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Worcestershire
Empowering women to achieve outstanding, lifelong, sustainable fat loss results whilst improving their relationship with food. Transformation packages with guaranteed results (or your money back).
Welcome to The Body Tracker where fitness happens in a different way. Track your body. See the changes. Feel Amazing. My name is Jacqui and I am the founder and owner of The Body Tracker. I have always loved the gym and being active and wanted to create fitness programmes that can be fun, effective and fit in and around daily life. I am a mum of 2 children and due to numerous reasons over 7 years I gained 6 stone.
Sevin Hudson
What a fabulous first session! If your looking to get fit and feel fit then Jacquie’s classes are defo for you! Outdoor and on her private drive way! Super affordable you can’t go wrong, I have tried a few outdoor training sessions and this by far exceeds any other I have tried, she is super motivational & makes you want to keep going even if you feel like you can’t, thanks Jacquie, I will defo be back and will be recommending you to everyone I know ?
At MAW Fitness and Wellbeing, I provide bespoke online coaching for adults who want more than a generic fitness plan. My service is designed for clients who value expert guidance, structure, accountability, and a sustainable approach to improving their health, fitness, body composition, and overall wellbeing. My coaching combines personalised training, nutrition guidance, behaviour-change support, and ongoing accountability to help clients achieve meaningful, lasting results.
Worcestershire
Energize Therapy (est.2011) offers Physiotherapy, Sports Injury Clinics & Personal Training. We have practices in Droitwich & Worcestershire; also offering a portable set-up for all services. Jack has worked within professional & premiership sport. Jack also has experience working with elite tennis academy players, golfers, cross-fit athletes, west-end show dancers, horse-riders, marathon runners & more.
Warwickshire
One on one fitness, strength and nutrition plans designed for each client depending on goals but also looking towards their future as well. I work from either the comfort of your home or from the local park utilising stretching, walking, cycling (supplied) and strength work to get you to your goal. No matter you age, ability or disability, you are taking the first steps to a new you!
Hi! I'm Khris! Personal Trainer, Nutritionist and Class Fitness Instructor, I help people to reach their fitness goal, I'm an expert in weight lose, tone up, maintain, muscle gain or maybe you would like to become healthier! Read more for deals... These are my current deals! -Online coaching and meal plans from £50 to £99 per month -One on one in Person Personal training sessions;
Katie Moraity
Khris is a fantastic personal trainer - he really welcomes you to whatever space you're working in and understands your level of fitness & pushes you just enough to make you want to come back for more. I have also taken part in his online challenges during lockdown and it was great to see how making small changes can change your mood and physical health!
I would 100% recommend Khris and his service, he's friendly, bubbly and always super energetic!
Worcestershire
We specialise in old school style training in our purpose designed 1050sqft private training facility with GUARANTEED RESULTS. We use many methods to achieve our results and each workout is tailored specifically to each individuals goal. We use a combination of bodyweight, Olympic weightlifting, kettlebells, ropes, sandbags, tyres etc to deliver a kickass workout which can be scaled to suit anyone.
Hannah Joannides
After a long debate with myself I finally came to the conclusion that my wardrobe wasn’t making my clothes shrink over night and that H&M weren’t putting the wrong size labels on my clothes, but indeed the few Christmas mince pies where still clinging on making my clothes a little bit to snug for my liking! As I was scrolling through Facebook, I stumbled upon an advert for A.P.T’s ‘4 Week Introduction Program’. I thought great, something a little different that looks a little bit of fun. So, I filled out the form, not really thinking I would get much of a reply, but to my amazement I got a call from Mark (Head Coach) the very next day about doing some sessions and seeing what I can do. I never really expected to have a one on one conversation about what goals and expectations I want to achieve as I have NEVER had this type of commitment from any gym I had joined before - This is when I knew Athletic Performance Training was not going to be one of your bog standard, every day boring gyms. After chatting to Mark and going through my goals, I joined that week! Excited and yet very nervous, I walked into the gym not really knowing what to expect. My nerves where soon calmed by the other members of the A.P.T team, knowing I was a new face in the group they all came and said hello. I have now been a member of Athletic Performance Training since February 2018. And just to remind you, I joined with the intention to lose weight and get fit - Since joining, my results have gone through the roof and more importantly my confidence has come back! I’ve lost 8KG of body weight, my body fat % has gone down to 20.5%, muscle mass has gone up to 2.5KG an I’ve lost 4 inches round my waist and 7 round my hips! I started off with a 4 week introduction and haven’t stopped going back since. Burn was the main class I did, and I absolutely loved it and still do to this day. The family atmosphere at the gym is something else I have been looking for. Conventional gyms do not offer that so by being at A.P.T, I was able to get right into a session with full support from everybody else including Mark. I would recommend Athletic Performance Training to EVERYBODY. If you have goals that you want to achieve, but feel like you are stuck in a rut or just not achieving them, if you want to grow your confidence back like myself, if you want to be part of an incredible community of people who support you and make you feel like family, then this is the place to be. Hannah J
Hi my name is Austen. Sessions will be smartly put together programs and 121 sessions with myself to get the best out of your sessions working towards your goals. Ive been into health and fitness for most of my life 30+ years. I love my job and i find it very rewarding when helping others. Im a qualified personal trainer with lots of experience. I’ve been working in and out of gyms for most of my career as a personal trainer.
Patsy V
I started with Austen over a month ago. I wasn’t expecting much to be fair but from the first taster session to the present week 5 of personal training, twice a week - Austen has pushed, encouraged and supported me with my training, diet and general all round fitness.
I was only planning on training for a few weeks, but I have loved the sessions so much that I am going to continue for as long as I can.
Sessions with Austen are brilliant, money well spent and I have definitely seen the results within a month.
Pats
Studio109Malvern offers exercise and breathing therapies, as well as nutrition support. Our approach is a holistic one and the studio is used for one client at a time during a session.
Worcestershire
Hi my name is Rich and I have been training Martial Arts since 2003 and coaching classes and individuals since 2008. Boxing pad work is a tremendous workout and one of the best ways to burn fat, tone up and increase cardio fitness. All with the added benefit of learning some self defence skills. It is fun, challenging and can be started at any age with any experience level.
I am a personal trainer, nutrition and wellness coach and also offer detox coaching programmes. I look at health holistically as I believe we can't just focus on one area of our health to make real, sustainable changes. I believe taking a well rounded approach is the key to success. I am so passionate about what I do and will listen to your individual needs to create a plan that is right for you at this time.
Hayley Burford
I actually really enjoyed doing this detox especially straight after the heavy Christmas and New Year celebrations. The soups provided were out of this world and the juices were drinkable (considering i’m a very fussy eater) Lucy was very supportive and informative throughout the whole programme always on hand. I never felt hungry!
I feel I have a better understanding of what my body needs and what it should have. I am happy with my weight loss (10lbs) and i’m feeling very motivated to continue making better choices! Would definitely recommend if you want to start feeling better about yourself. Thank-you Wes & Lucy
Worcestershire
Full range of fitness exercise and holistic health instruction available in a private studio or class environment. My name is Sharon Evans and I have been instructing exercise, rehabilitation and guidance for healthier lifestyles, for over 30 years. Free consultations are available to discuss your needs and health issues. Please contact me for a friendly no-obligation chat!!
Amy Matthews
I used to be bent to the left!!! But now I stand and sit up straight! And hardly ever have back ache anymore! And I have a flat tummy! Yippee! And my clothes look better! And I get to tell my friends that they should do Pilates and they too will stand up straight like me!! And its very mindful! And who knew that sitting on the floor for 45 minutes could make you sweat and shake !! A revelation and I love it! X
Worcestershire
We deliver a personal approach to your health and fitness. With 3 exclusive locations across Worcestershire and a team of highly qualified and professional trainers we are able to get the best results for you. For more info visit www.exclusivegym.co.uk
Brian Pinner
I have been going to Chris for a number of years now, and he has helped me to achieve a good level of fitness (for a 60 year old!), whilst keeping my weight in check. The sessions, either in the gym or at home, are always varied and interesting, and his gentle and scientific approach really suit my personality.This is not a biased review, even though Chris is my son - if he wasn't any good I would say so!
-Co-owner of a small boutique gym offering both group sessions & 1-1 training -Level 4 Strength & Conditioning Coach -Competitive Boxing Coaching experience -Kickboxing 1st Dan -Level 3 PT
Amy Marie
Rich is the font of knowledge when it comes to all things conditioning - everything is supported by research and his own personal development, so any question you have, he can answer it and back it up! His personalised plans have the client’s lifestyle in mind, making it completely achievable and workable in a busy schedule. If you’re interested in taking the leap to becoming stronger and fitter, Rich/Calibre Performance Coaching is definitely the route to go down! Highly recommend!
Are you ready to take control, feel empowered, and create lasting change in your life? Of course you are. We all are. But the hard part has always been making it happen. That's what we're here for: Helping you make it happen. It’s not just about one aspect of who you are—it’s about building a stronger, healthier, and more confident version of yourself, inside and out.
Nici
Reece got in touch very quickly, listened to what I was looking for and provided a very thorough and well worked out plan, unfortunately due to unforeseen circumstances I wasn’t able to proceed and this may not be an option anytime soon but if it was I would definitely go with Reece. Very professional. Thank you
Worcestershire
HOME TRAINING BRIDGE FITNESS intends to ‘Bridge the Gap’ with regards to all inclusive fitness. With 1:1 Home Personal Training available for both adults and children (aged 11+) an experienced coach within both fitness and disability fitness will provide programmes and guidance in a comfortable, safe environment of your choosing. Our services will be available to all! Bridge fitness works alongside people with all abilities including Physical Disability and individuals with Special Educational Needs (SEN) including conditions such as Autism and Asperger Syndrome.
Personal Trainer. Helping you achieve your goals by following a flexible dieting approach and exercise to ensure you find a balance between fitness and lifestyle.
Worcestershire
Here at LH Fitness we offer premium Personal Training in Kidderminster and the surrounding areas. We know that achieving your goals is all about the individual .Every session we perform is created solely down to your personal goals and requirements. We specialise in a wide range of fitness and wellness goals. Our trainers are fun to work with but will make sure you get the most from each session.
Ellie Medland
Very welcoming gym with friendly members and staff - This is great if you're new to the scene and the thought of exercising in front of others horrifies you. There's no need to worry about that here. Leighton is knowledgeable and reassuring and makes you feel at ease.
I was used to standard gym equipment and I never pushed myself hard enough to reach my goals. Leighton tailored sessions to suit my ability, with the aim of improving my overall fitness and strength. The sessions are fun, varied and full of ideas for work-outs I can practice in my own time too. I wouldn't hesitate to recommend him to friends and colleagues.
Mitch Gibbons - Personal Training And Fitness
Fauna Coaching
ME:FIT
LR Personal Training
Clarence Park Health Suite
Matrix Fitness
Em-Power Fitness Ltd
KO Sport
HAC Lifestyle Limited
DB Fitness Personal Training
Tbclubfit
Rivers Leisure Centres
VALE HEALTH AND FITNESS
Trainedbyjay
Phoenix Fitness Solutions
Megafitness
Fitta-Holics
LH Fitness
Elite muscle personal trainer
LH Fitness
Fitta-Holics
Worcestershire
I am a Level 4 qualified Personal Trainer and I create tailor made personal training sessions for people of all backgrounds and fitness levels. I specialise in working with clients to set regular goals, achieve them and then move on to the next goal. My clients have achieved many things including; - gaining control over their weight - significant increase in fitness levels - running a first 5k run in under 30 mins - becoming skilled and competent kick boxer - increased confidence and self esteem - general feelings of more energy, better sleep and concentration I can support you to achieve things that you never thought possible, but in a supportive and encouraging way. Whatever your goals are I can create a plan to achieve them and will work with you to help you get there. Exercising can be a minefield and if you are not completely sure what you are doing it is easy to get demotivated and disheartened when you are not getting the results you want. Using scientific measurements, a full analysis of your personal attributes, diet and current activity levels I can design a progressive programme to get you on the right track. Having a personal trainer is about making lifelong changes to your habits so that being healthy, fit, confident and happy become a way of life. You'll never look back!
Using a variety of measurements and techniques I can identify exactly where you are in terms of your health, fitness and nutrition. I can then tailor make a programme that helps you to overcome the barriers you may face in achieving your goals in the past.
One of the main barriers that people have is fear. Fear of failure. I have worked with individuals and seen them achieve things that they never though possible and this is done through support, encouragement and a gradual but progressive programme. At the end of each session, instead you will feel a sense of pride, confidence and accomplishment.
Gain an understanding of your own nutritional needs and plan meals that you enjoy. You need to find a meal plan that you can stick to long term and not just a quick fix fad diet.
You also need to find the right exercise programme that works for your needs. Everyone has their own likes and dislikes when it comes to exercise. Everyone can find the right programme for them with the correct advice and support.
I love making real connections with people and forming a genuine relationships that are supportive, motivating, encouraging and valuable. This leads to people being able to make changes to their lives and perspectives that they never thought they could.
I love to see people grow with confidence, increase their quality of life and become happier with themselves and their lives.
With over fifteen years of teaching experience I have become skilled at coaching people to achieve their goals. I have worked as a Health and Social Care teacher in a college teaching adults about diet, nutrition, development through the life stages and health and well being.
My passion for exercise developed after having two children and using a local creche to enable me to have some 'me' time'. I have never looked back as the benefits of exercising regularly began to improve every aspect of my life.
It seemed a natural step to use the teaching skills I had developed and my passion for exercise, to help other people to change their lives for the better.
Clients should choose me because I am kind, caring and understanding. I value everyone as a unique individual. I will work hard to tailor make a diet and exercise programme that will suit their needs, current fitness levels and personal goals of my clients.
The most important thing to remember when starting a new programme is that everyone has a different starting point and personal ambition. Scientific measurements and assessments will be used to understand my clients key levels of health, nutrition and fitness. This will then be used to create a specific and unique programme, which is also based upon scientific methods, in order to gradually build up to achieving amazing things.
