the heart of my business, I am registered with the BACP and an accredited member of the Association for Coaching & EMCC.
Grange Hill
My private work involves providing talking therapy for a range of difficulties people may experience in their lives. These may include depression, anxiety, panic attacks, phobias, bereavement, obsessive-compulsive disorders, personality disorders and interpersonal or unresolved childhood issues. One of the advantages in seeing a private therapist is that there is more flexibility as there are no set session limits that are often imposed within NHS/public services.
Grange Hill
Psychotherapy counselling and hypnotherapy provider for depression anxiety o.c.d trauma confidence and esteem problems sexual problems addiction
Grange Hill
Services offered: Couples counselling. Individual therapy Addiction Recovery Cognitive Behavioural Therapy Professional Supervision Academic Tutoring About me: I work as an Integrative therapist which matches therapy to your needs and problems. I have more than 25 years experience in both individual and couple therapy. I trained as a Clinical Psychologist, then as a Couples Therapist with Relate.
Grange Hill
Welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
Grange Hill
I am a Person Centred Counsellor offering one to one sessions in a safe, confidential space. I also offer "you time" where you can explore your thoughts and feelings in a non-judgemental environment. Within these sessions, I will not tell you what to do, but instead help you to discover the tools to be able to decide what to do yourself, whilst walking by your side and sharing your experience through the way you communicate with me.
Grange Hill
I offer a warm, calm safe space for you to be open and free to talk. I work with a number of clients from different cultures and heritages, giving them the opportunity to be heard and working with them to simply cope with everyday strains or to help them find their path. I hold face to face sessions in my pleasant consultation space in Kings Cross, Waltham Abbey, Finchley and South Woodford, as well as Zoom.
Grange Hill
Hello, I am Paula Rowley Counselling Reg. I began working with clients in 2012 when I qualified. I provide a safe and confidential space to promote a trusting working relationship with individuals so that they have the confidence to speak about personal thoughts, feelings and difficult situations they may be struggling to deal with alone. I have an integrative approach (meaning I have trained in different counselling approaches);
How much does Counselling cost?
Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.
What should I expect from my Counselling session?
At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.
Counselling can take place in a number of ways. These include:
Face to face session
Group session
Phone session
Email session
Online through live chat services or video conferencing software
You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.
You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.
What should I look for when booking a Counselling session?
You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.
Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.
You could also look at their profile page on Bark and check out reviews from past customers too.
What issues can a Counsellor help with?
Counselling can help with many issues. These include the following:
Mental health conditions such as depression, anxiety or eating disorders.
Physical health conditions such as infertility.
Difficult life events such as a bereavement, a relationship breakdown or work-related stress.
Dealing with difficult emotions such as low self-esteem or anger.
Sexual identity issues.
Divorce.
Redundancy and work issues.
Phobias and fears.
Can I get a Counselling Service online?
Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.
