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Braintree
I am a fully qualified and full-time experienced Psychotherapist and Counsellor who works with her deep professional and personal experiences to help you get to the root of your problems. I work with adults, couples, children & adolescents, and families. I also offer clinical supervision. I can give you professional support and assist you in gaining insight and understanding about yourself, your relationships, and your life events.
C I Ashworth
I've been to see Jula a few times over the last few years for very different reasons and she's always been so calming, understanding and supportive. It's like talking to a friend but without the worry of being judged.
I've also had hypnotherapy and even though I was extremely sceptical and still don't really believe I was "under", it worked! And I even had a Pandora's box opening moment whilst "under" which was extremely odd but fascinating.
It's great knowing I've got somebody to help me, if I ever need someone in the future. Thank you Jula!
Braintree
I offer counselling and psychotherapy, also EFT, dream analysis, and nutritional therapy. I can work with any problem including stress, depression, physical health issues, relationship issues, low self esteem, weight/eating issues, self harm, unwanted behaviours, anxiety, anger, addictions, and more. I work with young people, couples, individuals and groups. I work from home in Braintree, also from counselling rooms in Chelmsford, and can do home visits if required.
Braintree
provide a confidential, non-judgemental and welcoming space which encourages you to find a way to be able to express yourself freely. Therapy can help you: Look at your life and the issues you bring to therapy in relation to others and the surrounding world Examine those parts of your life you want to change and those you want to keep the same Come to terms and live with things that cannot be changed
Braintree
Annette Cox
I had contacted Dena on a friends recommendation on experiencing anxiety after a stressful situation which was beginning to have such an impact on my day to day life. Dena was friendly and approachable and really helped me, she is so patient and really supportive. She has helped me learn to overcome my fears and showed me new coping strategies that really work! would definitely recommend. Thank you Dena, for your support.
Essex
I offer a safe, confidential, non- judgmental, friendly room for us to talk about the worries and issues you are facing at the moment that are stopping you from having a happy, balanced life. You can talk about your experiences/situations while expressing your feelings in ways you can’t with family and friends. Sometimes it is easier to talk to a professional (stranger) than family and friends as they can sometimes be judgmental. I help you by guiding you through your difficulties with a range of different methods such as, problem solving, humanistic, person centred, CBT. To name a few. We find the root cause of your problem and find ways in dealing and overcoming them. I also work with Anxiety UK, helping clients overcome all the different types of anxieties. And work with Farleigh Hospice helping relatives and friends through the grieving process with bereavement.
I am passionate and enjoy helping people to overcome difficult times so they start to enjoy their life again without the stresses and anxieties of what’s holding them back. I get enormous pleasure when my clients resolve their issues and start enjoying life again.
I started up GLB Counselling
(Greater life balance) after attending college doing a 3 year course, achieving Advanced Diploma in Psychotherapeutic Counselling.
Before taking this step I worked at a main hospital for over 10 years helping patients overcome different stages of their hospital stay and helping with their well being.
I consider myself to have excellent listening and communication skills, I’m friendly, I’m passionate about helping people. I offer an empathetic and non-judgmental counselling relationship. All my clients are individuals so I work in different ways to suit each client.
I feel I charge a fair price fo a very good service. My consultation is free so if the client feels they can’t work with me for whatever reason they haven’t parted with any money.
I am always going on courses to update my knowledge, giving my clients the best help. Some of the issues I can help with are; Anxiety, Stress, Depression, Low Self-esteem, couples, Relationships, attachment, OCD, Bereavement, Trauma, plus more.
How much does Counselling cost?
Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.
What should I expect from my Counselling session?
At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.
Counselling can take place in a number of ways. These include:
Face to face session
Group session
Phone session
Email session
Online through live chat services or video conferencing software
You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.
You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.
What should I look for when booking a Counselling session?
You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.
Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.
You could also look at their profile page on Bark and check out reviews from past customers too.
What issues can a Counsellor help with?
Counselling can help with many issues. These include the following:
Mental health conditions such as depression, anxiety or eating disorders.
Physical health conditions such as infertility.
Difficult life events such as a bereavement, a relationship breakdown or work-related stress.
Dealing with difficult emotions such as low self-esteem or anger.
Sexual identity issues.
Divorce.
Redundancy and work issues.
Phobias and fears.
Can I get a Counselling Service online?
Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.
5.00/5.00
based on 143 reviews
The average rating for Bark Counsellors in Braintree is 5.00, based on 143 reviews.
