Therapy services in Australia
Connect with local pros
Prices from $130
Therapy services in Australia
Connect with local pros
Prices from $130
Our Top Therapists in Sydney, NSW
5.0 (79)
Sydney NSW
·0.3 km
+ 1 morePlease feel free to text or call me directly- I'd love to join you on this journey! My website address is: www.highwaytohappiness.com.au.
Highway to Happiness is all about empowering you to create real, lasting change in your life.
Using a powerful combination of Strategic Psychotherapy and Clinical Hypnotherapy, we help you break free from limiting beliefs, reduce anxiety, overcome self-doubt and unlock your full potential.
Whether you’re struggling with stress, perfectionism, weight loss, insomnia, or habits like smoking, we guide you towards a calmer, more confident you.
With a compassionate, results-focused approach, we help you reconnect with yourself, embrace the present, and start truly living. Ready to step into your best life?
Let’s make it happen- together. Join me- on the Highway to Happiness.
5 years in business
5.0 (51)
Available online
Sydney NSW
·0.6 km
+ 9 moreMindset Coaching & Counselling for Anxiety, Burnout, Relationships & People-Pleasing
Feeling overwhelmed, stuck, emotionally exhausted, anxious, or constantly overthinking?
Do you:
Struggle to say no without guilt?
Feel emotionally drained from always helping others?
Keep repeating the same relationship or behaviour patterns?
Procrastinate, overthink, or doubt yourself?
Feel reactive, anxious, or unable to switch your mind off?
You are not broken, and you are not alone.
Hi, I’m Rachel, Mindset Coach & Keynote Speaker at UchangeU.
I help people overcome:
Anxiety & overwhelm
Burnout & emotional exhaustion
People-pleasing & poor boundaries
Relationship struggles
Low confidence & self-doubt
Trauma & stress
Procrastination & self-sabotage
Supporting clients Australia-wide via online or phone sessions, with limited in-person sessions available in Melbourne.
My approach goes beyond just talking about problems. Together we work with the deeper unconscious patterns driving your reactions, helping you learn how to pause, respond differently, and create lasting change in a practical and supportive way.
Sessions are warm, personalised, practical, and focused on helping you create real change — not just temporary relief.
If you’re tired of surviving and ready to start feeling calmer, clearer, and more like yourself again, I’d love to help.
12 years in business
$210/hour
4.9 (13)
Available online
Chippendale NSW
·2.4 km
+ 2 moreAre you feeling overwhelmed, stuck, or caught in the same emotional patterns — even though you’re trying to move forward? You don’t have to keep figuring this out on your own.
I work with people who are often high-functioning on the outside, but internally feel:
• anxious or constantly overthinking
• emotionally drained or reactive
• stuck in relationship patterns
• unsure how to break the cycle
I’m Rebecca Small, a counsellor and psychotherapist, and I take a practical but deeper approach to therapy.
That means we don’t just talk about what’s happening — we work to understand why it’s happening and give you tools to shift it.
My work focuses on:
• regulating your nervous system
• identifying and rewiring core beliefs
• improving communication and boundaries
• helping you feel more grounded, confident, and in control
I bring together a background in psychology, counselling, coaching, and health to support lasting, meaningful change — not just short-term relief.
Together, we can work on:
✔ Anxiety, overthinking, and emotional overwhelm
✔ Relationship challenges and communication issues
✔ Trauma and unresolved emotional patterns
✔ Self-doubt, people-pleasing, and perfectionism
✔ Building confidence, boundaries, and self-trust
✔ Depression, stress, and feeling stuck
I offer a space that is warm, grounded, and non-judgemental — but also focused and forward-moving. I will support you, but I will also gently guide and challenge you so you don’t stay stuck in the same loops.
I currently have limited availability but always try to offer appointments within the same week.
Sessions are $165 for 50 minutes via telehealth.
The easiest next step is to book a short connection call so we can discuss what’s going on for you and see if we’re the right fit: https://calendly.com/rebeccasmall/connection-call
8 years in business
from $165/hour
5.0 (36)
Available online
Sydney NSW
·0.6 km
+ 1 moreReframe by Georgie is a counselling practice providing a safe, supportive, and non-judgemental space for individuals navigating anxiety, depression, trauma, self-esteem challenges, relationship issues, and other life difficulties. Sessions start from $55, helping make quality mental health support accessible and affordable.
from $55/session
How much does therapy cost in Australia?
$130-$270
per session
Professional Therapy Services in Australia
Prioritising your mental health is a vital step toward a more fulfilling and resilient life. Whether you are dealing with a specific life challenge or seeking long term emotional support, we make it easy to find qualified practitioners across the country. We streamline the search for therapists who specialise in a variety of evidence-based modalities, ensuring you find a safe and supportive environment tailored to your unique needs within the Australian community.
Your Path to Mental Wellbeing
- Identify your support needs: Start by sharing what you would like to focus on, such as anxiety management, grief support, or personal growth. This information helps us connect you with therapists who have specific experience in the areas that matter most to you.
- Review experienced practitioners: You will receive introductions from Australian mental health professionals. Take the time to look through their qualifications, therapeutic approaches, and feedback from other clients to find a practitioner you feel comfortable with.
- Engage in meaningful healing: Once you have chosen a therapist, you will begin sessions focused on exploration and recovery. Your therapist will provide the tools and insights necessary to help you navigate your emotions and build a healthier perspective on life.
How Australian Therapists Can Support You
Mental health professionals offer a wide range of services to help individuals navigate the complexities of modern life. Specialists across Australia typically focus on:
- Cognitive and Behavioural Support: Identifying unhelpful thought patterns and developing practical strategies to manage daily stress and emotional triggers.
- Specialised Trauma Care: Providing a compassionate space to process past experiences and build resilience through trauma-informed care.
- Family and Relationship Guidance: Improving communication and resolving conflicts to foster healthier, more supportive connections with loved ones.
- Personal Development: Exploring identity and self-esteem to help you lead a more authentic and purposeful life.
What to Expect from a Therapeutic Process
While every journey is individual, professional therapy in Australia generally follows a supportive and structured methodology:
- Initial Assessment: A confidential discussion to understand your history, current challenges, and what you hope to achieve through your sessions.
- Collaborative Goal Setting: Working together with your therapist to define a roadmap for your treatment that respects your pace and boundaries.
- Ongoing Reflection: Regular sessions that provide a dedicated space for you to speak openly, gain new perspectives, and track your emotional progress over time. The ultimate aim is to provide Australians with the professional guidance and emotional clarity needed to thrive in all aspects of their lives.
Therapy FAQs
Therapy sessions in Australia typically cost between $130 and $270 per session, depending on the therapist’s experience, qualifications and location.
