Fabulous. Claire's approach to Pilates is brilliant. She gets to know you, understands any underlying issues you may have and tailors her teaching to suit the individual. My needs are complicated by MS, and Claire understands this and caters my routine to make sure I can benefit without doing any damage. Added to which, she is an absolute delight to be around...even when you're paying her - top marks for a top girl :-)
Great swimming pool that opens really early during the week on my one and only visit to the area - cost of a swim is £4.50 on a one off basis.As I had not used the pool before the staff were approachable and told me where to go etc.Sometimes there is a swimming club there first thing in the morning and adults can use the smaller pool but then move to the larger pool (as it was a Wednesday morning this happened at 0730 with the lanes being opened - fast, medium and slow and general swimming.There is a good car park for users but from where I was staying it was walkable
VALE HEALTH AND FITNESS
Certificate of Excellence
I offer online workouts, nutritional plans, online transformation programmes, one to one and group personal training sessions. Specialising in fitness and weight loss, I offer guaranteed results, fast! Fit your training around your busy schedule and train on your own terms with online personal training. I have helped hundreds of people achieve the body and the confidence they have always dreamed of.
Where do I begin? It's more than a gym or a workout session or being about the way one looks. You work out mentally, physically and emotionally and continue to better one's own life in Pasadena. ¡Besos, abrazos y bendiciones!