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Pevensey
Are there parts of you that feel unrepresented, hidden, anxious, ashamed, angry, or judged by others? We aren't born feeling this way, have you ever wondered how you got to where you are now? My clients come to me because they trust I can weather the hard places we visit together. We need to be able to talk about the harder things in life and I would like to offer you the space for this;
Pevensey
Hello and thanks for looking at my profile. I guess you're looking to make some changes in your life but maybe don't know where to start and feel a bit stuck? Will you keep on thinking 'one day …....' or will you make this 'day one' of choosing something different for yourself? Which is why I offer a free, no obligation 15 minute chat on the phone,face to face or on Zoom to get some idea of where you are with things &
Pevensey
I am an experienced level 6 Psychotherapist and Counsellor,who believes in person centred,tailor made therapy to suit the individual and their needs. I like to approach each therapeutic relationship with warmth and empathy and ensure my clients feel secure in a non judgmental,relaxed dynamic. I can help support you with general life issues,and I specialise in the following areas;
Pevensey
I am an experienced counsellor working in the Eastbourne area. I specialise in working with young people with issues of self-esteem, depression, anxiety and relationships. Couples work may also be available. Whatever you're feeling, I'm here to listen.
East Sussex
I provide a safe, friendly and non-judgemental environment to confidentially explore and process difficult thoughts and feelings, These feelings will often be around issues such as Anxiety, Depression, Anger, Bereavement, Abuse and bullying, Low confidence and Self-esteem, OCD, Post Traumatic Stress Disorder, Sexual Abuse, Self harm and suicide. Though all feelings are all normal under the circumstances, they can feel isolating, confusing and that no one could help. Then this can lead us to make unhelpful choices. I use such therapies as Person Centred, Transactional Analysis, Transpersonal, Gestalt, CBT ( Cognitive/ Behavioural Therapy) EFT and relaxation, it is important to find out what is helpful and what is not, in an honest and open way. By developing a trusting relationship between clients and myself, positive ways forward can be achieved.
I am passionate about the effectiveness of Integrative Counselling. which tailors the different approaches to each client's needs on a wide range of Issues.
With over 20 years experience, counselling and the potential it has for an effective and happier way forward never ceases to hearten me. When life becomes too hard to see the wood for the trees, having someone to walk with along the difficult and often scary path of processing difficult feelings (without judgement or someone ‘telling us' what to do) can empower us and find peace.
View my website www.counsellingeastbourne.com for more details www.eastsussexcounsellors.co.uk/counsellor/alex-perry-
After volunteering I became accredited with Cruse the bereavemnet charity.
I gained my counselling Diploma over 4 years of training and also worked for Counselling plus Community in Hastings, which is an organisation providing low cost counselling .
I then wished to reach more people by starting my own business.
I have over 20 years experience and with integrative , which means I tailor different therapies depending on which is apropriate for each client. We discuss this in our first session. For me, there is no therapy that' fits all', as we are all so different in our experiencing and needs.
