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Lewes
Sarah Flynn is a Kinesiologist and an Interfaith Minister. She specialises in spiritual counseling and also writes and leads ceremonies of all kinds. Sarah was ordained in 2003 and has been offering counseling sessions since then. Sarah is also a qualified Kinesiologist and has been helping people with a wide variety of health issues for the last 26 years.
Lewes
I offer confidential, safe and respectful, telephone and online counselling. My specialisms are anxiety, loss and depression, particularly for young adults and people of any age with caring responsibilities I also practise in-person in Seaford, Sussex.
Lewes
I am a warm, empathic experienced counsellor working in person in Lewes and Hove and also offering remote online counselling. Many of my clients approached me as they were feeling depressed or anxious. Some have major life events happening and many feel like they need to address the issues that are holding them back from living a happy, complete life. Whatever your reason for looking for a counsellor I am confident that after we have some sessions together you will feel like a weight is being lifted.
Lewes
Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so. My aim is to work with you to get your negative voices and feelings under control, to create distance from them and allow your more positive and creative side to come forward. I’m kind, patient, perceptive and supportive, and I’ll never judge or criticise you.
Lewes
Dylan Burns is an experienced counsellor working in Lewes, Brighton, and online by video*. He is trained in Integrative Transpersonal Counselling (2010-14) and in Somatic Experiencing (2015-18), and Dylan is a Tutor at the Re-Vision Centre in London. Talking therapy supports you to change. This change is seen not just in new insights, but in behaviour: for example, fewer addictions and compulsions, more satisfying relationships, and better self-care.
Lewes
Are you seeking optimum health? Equilibrium is a complementary medicine and alternative healthcare centre offering an extensive range of treatments, therapies, classes and workshops. Their team of 28 professional dedicated practitioners works with you to maximise your health and well-being. The clinic is open 7 days a week, and is completely toxin-free (all paint is organic, and wall to wall carpets are 100% wool).
Lewes
I am a professionally qualified and experienced Integrative Counsellor, Hypnotherapist and Life coach. Since 2010, I’ve helped my clients break through the obstacles that seem to be holding them back in life. They all agreed that life is too short to be unhappy, unsure, or unfulfilled. I offer a safe space to explore difficulties as well as hopes and dreams. Using a collaborative and non-judgemental approach, I offer both long and short term therapy, and enjoy working with a diverse range of people.
Lewes
Providing a therapeutic counselling service at an affordable rate to make it accessable to everyone.
Lewes
My name is Wiesia or Victoria if it is easier for you. I offer counselling/ therapy sessions to adults. I am a qualified Psychoterapeutic Counsellor and I hold a Postgraduate Diploma in Transactional Analysis (TA) Psychotherapy Practice. I offer a confidential, supportive and safe space. It is important that you as a client feel comfortable talking about your difficulties therfore I create a non judgemental approach.
Lewes
I am a neuroscientist and a senior lecturer at a UK Medical School. My therapy (Autonomic Cognitive Rehabituation Training: ACRT) is based on 20 years of my scientific research, which has been primarily applied to treatment of neurological conditions. However, anxiety and stress management is a key component of my therapy. The therapy focuses on breaking established maladaptive brain-body mechanisms through which anxiety and emotional disturbance may be maintained.
At The Place I provide a safe space for you to explore the reasons why you have come to counselling. We will work together to reach your desired goals, but underpinning all of our work will be empathy, honesty and respect for you the client.
Helping people to learn to like themselves and to have the confidence to realise that they are in control of their lives and what happens to them.
I am a compassionate and supportive counsellor and as an Integrated counsellor I believe everyone is unique so I can adapt the counselling to suit the client. Sessions are fluid what works one week may not work the next so if you would like to try AAT or Walk and Talk, I am able to integrate them into our sessions.
1. I have Contiguous Personal Development. 2. I attend regular Supervision 3. I work within the ethical guidelines of the NCS, ACC and the CMA. 4. Fully insured
I offer zoom appointments for various reasons such as:
1. some clients would prefer, particularly at the start of counselling, that family and friends are not aware that they are receiving counselling. Zoom is an excellent way of keeping the counselling private until you are ready to tell people that you have sought help.
2. Some people are still uncomfortable in meeting one to one so I am happy to offer zoom sessions.
3. Zoom can be more convenient for those with commitments or would find travelling difficult.
How much do Therapists cost?
This will vary according to the level of experience and training that the therapist holds.
This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.
Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.
How do I find the right Therapist?
You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.
It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
How many sessions of Therapy will I need?
Everyone’s treatment is different. How long your therapy lasts depends on many factors.
You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.
What should I look for in a Therapist?
Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.
What are the benefits of Therapy?
Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.
Can I get a Therapist online?
Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.
