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Welcome to Psych Therapy By Gunjan, your trusted destination for expert counseling services in Delhi (Online Sessions also available over Zoom Video Call) and In-Person Sessions at Paschim Vihar, Delhi. Led by experienced therapist Ms. Gunjan Arya, our clinic is dedicated to providing compassionate support and guidance to individuals facing various challenges in life. With a focus on anxiety, relationships, depression, trauma, grief, and emotional issues, we are here to help you navigate through your difficulties and emerge stronger than ever. At Psych Therapy By Gunjan, we understand that seeking help for mental health concerns can be daunting. That's why we strive to create a safe and supportive environment where you can openly express your thoughts and feelings without fear of judgment. Our personalized approach ensures that each client receives tailored treatment plans designed to address their unique needs and goals. Whether you prefer in-person sessions at our clinic in Delhi or the convenience of online counseling, we have you covered. Our online sessions offer flexibility and accessibility, allowing you to receive the support you need from the comfort of your own space. Our areas of specialization include: Anxiety: Dealing with overwhelming feelings of anxiety? Our expert counselors can help you develop coping strategies and techniques to manage your symptoms effectively. Relationships: Struggling with relationship issues? From communication breakdowns to trust issues, we provide guidance to strengthen your relationships and foster healthier connections. Depression: Overcoming depression requires personalized support and encouragement. Let us help you navigate through your darkest days and find hope for a brighter future. Trauma: Healing from past traumas is a journey that requires patience and understanding. Our trauma-informed approach focuses on empowering you to reclaim your strength and resilience. Grief: Losing a loved one can feel unbearable. Our compassionate counselors offer support and comfort as you navigate through the grieving process and find solace in cherished memories. Emotional Issues: Whether you're struggling with self-esteem, stress management, or other emotional challenges, we provide tools and strategies to help you regain control of your life. At Psych Therapy By Gunjan, your well-being is our top priority. Take the first step towards healing and self-discovery by scheduling a counseling session today. Together, we can work towards a happier, healthier you. Contact us now to book your appointment and embark on your journey towards personal growth and fulfillment.
As a counseling psychologist, my passion lies in helping individuals navigate the intricate landscape of their minds and emotions. Here are some aspects I deeply appreciate about my profession:
Empathy and Connection: Building genuine connections with my clients allows me to understand their unique experiences. The empathy I feel for their struggles fosters a safe space for healing.
Witnessing Resilience: Witnessing the resilience of individuals facing mental health challenges is incredibly inspiring. Whether it’s overcoming depression, anxiety, or relationship issues, observing their growth and progress is immensely rewarding.
Tailored Interventions: Crafting personalized interventions is an art. I love tailoring therapeutic approaches to suit each person’s needs. Whether it’s cognitive-behavioral therapy (CBT) or talk therapy the process of finding the right fit is both fascinating and fulfilling.
Breaking Stigma: Mental health awareness and destigmatization are crucial. Being part of this movement and helping people recognize that seeking help is a sign of strength brings me immense satisfaction.
Small Victories: Celebrating small victories with clients—whether it’s managing anxiety during a social event or improving communication in a relationship—reminds me of the resilience of the human spirit.
Lifelong Learning: The field of psychology is ever-evolving. Staying updated with research, attending workshops, and learning from colleagues keeps me intellectually engaged and passionate.
Remember, seeking professional help is a courageous step, and I encourage anyone struggling with mental health issues to reach out. You are not alone, and there is hope for healing and growth
If you’re in Delhi for In-Person Sessions and seeking support Online, consider connecting with experienced psychologists and mental health experts at www.psychtherapy.in
As a psychologist in Delhi, my journey into entrepreneurship and counselling psychologist was fueled by a deep commitment to improving mental health and making a lasting impact. Here’s what inspired me to start my own business:
Passion for Healing: My unwavering passion for helping individuals struggling with mental health issues, such as depression, anxiety, and relationship challenges, drove me to create a space where healing could flourish.
Lack of Access: Recognizing the scarcity of mental health professionals in India, I felt a strong sense of responsibility. I wanted to bridge the gap and ensure that accessible support was available to those in need.
Innovation and Technology: The power of technology captivated me. I envisioned leveraging it to reach a wider audience, breaking down geographical barriers. By offering virtual counseling sessions, I could provide assistance beyond physical clinic walls.
Empowering Others: Entrepreneurship allowed me to empower other mental health professionals. By collaborating with like-minded experts, we could amplify our impact and collectively uplift our clients.
Personal Growth: Starting my own business challenged me to grow personally and professionally. It pushed me to learn about marketing, finance, and management—skills that complemented my psychological expertise.
Tailored Solutions: I wanted to offer tailored solutions to each client. Whether through evidence-based therapies, workshops, or support groups, my business would cater to diverse needs.
Destigmatization: Breaking the stigma around mental health was a driving force. Through my business, I could normalize seeking help and encourage conversations about emotional well-being.
Client Success Stories: Hearing stories of clients who transformed their lives through counseling fueled my determination. Witnessing their resilience and progress reinforced my purpose.
Here are compelling reasons why clients should choose me as their trusted psychologist:
Expertise and Experience: With 3+ years of experience, I bring a wealth of knowledge and expertise to the table. My understanding of depression, anxiety, Trauma, Grief and relationship dynamics allows me to tailor effective strategies for each client.
Holistic Approach: I believe in treating the whole person, not just symptoms. My approach integrates psychological, emotional, and social aspects. We’ll explore underlying causes and work toward lasting change.
Compassion and Empathy: I genuinely care about my clients’ well-being. I listen actively, without judgment, and provide a safe space for vulnerability. Your feelings matter, and I’m here to support you.
Evidence-Based Practices: I stay abreast of the latest research and use evidence-based therapies. Whether it’s Cognitive-Behavioral Therapy (CBT), Mindfulness, or Talk Therapy, I tailor interventions to your needs.
Customized Solutions: No two individuals are alike. I create personalized treatment plans that align with your goals. Together, we’ll navigate challenges and celebrate progress.
Collaboration: Our therapeutic journey is a partnership. I value your input and actively involve you in decision-making. We’ll work together to achieve positive outcomes.
Confidentiality: Trust is paramount. Rest assured that our sessions remain confidential. Your privacy is respected at all times.
Flexible Options: Whether you prefer in-person sessions (if feasible) or online counseling, I adapt to your preferences. Your comfort matters.
Results-Oriented: My ultimate goal is your well-being. I measure success by your growth, resilience, and improved mental health.
Empowerment: I empower clients with coping skills, self-awareness, and emotional regulation tools. You have the capacity to thrive, and I’ll guide you toward that path.
Certainly! As a psychologist, I offer online counseling services to individuals seeking support for mental health concerns. Here are the details:
Virtual Sessions: You can connect with me from the comfort of your home or any private space. We’ll conduct our sessions via secure video calls or phone calls.
Flexible Timing: Online counseling allows for greater flexibility. We can schedule sessions at a time that suits your availability, including evenings or weekends.
Confidentiality: Rest assured that our conversations remain confidential. I adhere to professional ethics and privacy guidelines.
Secure Platforms: I use encrypted platforms to ensure the privacy and security of our communication.
Geographical Reach: Regardless of your location—whether you’re in Delhi, another city in India, or even abroad—you can access my services.
Payment and Booking: Payment can be made online, and booking sessions is easy through email or a dedicated portal.
4.85/5.00
based on 34,099 reviews
Dr savita is very helpful and very supporting also being a counsiler she makes a very fimilar Enverment for me that it is very easy for me to share everything to her. Thank u mam for every small support u provide to me to recover
08 Dec 2024
I can't say enough good things about my experience at Zenup Health! From the moment I walked in, I felt welcomed and cared for. The therapists are incredibly compassionate, professional, and truly invested in helping you achieve your goals. Each session is tailored to your unique needs, and they create such a safe and nonjudgmental space for growth and healing.
02 Dec 2024
Session was very interesting.It really helped me to analyse my situation and motivates to take necessary steps forward.Thank you Mamta for your effort
30 Nov 2024
