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Sophie Pinney Counselling

Southend-on-Sea, Essex

(8)

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Get a free quote from this professional

About

15+ Years Professional Counselling Experince.

HELLO I'm Sophie, I'm here to help :0)

I can help you get in a better headspace & overcome the things that might be holding you back.

If you're looking for counselling you have probably been trying to manage on your own for a while, hoping things would pass, but struggling on has now brought you to look for help - and thats where I can come in to help!

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Reviews (8)

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5/5

8 customer reviews

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25 January 2021

My first time meeting with a Spell caster and I have to say, it's really worth it. It had been 6months since my husband left me without saying anything. All thanks to Dr Tunde I was able to connect with my husband again with his powerful reunion love spell and now he loves me more than he used to. Eternally grateful with The Great Dr tunde I highly recommend, His contact details babatundesolutioncentre1@gmail.com or on his WhatsApp number +2348143581382 More...

16 July 2019

I have been seeing Sophie for a good few months now. I completely trust her to help me through some really tough times in my life. She has helped me make sense of my feelings and emotions and has taught me how to cope with different situations to help me. Sophie has always made time for me when I needed a session last minute. I do not know how I would have made sense of the past few months if it weren't for Sophie helping me through and giving me guidance. Its ok not to be ok! I would 110% recommend Sophie to anyone. More...

16 July 2019

I have been seeing Sophie for a good few months now. I completely trust her to help me through some really tough times in my life. She has helped me make sense of my feelings and emotions and has taught me how to cope with different situations to help me. Sophie has always made time for me when I needed a session last minute. I do not know how I would have made sense of the past few months if it weren't for Sophie helping me through and giving me guidance. Its ok not to be ok! I would 110% recommend Sophie to anyone. More...

Reviewed on Google Maps

30 June 2019

One of the most amazing people I could have ever asked for to help me in my life. I cannot thank you enough for what you did for me. Absolutely amazing human being.

Reviewed on Google Maps

21 May 2019

I would highly recommend Sophie. I have learnt such a lot about myself and by talking about the past I have been able to understand why I react the way I do. With Sophie’s help I’m getting to move forward. I am learning it’s ok to be me. I can’t thank Sophie enough for her understanding and kindness. More...

Reviewed on Google Maps

27 February 2019

When I first met Sophie back in November 2018, I was someone who struggled with many woeful possessions such as experiencing frequent bouts of sadness, emptiness, worthlessness, guilt, and the rare thought of death. While I was battling these demons during the day, prevalent nightmares would occur as well. These horrific and torturous dreams would cause me to involuntarily wake up with potent anxiety, distress and perplexion that disturbed my sleep and overall ability to function adequately throughout the day.However, as we speak now, on the 21st of February 2019, I feel like a different person. I know that sounds very cliche and not very hip but this new me, this feeling of internal happiness and calmness permits me to have greater control of my life; something that was indigestible last year due to the unhealthy manifestations that were propagating over the desired equilibrium that we all seek. But with Sophie’s outstanding work (she is AMAZING!!!), I have a (new) life now where I can chase my dreams and achieve my goals with confidence that oozes through my veins since therapy has acquired me with the appropriate tools to face challenges in my life. These tools can be seen regarding my improved ability when partaking in social interactions (I have difficulty in this area since I am Autistic) or the Cognitive Behavioural Therapy (CBT) that was introduced to allow me to comprehend how specific events in my life were out of my control, that I was not to blame, berate and belittle myself over those dark times. Instead, Sophie, through CBT presented me with different angles of how I should view these events. This really helped me to take a step back and analyse the puzzle that was in front of me; to connect pieces of the jigsaw that were scattered in my brain and make sense of everything. To understand my life.Moreover, when I first met Sophie, I deferred University for a year since I wanted to focus on my mental health. Now, this is no longer required. After ten excellent sessions (each session involved me moving mountains and discovering parts of Connor that I did not know even existed), my plans have altered for the good and I am going to University this year!!!If you have reached this far and considering therapy, then I would highly advise you to pay a visit to Sophie: she has been revolutionary for me and without her unprecedented support, I simply do not know where I would be.To conclude this, I would like to thank you, Sophie, for your incredible work. You have literally changed my life and I will always be in your debt. Thank you again!!! More...

Reviewed on Google Maps

28 January 2019

I was apprehensive at first when seeing Sophie. Talking to a stranger about my worries and feelings was daunting to say the least. Sophie really did put me at ease straight away. Very professional and friendly, I found my sessions to be an extremely positive experience. I was completely happy that our sessions were confidential which is a must in these types of situations. A very skilful councillor with a friendly, helpful approach. I would highly recommend. Thank you Sophie for all your help. More...

Reviewed on Google Maps

28 May 2018

Highly recommended, and someone that I trust to help me through things. It's well worth getting in touch with her if you're looking for a counsellor with compassion and expertise.

Reviewed on Google Maps

Q&As

Inspiring people to make positive life changes and seeing people gain personal insight!
Watching someone begin to feel happier and like life again is a wonderful privilege

I wanted to provide people in need with immediate help without the politics and box ticking exercises therapists have to do when working for NHS

I'm friendly and chatty - its not like talking to a non responsive, head nodding therapist with cliche 'how does that make you feel' responses!
Therapy should flow and feel like a natural conversation between two people like a constructive, challenging and supportive friend. The bonus being I'm impartial and neutral and non judgemental and that everything is confidential and exploring your issues and emotions wont impact on the relationship like it would with a loved one!

Services

SOS Counselling Services
www.soscounselling.co.uk

1 Day workshops in Anger Management, Self Esteem & Confidence, Effective communication, Stress & Anxiety & common mental health disorders & Counselling Skills.