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Rochford
Anxiety, Depression Specialist. I am Fully Qualified BACP Counsellor, Life Coach and EFT Practitioner. I offer a kind, safe person centred approach to help you when times are difficult. Some of the areas I cover are: anxiety, confidence building, panic disorder, depression, relationship issues, couples counselling bereavement. If you are looking for a non-judgemental bespoke counselling service then I can help.
Rochford
15+ Years Professional Counselling Experince. HELLO I'm Sophie, I'm here to help :0) I can help you get in a better headspace & overcome the things that might be holding you back. If you're looking for counselling you have probably been trying to manage on your own for a while, hoping things would pass, but struggling on has now brought you to look for help - and thats where I can come in to help!
Rochford
I value the influences of the humanistic and person centred approaches, which means that I believe every person has the potential to unlock their own resources and find inner strength and the solutions to their own concerns. We just sometimes need help finding the right key. I may draw on other theories and techniques, as this gives me the freedom and flexibility to work in a way which best suits you as an individual and by working together we can identify and understand possible areas to look at more closely, whether they are present concerns or from the past.
Sue Spooner
I came to Sarah not really knowing what to expect, having had a bad experience with counselling in the past. All I knew was that I needed help. I found Sarah on the CPCAB directory and read her profile, then plucking up the courage I called her. It was one of the best decisions I have made. Sarah provided me a safe place to work through my issues. With her professional but approachable manner and her wonderful calming aura, she has enabled me to be free to finally move forward in my life without the past constantly pulling me back. I’m so very happy to have found Sarah and wouldn’t hesitate to recommend her counselling services.
Rochford
Face to face counselling on an ad-hoc or block booking basis. Issues covered: Anxiety, depression, low self-esteem, relationship difficulties, bereavement, work or school related stress, anger & more.
Rochford
If life seems harder than it should be and you are suffering from low self esteem, anxiety, low mood or panic attacks, talking to a therapist can help. I offer a kind, supportive and confidential space for you to explore your thoughts and feelings and maybe find a way forward.
Rochford
I offer Brief Solution Focused Counselling to those that are looking to make changes in their lives in a short space of time. I have years of experience in using this approach with families, supervising other practitioners as well as delivering training on the approach as well. My experiences of working with families has taken a variety of forms. It has meant working with families as a whole, individuals, parents, couples, and each of those with their own stuff going on whether that's anger, depression, stress, anxiety, etc.
Rochford
I offer individual, couple and small group counselling. I have worked with clients on many issues. I offer face to face counselling and Skype sessions.
Rochford
I work as a counsellor and psychotherapist, accredited with the British Association of Counsellors and Psychotherapists (BACP) and National Counselling Society (NCS). My experience is in depression, anxiety, addictions, bereavement, relationships, loss, and many other of life's difficulties that sometimes represent challenges to us from being able to lead the lives which we would like for ourselves.
Rochford
I believe mental health should be treated just as normal as your physical health and that consulting a psychotherapist should be as simple as signing up to a gym. Therapy isn’t for the selector distressed few; I believe that therapy is for everybody. If you feel stuck in a rut, anxious about your relationships or simply unsure about what’s going on in your life then I am here to help.
Rochford
I am a counsellor and Therapeutic Play Specialist with over ten years experience. I help people of all ages gain confidence to express their thoughts and feelings and be en-tuned with their cognitive and emotional self. I trained in bereavement and have supported many people of different ages with their grieving process. I use many different methods of helping people who require aid with their emotional well-being.
Rochford
Counselling, face to face in Rayleigh or walking therapy in the local Woods. I am a fully qualified Counsellor. I work using different approaches to suit the individual client. I can help with many different difficulties you may be experiencing but my focus has been on, bereavement, anxiety, relationship problems, stress, addictions, low self esteem and anyone who has loss the sense of who you are!
Essex
MEET TIM • My name is Tim, I am a Cognitive Behavioural Hypnotherapist. This means I help people using a combination of Cognitive Behavioural Therapy and Hypnotherapy. This is the most effective way to overcome, for example, anxiety and stress related issues as well as phobias. I also specialise in addiction and bereavement issues as well as helping individuals or couples with their relationships. I work from several locations, all of which provide a completely confidential, safe space and environment to come and recover. I have years of experience helping others and I have a very successful track record. You will see that from my feedback both here and on my website. The important thing is that I can help you quickly overcome the challenges that we can face at some time or other using solution focused techniques all of which are clinically proven to be completely effective. Whereas talking therapy such as counselling can take many sessions, my solution focused approach speedily gets you back into life and in a happier place, usually in four to six appointments. I normally charge £150 per session at my Harley Street practice. As a concession to the Bark community, at my clinic in Shoeburyness, this fee will be just £80 per session, for a limited time. I am happy to carry out an initial consultation by phone, completely free of charge. Please contact me to arrange a time and we will start to get you on the road to recovery and feeling better about life!
I simply like helping others to overcome challenges. I have had my fair share of challenges myself. There is nothing more rewarding than watching someone that has been suffering "come back to life"
I have had a long and successful career in business in the past. Not ready to retire, I was looking for a change in direction and something worthwhile. I was looking for something to fill my time that is rewarding and using my life experience to benefit others. Training in Cognitive Therapy has enabled me to formalise some of what I was already doing on a voluntary basis, as well as enabled me to help people as a fully trained professional. It has also added fantastic value to my life, I could not be happier with my choice! I have many satisfied clients that I have helped. I am happy to provide references if required.
Life experience and learning by these has taught me many things, if what doesn't kill us makes us stronger.... I have had a lot of near death experience! I am happy to share these learning and "growth :-)" opportunities with my clients.
How much does Counselling cost?
Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.
What should I expect from my Counselling session?
At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.
Counselling can take place in a number of ways. These include:
Face to face session
Group session
Phone session
Email session
Online through live chat services or video conferencing software
You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.
You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.
What should I look for when booking a Counselling session?
You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.
Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.
You could also look at their profile page on Bark and check out reviews from past customers too.
What issues can a Counsellor help with?
Counselling can help with many issues. These include the following:
Mental health conditions such as depression, anxiety or eating disorders.
Physical health conditions such as infertility.
Difficult life events such as a bereavement, a relationship breakdown or work-related stress.
Dealing with difficult emotions such as low self-esteem or anger.
Sexual identity issues.
Divorce.
Redundancy and work issues.
Phobias and fears.
Can I get a Counselling Service online?
Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.
