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577 Personal Trainers in Worcestershire

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Sports & Fitness / Personal Trainers / Worcestershire
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The average price of a Personal Trainer in Worcestershire is £30.00 per session

Energize Therapy profile image

Energize Therapy

Worcestershire

Energize Therapy has been successfully helping individuals' achieve their health and fitness goals since 2011. Training and treatments take place in Crowle, Worcester or we offer an at-your-home service that we currently run in Droitwich, Worcester, Pershore, Evesham, Bromsgrove, Tibberton and Crowle, amongst other areas! The treatment room in Crowle comes with a fully equipped gym with treadmills and Olympic weights. Jack has been a Personal Trainer and Sports Therapist since 2011, having worked with1st team premiership footballers and rugby players at Wolverhampton Wanderers FC, Gloucester RFC, and Yeovil Town FC respectively. Jack also has experience working with elite tennis academy players, golfers, west-end show dancers and marathon runners. Jack has recently completed his Masters in Physiotherapy, receiving a distinction for his research on Myofascial Release. The services we offer are as follows: Sports Massage Sports Therapy Sports Injury Clinic Injury/Pain Assessments Personal Training Sports Performance Consultations Nutritional Plans and Guidance Medical Acupuncture

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How do you help your clients achieve their fitness goals?

In a warm, welcoming and friendly atmosphere. No gimmicks. Only evidence-based training and treatments. Exercise can be suited to all individuals. I have worked within numerous professional sports clubs, but also schools, special needs schools, NHS hospitals, and elderly care centers. Movement and exercise are for everyone!

What’s the secret to getting the body of your dreams?

Being patient, consistent and thinking long-term sustainability with everything you do! Faddy diets and programmes may get a quick fix, but nothing beats efficient programming for a lifetime of good results.

What do you love most about your job?

Working with people! I really enjoy the social aspect of the work I do. It's also stimulating and always keeps me thinking and keeps me adaptable to others' needs.

What inspired you to start your own business?

I have always wanted to learn more. Starting my own business was the next step to putting my learning into practice and helping educate others to help them with their own training, injuries, recovery or rehab.

Why should our clients choose you?

Affordable, friendly and professional service, with a flexible and adaptable approach to suit all needs.

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